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<channel>
	<title>Recipes &#187; bell pepper</title>
	<atom:link href="http://recipes.ger-nis.com/tag/bell-pepper/feed" rel="self" type="application/rss+xml" />
	<link>http://recipes.ger-nis.com</link>
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			<item>
		<title>Chilled Tomato Soup</title>
		<link>http://recipes.ger-nis.com/c/chilled-tomato-soup</link>
		<comments>http://recipes.ger-nis.com/c/chilled-tomato-soup#comments</comments>
		<pubDate>Mon, 08 Aug 2011 17:25:25 +0000</pubDate>
		<dc:creator>Nissa</dc:creator>
				<category><![CDATA[Tools & Tricks of the Kitchen]]></category>
		<category><![CDATA[c]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[caviar]]></category>
		<category><![CDATA[chilled soup]]></category>
		<category><![CDATA[garden caviar]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomato soup]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://recipes.ger-nis.com/?p=4483</guid>
		<description><![CDATA[
Ingredients
8-10 medium heirloom  tomatoes, chopped
4 cloves garlic, chopped fine
½ cup fresh basil leaves, chopped
Juice of 1 lemon
1 tablespoon lemon zest
2 tablespoons white balsamic vinegar
2 tablespoons olive oil
2 teaspoons sea salt
4 tablespoons heavy cream
6 large basil leaves
Garden caviar (recipe follows)
Directions
Puree all ingredients in a food processor until smooth. Push mixture through sieve to remove seeds [...]]]></description>
			<content:encoded><![CDATA[</p>
<p><strong>Ingredients</strong><em></p>
<p>8-10 medium heirloom  tomatoes, chopped<br />
4 cloves garlic, chopped fine<br />
½ cup fresh basil leaves, chopped<br />
Juice of 1 lemon<br />
1 tablespoon lemon zest<br />
2 tablespoons white balsamic vinegar<br />
2 tablespoons olive oil<br />
2 teaspoons sea salt<br />
4 tablespoons heavy cream<br />
6 large basil leaves<br />
Garden caviar (recipe follows)</p>
<p><strong>Directions</strong></em></p>
<p>Puree all ingredients in a food processor until smooth. Push mixture through sieve to remove seeds and stems. Chill for at least 3 hours. Before serving, take 1 tablespoon of cream and gently pour it on top of the soup and add one large basil leaf to the top of each soup, gently spoon some of the garden caviar on top of the basil leaf for garnish.</p>
<p><u><strong>Garden Caviar</strong><em></u><br />
Makes 1 cup</p>
<p><strong>Ingredients</strong></em></p>
<p>1 small carrot, peeled and chopped superfine<br />
½ medium green zucchini, chopped superfine<br />
1 tablespoon yellow onion, chopped superfine<br />
2 tablespoons red peppers, chopped superfine<br />
1 teaspoon fresh red chili, chopped superfine (optional)<br />
1 tablespoon fresh parsley, chopped superfine<br />
1 tablespoon fresh mint chopped superfine<br />
1 tablespoon fresh chives, chopped superfine<br />
1 teaspoon lemon zest<br />
1 teaspoon salt<br />
1 teaspoon black pepper<br />
1 teaspoon sugar<br />
2 tablespoons extra virgin olive oil<br />
1 tablespoon white balsamic vinegar</p>
<p><strong>Directions</strong><em></p>
<p>In a mixing bowl combine all ingredients and mix well, let stand at room temperature for at least 10 minutes.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pistachio Tarragon Pesto Chicken Skewers</title>
		<link>http://recipes.ger-nis.com/p/pistachio-tarragon-pesto-chicken-skewers</link>
		<comments>http://recipes.ger-nis.com/p/pistachio-tarragon-pesto-chicken-skewers#comments</comments>
		<pubDate>Wed, 03 Aug 2011 18:22:51 +0000</pubDate>
		<dc:creator>Nissa</dc:creator>
				<category><![CDATA[New Summer Wine App]]></category>
		<category><![CDATA[p]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken skewers]]></category>
