Healthy Junk Bark

December 20th, 2011 § 0 comments

Serves about 6-8

This simple low calorie snack is perfect for kids and adults. Creativity is the key in this recipe, mixing and matching flavors to create an amazing chocolate experience!

Ingredients

16 ounces semi sweet of bittersweet dark chocolate, chopped or chips
Dried fruit of choice: cranberries, cherries, apricots, blueberries, chopped
Nuts of choice: almonds, pistachios, walnuts, peanuts roasted and chopped
Seeds of choice: pumpkin, sesame
Sea salt flakes

Directions

In a double boiler, melt the chocolate. Spoon the melted chocolate over a baking sheet with parchment paper or wax paper making sure it is about at least ¼ inch thing. Sprinkle your bark items thoroughly evenly. Sprinkle with salt. Let stand in a cool place for at least an hour, alternatively you can place in the refrigerator to harden faster. Break into pieces and enjoy!

Here are a few of our favorite junk bark combinations:

Almond and dried cherry
Peanuts, pumpkin seeds and dried cranberries
Pretzels and dried cherries
Almond and blueberry
Almonds, pumpkin seeds, cherries, walnuts and sesame seeds

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