Baby Bok Choy Mint Millet with Cilantro Ginger Miso

Serves 2
INGREDIENTS
½ cup millet, cooked
¼ cup adzuki beans, cooked
¼ cup red cabbage, shredded
6-8 shitake mushrooms, sliced
3-4 green onions, sliced
1 carrot, sliced thin or shredded
¼ cup fresh mint, chopped
¼ cup fresh cilantro, chopped
1 tablespoon fresh Thai basil, chopped
1 teaspoon fresh ginger, chopped
2 cloves garlic, chopped fine
1 teaspoon miso paste
½ teaspoon olive oil
2 tablespoons rice vinegar
2 small [...]

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Ginger-Chicken Foil Packs with Baby Bok Choy

Serves 6
Ingredients
2 chicken breasts cut into thin strips
Salt & Pepper
1/4 cup rice wine vinegar
1/4 cup tamari
3-4 baby bok choy heads, leaves
4 shitake mushrooms, chopped
1 tablespoon ginger, chopped fine
3 cloves garlic, chopped fine
1 tablespoon fresh Thai basil leaves, chopped
Direction
Pre-heat oven to 350°F degrees. In a large bowl mix together all ingredients until well mixed. Place in [...]

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Panfriend Dumplings Stuffed with Pork and Cabbage

Jiao Zi (China)
Serves 4 to 8 (makes about 32 dumplings)
INGREDIENTS
For the Dough
2¼ cupws unbleached all-purpose flour, plus some extra for dusting
1 tablespoon grapeseed or other neutral oil
For the Filling
2 dried shiitake or black mushrooms, soaked in hot water to cover for 30 minutes
½ pound boneless pork loin, chopped fine or freshly ground pork
1 small head [...]

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Poached Eggs and Orange Miso over Baby Bok Choy

Serves 6-8
Ingredients
1/3 cup fresh orange juice
1 teaspoon orange zest
1 tablespoon rice wine vinegar (lime flavored)
1 tablespoon tamari
2 tablespoons miso
1 tablespoon coconut oil
2 cloves garlic, chopped fine
1 teaspoon fresh ginger, chopped fine
1 medium shallot, chopped
1 pound baby bok choy, ends sliced off, leaves loosened
2 tablespoons white vinegar
6 eggs
Salt/ pepper/ nori seasoning
Directions
In a mixing bowl whisk [...]

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Salmon, Baby Bok Choy, Sake, Herbs and Citrus

Serves 1-2
INGREDIENTS
1-2 servings salmon filet (we recommend wild caught)
Salt
Pepper
1 tablespoon sesame oil
1 teaspoon orange zest
2 tablespoons orange juice
1 tablespoon lime juice
2 tablespoons sake
2 tablespoons rice vinegar
1 baby bok Choy, chopped
5-6 shitake mushrooms, whole
3 cloves garlic, chopped fine
1 teaspoon lemon grass
1 teaspoon ginger, peeled chopped
½ tablespoon tamari
1 tablespoon fresh Thai basil leaves, chopped
DIRECTIONS
Preheat oven to 350˚F.
Place [...]

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