		<category><![CDATA[chicken tenders]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pistachio]]></category>
		<category><![CDATA[pistachios]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[skewers]]></category>
		<category><![CDATA[tarragon]]></category>
		<category><![CDATA[tarragon pesto]]></category>
		<category><![CDATA[wooden skewers]]></category>

		<guid isPermaLink="false">http://recipes.ger-nis.com/?p=4386</guid>
		<description><![CDATA[Serves 8
Wine Pairing: Syrah
Ingredients
½ cup fresh Italian parsley, chopped
2 tablespoons fresh tarragon, chopped
2 tablespoons unsalted natural pistachios
1 tablespoon fresh lemon juice
1 medium garlic clove, peeled
¼ cup olive oil
16 1-inch pieces red onion (1/3 inch thick)
16 1-inch squares red bell pepper
8 lemon slices, halved
1 pound chicken tenders (about 8 large)
8 metal or wooden skewers (soak in [...]]]></description>
			<content:encoded><![CDATA[<p>Serves 8</p>
<p>Wine Pairing: Syrah</p>
<p><strong>Ingredients</strong></em></p>
<p>½ cup fresh Italian parsley, chopped<br />
2 tablespoons fresh tarragon, chopped<br />
2 tablespoons unsalted natural pistachios<br />
1 tablespoon fresh lemon juice<br />
1 medium garlic clove, peeled<br />
¼ cup olive oil<br />
16 1-inch pieces red onion (1/3 inch thick)<br />
16 1-inch squares red bell pepper<br />
8 lemon slices, halved<br />
1 pound chicken tenders (about 8 large)<br />
8 metal or wooden skewers (soak in water if wooden)</p>
<p><strong>Directions</strong><em></p>
<p>Purée the first 5 ingredients in a food processor. Add ¼cup olive oil and blend until slightly coarse paste forms. Mix in 2 tablespoons water. Season with salt and pepper. Transfer 3 tablespoons pesto to small bowl (for brushing chicken and vegetables); reserve remaining pesto.</p>
<p>Prepare grill (or griddle pan), heating to medium-high heat. Brush grill or gridle with olive oil. Thread 1 onion piece, 1 bell pepper square, 1 lemon slice half, 1 chicken tender (lengthwise), then 1 onion piece, 1 bell pepper square, and 1 lemon slice half alternately on each of 8 skewers. Brush vegetables and chicken on skewers with olive oil, then with 3 tablespoons pesto from small bowl. Sprinkle skewers with salt and pepper. Grill until chicken is cooked through and vegetables are slightly softened, 6 to 8 minutes per side. Serve with reserved pesto.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Thai Coconut Scallop Ceviche</title>
		<link>http://recipes.ger-nis.com/t/thai-coconut-scallop-ceviche</link>
		<comments>http://recipes.ger-nis.com/t/thai-coconut-scallop-ceviche#comments</comments>
		<pubDate>Fri, 29 Jul 2011 19:06:57 +0000</pubDate>
		<dc:creator>Nissa</dc:creator>
				<category><![CDATA[Sustainable Ceviche]]></category>
		<category><![CDATA[t]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bay scallops]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[ceviche]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Hoisin]]></category>
		<category><![CDATA[hoisin sauce]]></category>
		<category><![CDATA[lemon grass]]></category>
		<category><![CDATA[lemon grass bulb]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[limes]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[peanut]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[raw sugar]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[red thai chili]]></category>
		<category><![CDATA[red thai chilies]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[thai]]></category>
		<category><![CDATA[Thai basil]]></category>
		<category><![CDATA[Thai chili]]></category>
		<category><![CDATA[Thai chilies]]></category>

		<guid isPermaLink="false">http://recipes.ger-nis.com/?p=4305</guid>
