Ger-Nis INTERNATIONAL, LLC

Ingredients
1 cup maple syrup
¼ cup blueberry puree
1 teaspoon grated ginger
Directions
In small saucepan over medium-low heat, add maple syrup and ginger and warm through.

categories: blueberries, blueberry, blueberry puree, breakfast, ginger, kids, maple syrup, pancakes, syrup

Makes 6-8 cakes
Ingredients
1½ cups whole wheat flour
1½ cups 1% milk
½ cup wheat bran
½ cup carrot puree (cooked & blended carrots)
½ cup buckwheat flour
3 large eggs
¼ cup all purpose flour
2 tablespoons lowfat plain yogurt
½ teaspoon baking powder
1 teaspoon grated ginger
Directions
In a large bowl, combine all dry ingredients. In a medium sized bowl, combine all wet ingredients, [...]

categories: baking powder, breakfast, buckwheat, buckwheat flour, carrot, carrot puree, carrots, eggs, ginger, kids, milk, pancake, pancakes, plain yogurt, wheat bran, whole wheat, whole wheat flour, wholegrain, yogurt

Makes ½ cup
Ingredients
½ stick butter, softened
1 teaspoon fresh ginger, peeled and grated
1 teaspoon fresh nutmeg, grated
1 teaspoon fresh cinnamon, grated
Directions
In a small bowl combine all ingredients and mix well. Spread on warm muffins.

categories: butter, cinnamon, ginger, ginger butter, kids, muffin, nutmeg, spice butter

Makes 12 muffins
Ingredients
1 cup all purpose flour
1 cup whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
2 teaspoons fresh nutmeg, grated
2 teaspoons fresh cinnamon, grated
½ teaspoon (a pinch) ground cloves
½ teaspoon salt
¼ cup light brown sugar
⅓ cup honey
1 cup soy yogurt
¼ cup coconut milk
1 teaspoon vanilla
2 teaspoons fresh ginger, peeled and grated
1 cup fresh [...]

categories: baking powder, baking soda, breakfast, brown sugar, cinnamon, cloves, coconut milk, fruit, fruit muffin, ginger, honey, kids, light brown sugar, muffin, muffins, nutmeg, pastry flour, soy yogurt, summer fruit, vanilla, whole wheat, whole wheat flour