		<description><![CDATA[Serves 6
Ingredients
2 pounds of Nantucket Bay Scallops
2 teaspoons salt
Juice and zest of 3 limes
½ cup coconut milk
2 tablespoons hoisin sauce
1 tablespoon lemon grass bulb, chopped into a paste
1 tablespoon garlic, chopped into a paste
1 tablespoon ginger, chopped into a paste
1 tablespoon raw sugar
1 or 2 red thai chilis, sliced thin
1 red bell pepper, chopped fine
2 [...]]]></description>
			<content:encoded><![CDATA[<p>Serves 6</p>
<p><strong>Ingredients</strong><em></p>
<p>2 pounds of Nantucket Bay Scallops<br />
2 teaspoons salt<br />
Juice and zest of 3 limes<br />
½ cup coconut milk<br />
2 tablespoons hoisin sauce<br />
1 tablespoon lemon grass bulb, chopped into a paste<br />
1 tablespoon garlic, chopped into a paste<br />
1 tablespoon ginger, chopped into a paste<br />
1 tablespoon raw sugar<br />
1 or 2 red thai chilis, sliced thin<br />
1 red bell pepper, chopped fine<br />
2 tablespoons fresh thai basil, chopped<br />
2 tablespoons fresh cilantro, chopped<br />
1 tablespoon fresh mint, chopped<br />
Chopped peanut for garnish (optional)</p>
<p><strong>Directions</strong></em></p>
<p>Place the scallops in a bowl and season with salt.  In another mixing bowl mix the lime juice, coconut milk, hoisin and all the garlic, ginger lemon grass and sugar until well mixed.  Add the thai chilis, bell pepper and mix well.  Marinate refrigerated about 30-45 minutes.  Take out or the refrigerator and add the fresh herbs, let stand for 10 minutes and serve garnished with peanuts!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sweet Red Pepper Sauce</title>
		<link>http://recipes.ger-nis.com/s/sweet-red-pepper-sauce</link>
		<comments>http://recipes.ger-nis.com/s/sweet-red-pepper-sauce#comments</comments>
		<pubDate>Tue, 26 Jul 2011 16:08:31 +0000</pubDate>
		<dc:creator>Nissa</dc:creator>
				<category><![CDATA[*Weekly Featured Recipes]]></category>
		<category><![CDATA[s]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[champagne vinegar]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[lime zest]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[roasted red bell pepper]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://recipes.ger-nis.com/?p=4256</guid>
		<description><![CDATA[Makes 1 cup
Ingredients
2 roasted red bell peppers, deseeded and peeled
2 teaspoons lime zest
¼ cup lime juice
½  teaspoon salt
1 teaspoon champagne vinegar
Directions
Blend all ingredients in a blender until a smooth sauce is formed. 
]]></description>
			<content:encoded><![CDATA[<p>Makes 1 cup</p>
<p><strong>Ingredients</strong><em></p>
<p>2 roasted red bell peppers, deseeded and peeled<br />
2 teaspoons lime zest<br />
¼ cup lime juice<br />
½  teaspoon salt<br />
1 teaspoon champagne vinegar</p>
<p><strong>Directions</strong></em></p>
<p>Blend all ingredients in a blender until a smooth sauce is formed. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ger-Nis Jerk Cole Slaw</title>
		<link>http://recipes.ger-nis.com/g/ger-nis-jerk-cole-slaw</link>
		<comments>http://recipes.ger-nis.com/g/ger-nis-jerk-cole-slaw#comments</comments>
		<pubDate>Fri, 22 Jul 2011 20:18:55 +0000</pubDate>
		<dc:creator>Nissa</dc:creator>
				<category><![CDATA[Ger-Nis Summer BBQ Bonanza: Grand Finale BBQ Contest & Blow Out Party]]></category>
		<category><![CDATA[g]]></category>
		<category><![CDATA[allspice]]></category>
		<category><![CDATA[Barbeque]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[BBQ side]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chili pepper]]></category>
		<category><![CDATA[chilies]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cole slaw]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[habañero pepper]]></category>
		<category><![CDATA[habanero]]></category>
		<category><![CDATA[hot peppers]]></category>
		<category><![CDATA[jalapeño]]></category>
		<category><![CDATA[jerk cole slaw]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[lime zest]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[orange zest]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[red onions]]></category>
		<category><![CDATA[slaw]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://recipes.ger-nis.com/?p=4240</guid>
		<description><![CDATA[

Serves 12
Ingredients
For the dressing
1 clove garlic, chopped fine
½ teaspoon fresh ginger, peeled and chopped
1 teaspoon habanero pepper, deseeded and chopped
½ teaspoon lime zest
½ teaspoon orange zest
1 pinch allspice, ground
1 pinch nutmeg, freshly grated
1 pinch cinnamon, freshly grated
½ teaspoon black pepper, ground
1 pinch salt
2 teaspoons brown sugar
1½ teaspoon fresh thyme leaves
1 tablespoon canola oil
1 tablespoons lime [...]]]></description>
			<content:encoded><![CDATA[<p><br/><br />
<img src="http://recipes.ger-nis.com/wp-content/uploads/2011/07/097-207x300.jpg" alt="097" title="097" width="207" height="300" class="aligncenter size-medium wp-image-4351" /></p>
<p>Serves 12</p>
<p><strong>Ingredients</strong><em></p>
<p>For the dressing</p>
<p>1 clove garlic, chopped fine<br />
½ teaspoon fresh ginger, peeled and chopped<br />
1 teaspoon habanero pepper, deseeded and chopped<br />
½ teaspoon lime zest<br />
½ teaspoon orange zest<br />
1 pinch allspice, ground<br />
1 pinch nutmeg, freshly grated<br />
1 pinch cinnamon, freshly grated<br />
½ teaspoon black pepper, ground<br />
1 pinch salt<br />
2 teaspoons brown sugar<br />
1½ teaspoon fresh thyme leaves<br />
1 tablespoon canola oil<br />
1 tablespoons lime juice<br />
2 tablespoons orange juice<br />
2 tablespoons apple cider vinegar<br />
¾ cup mayonnaise</p>
<p>For the salad</p>
<p>3 cups red cabbage, shredded<br />
2 carrots, shredded<br />
1 red onion, chopped<br />
1 jalapeño, chopped fine<br />
1 red bell pepper, chopped<br />
1 orange bell pepper, chopped<br />
½ cup fresh cilantro, chopped</p>
<p><strong>Directions</strong></em></p>
<p>In a mixing bowl whisk together all ingredients for the dressing until smooth and set aside.  Toss together cabbage, onions, carrots, peppers and cilantro until mixed.  Mix in dressing and toss until evenly distributed. Season with salt to taste.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Jerk Chicken Slaw</title>
		<link>http://recipes.ger-nis.com/j/jerk-chicken-slaw-2</link>
		<comments>http://recipes.ger-nis.com/j/jerk-chicken-slaw-2#comments</comments>
		<pubDate>Thu, 07 Jul 2011 20:30:18 +0000</pubDate>
		<dc:creator>Nissa</dc:creator>
				<category><![CDATA[Nissa's Blog]]></category>
		<category><![CDATA[j]]></category>
		<category><![CDATA[allspice]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cider vinegar]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[habanero]]></category>
		<category><![CDATA[jerk chicken]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[lime zest]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[nissa]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[orange bell pepper]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[orange zest]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[slaw]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://recipes.ger-nis.com/?p=4071</guid>
		<description><![CDATA[Serves 6
Ingredients
 For the dressing
1 clove garlic, chopped fine
½ teaspoon fresh ginger, peeled and chopped
1 teaspoon habanero pepper, deseeded and chopped
½ teaspoon lime zest
½ teaspoon orange zest
1 pinch allspice, ground
1 pinch nutmeg, freshly grated
1 pinch cinnamon, freshly grated
½ teaspoon black pepper, ground
1 pinch salt
2 teaspoons brown sugar
1½ teaspoon fresh thyme leaves
1 tablespoon canola oil
1 tablespoons [...]]]></description>
			<content:encoded><![CDATA[<p>Serves 6</p>
<p style="text-align: justify;"><strong><em>Ingredients</em></strong></p>
<p style="text-align: justify;"><strong><em> </em></strong>For the dressing</p>
<p style="text-align: justify;">1 clove garlic, chopped fine<br />
½ teaspoon fresh ginger, peeled and chopped<br />
1 teaspoon habanero pepper, deseeded and chopped<br />
½ teaspoon lime zest<br />
½ teaspoon orange zest<br />
1 pinch allspice, ground<br />
1 pinch nutmeg, freshly grated<br />
1 pinch cinnamon, freshly grated<br />
½ teaspoon black pepper, ground<br />
1 pinch salt<br />
2 teaspoons brown sugar<br />
1½ teaspoon fresh thyme leaves<br />
1 tablespoon canola oil<br />
1 tablespoons lime juice<br />
2 tablespoons orange juice<br />
2 tablespoons apple cider vinegar<br />
½ cup mayonnaise</p>
<p style="text-align: justify;">For the salad</p>
<p style="text-align: justify;">2 cups red cabbage, shredded<br />
1 carrot shredded<br />
1 red onion, chopped<br />
1 jalapeño, chopped fine<br />
1 red bell pepper, chopped<br />
1 orange bell pepper, chopped<br />
1/3 cup cilantro chopped</p>
<p><strong><em>Directions</em></strong></p>
<p style="text-align: justify;">In a mixing bowl whisk together all ingredients for the dressing until smooth set aside.  Toss together cabbage, onions, carrots, peppers and cilantro until mixed.  Mix in dressing and toss until mixed. Season with salt to taste.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Jerk chicken Slaw</title>
		<link>http://recipes.ger-nis.com/j/jerk-chicken-slaw</link>
		<comments>http://recipes.ger-nis.com/j/jerk-chicken-slaw#comments</comments>
		<pubDate>Thu, 07 Jul 2011 20:30:02 +0000</pubDate>
		<dc:creator>Nissa</dc:creator>
				<category><![CDATA[Nissa's Blog]]></category>
		<category><![CDATA[j]]></category>
		<category><![CDATA[allspice]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cider vinegar]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[habanero]]></category>
		<category><![CDATA[jerk chicken]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[lime zest]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[nissa]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[orange bell pepper]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[orange zest]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[slaw]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://recipes.ger-nis.com/?p=4069</guid>
		<description><![CDATA[Serves 6
Ingredients
 For the dressing
1 clove garlic, chopped fine
½ teaspoon fresh ginger, peeled and chopped
1 teaspoon habanero pepper, deseeded and chopped
½ teaspoon lime zest
½ teaspoon orange zest
1 pinch allspice, ground
1 pinch nutmeg, freshly grated
1 pinch cinnamon, freshly grated
½ teaspoon black pepper, ground
1 pinch salt
2 teaspoons brown sugar
1½ teaspoon fresh thyme leaves
1 tablespoon canola oil
1 tablespoons [...]]]></description>
			<content:encoded><![CDATA[<p>Serves 6</p>
<p style="text-align: justify;"><strong><em>Ingredients</em></strong></p>
<p style="text-align: justify;"><strong><em> </em></strong>For the dressing</p>
<p style="text-align: justify;">1 clove garlic, chopped fine<br />
½ teaspoon fresh ginger, peeled and chopped<br />
1 teaspoon habanero pepper, deseeded and chopped<br />
½ teaspoon lime zest<br />
½ teaspoon orange zest<br />
1 pinch allspice, ground<br />
1 pinch nutmeg, freshly grated<br />
1 pinch cinnamon, freshly grated<br />
½ teaspoon black pepper, ground<br />
1 pinch salt<br />
2 teaspoons brown sugar<br />
1½ teaspoon fresh thyme leaves<br />
1 tablespoon canola oil<br />
1 tablespoons lime juice<br />
2 tablespoons orange juice<br />
2 tablespoons apple cider vinegar<br />
½ cup mayonnaise</p>
<p style="text-align: justify;">For the salad</p>
<p style="text-align: justify;">2 cups red cabbage, shredded<br />
1 carrot shredded<br />
1 red onion, chopped<br />
1 jalapeño, chopped fine<br />
1 red bell pepper, chopped<br />
1 orange bell pepper, chopped<br />
1/3 cup cilantro chopped</p>
<p><strong><em>Directions</em></strong></p>
<p style="text-align: justify;">In a mixing bowl whisk together all ingredients for the dressing until smooth set aside.  Toss together cabbage, onions, carrots, peppers and cilantro until mixed.  Mix in dressing and toss until mixed. Season with salt to taste.</p>
]]></content:encoded>
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		<item>
		<title>Roasted Spring Vegetable Salsa and Whole Wheat Chips</title>
		<link>http://recipes.ger-nis.com/uncategorized/roasted-spring-vegetable-salsa-and-whole-wheat-chips</link>
		<comments>http://recipes.ger-nis.com/uncategorized/roasted-spring-vegetable-salsa-and-whole-wheat-chips#comments</comments>
		<pubDate>Mon, 23 May 2011 15:15:31 +0000</pubDate>
		<dc:creator>Nissa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[r]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[chili flakes]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[fennel bulb]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lunch at ger-nis]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[snacks at ger-nis]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[spring onion]]></category>
		<category><![CDATA[whole wheat]]></category>
		<category><![CDATA[whole wheat chips]]></category>

		<guid isPermaLink="false">http://recipes.ger-nis.com/?p=3533</guid>
		<description><![CDATA[
Makes 2-3 cups salsa
Ingredients

2 cloves garlic, chopped fine
2 small spring onions, chopped fine
½ cup fennel bulb, chopped fine
1 red bell pepper, deseeded and chopped fine
3 spears of asparagus, chopped fine
½ cup fresh peas
½ cup carrots, chopped fine
¼ cup fresh parsley leaves, chopped fine
½ cup fresh mint leaves, chopped fine
1 tablespoon chopped chives, chopped fine
2 tablespoons [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://recipes.ger-nis.com/wp-content/uploads/2011/05/008-225x300.jpg" alt="008" title="008" width="225" height="300" class="alignnone size-medium wp-image-3587" /></p>
<p>Makes 2-3 cups salsa</p>
<p><h3><strong>Ingredients</strong><em></h3>
</p>
<p>2 cloves garlic, chopped fine<br />
2 small spring onions, chopped fine<br />
½ cup fennel bulb, chopped fine<br />
1 red bell pepper, deseeded and chopped fine<br />
3 spears of asparagus, chopped fine<br />
½ cup fresh peas<br />
½ cup carrots, chopped fine<br />
¼ cup fresh parsley leaves, chopped fine<br />
½ cup fresh mint leaves, chopped fine<br />
1 tablespoon chopped chives, chopped fine<br />
2 tablespoons lemon zest<br />
2 tablespoon lemon juice<br />
1 teaspoon chili flakes<br />
¼ cup olive oil<br />
1 teaspoon maldon salt<br />
Whole Wheat chips (Recipe Follows)</p>
<p><h3><strong>Directions</strong></em></h3>
</p>
<p>Pre-heat oven to 425° F.  Place the garlic, onions, fennel, red pepper, asparagus, peas and carrots on a line baking sheet and roast for about 10 -15 minutes or until all vegetables are beginning to brown and char.  In the mean time whisk together the fresh herbs, lemon zest lemon juice, chili flakes and olive oil. When roasted vegetables come out of the oven immediately place in a bowl and drizzle with dressing.  Mix well and season with salt.  Serve with whole wheat chips.</p>
<p><h3><strong>Lemony Whole Wheat Chips</strong><em></h3>
<p>Serves 4</p>
<p><h3><strong>Ingredients</strong></h3>
</p>
<p>10-12 whole wheat tortillas, cut into 3 inch triangles<br />
1 tablespoon fresh parsley, chopped<br />
1 tablespoon canola oil<br />
Juice of 1 lemon<br />
Salt</p>
<p><h3><strong><em>Directions</em></strong></h3>
</p>
<p>Preheat oven to 350°F. Cut tortillas and place in a large bowl. In a separate small bowl mix the parsley, oil, lemon juice and salt, mix well and then toss over tortillas. Lay tortillas flat on a baking sheet (lined with parchment) and place in the oven and cook for about 7-10 minutes or until golden brown.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Garden Gazpacho</title>
		<link>http://recipes.ger-nis.com/g/garden-gazpacho</link>
		<comments>http://recipes.ger-nis.com/g/garden-gazpacho#comments</comments>
		<pubDate>Thu, 05 Aug 2010 03:16:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[g]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://recipes.ger-nis.com/?p=1200</guid>
		<description><![CDATA[<p>There is no food more reminiscent of summer, more cooling in the scorching heat, than gazpacho.&#160; In the late summer, when local tomatoes are tasty and plentiful, it's one of the easiest, most impressive and refreshing light meals.</p>]]></description>
			<content:encoded><![CDATA[<div class="bordered floatright"><image src="http://www.ger-nis.com/images/herb_blurbs/2010_summer/gazpacho_3.jpg"  style="float:right"></div>
<p>Serves 8-10</p>
<h3>INGREDIENTS</h3>
<p>10 to 12 medium tomatoes, cut into little pieces, making sure to retain liquid as well<br />
  5 medium yellow tomatoes, cut into little pieces, making sure to retain liquid as well.<br />
  4 medium cucumbers, peeled, deseeded and chopped fine<br />
  1 red bell pepper, chopped fine<br />
  1 green bell pepper, chopped fine<br />
  1 yellow bell pepper, chopped fine<br />
  1 medium red onion, chopped fine<br />
  1 bunch green onions, sliced<br />
  4 cloves garlic, chopped fine<br />
  &frac34; cup sherry vinegar<br />
  &frac12; cup olive oil<br />
  1 teaspoon lemon zest<br />
  Juice of 1 lemon<br />
  &frac14; cup of each of the following fresh herbs, basil, mint, cilantro, parsley, dill and tarragon<br />
  3 teaspoons salt<br />
  2 teaspoons cracked pepper<br />
  Cucumber slices, garnish<br />
  Fresh mint, garnish </p>
<h3>PREPARATION</h3>
<p>Mix all ingredients in a large mixing bowl.&nbsp; Take 2&nbsp; cups of mixture and blend in the food processor or blender pulsing until semi smooth.&nbsp; Pour liquid back into mixing bowl and stir well.&nbsp; Refrigerate for at least 2 hours before serving.&nbsp; Garnish with cucumber slices and mint.</p>
<p>Alternatively grind up with a mortar and pestle until desired consistency. Chill before serving.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Red, Yellow and Orange Fresh Bell Pepper Strips</title>
		<link>http://recipes.ger-nis.com/r/red-yellow-and-orange-fresh-bell-pepper-strips</link>
		<comments>http://recipes.ger-nis.com/r/red-yellow-and-orange-fresh-bell-pepper-strips#comments</comments>
		<pubDate>Thu, 12 Nov 2009 23:32:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[r]]></category>
		<category><![CDATA[bell pepper]]></category>

		<guid isPermaLink="false">http://recipes.ger-nis.com/?p=872</guid>
		<description><![CDATA[<p>Garnish with Cotija Cheese Crumbles</p>]]></description>
			<content:encoded><![CDATA[<h3>PREPARATION</h3>
<p>Slice the bell peppers and keep as a fresh topping for fajitas.</p>
]]></content:encoded>
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