Cherry Chocolate Chip Muesli Energy Bars

Makes 18-20 bars
INGREDIENTS
1½ cups rolled oats
½ cup dried cherries
1 cup muesli (of your choice)
6 tablespoons butter
¼ cup nuts (*optional)
½ cup brown rice syrup
½ cup whey or soy protein powder
¼ cup wheat germ
1 teaspoon cardamom
½ cup semi-sweet chocolate chips
½ cup brown sugar
PREPARATION
Preheat oven to 350˚F. Prepare a half sheet tray with baking spray and set aside. [...]

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Honey Crème Fig Energy Bars

Makes 18-20 bars
INGREDIENTS
2 cups rolled oats
½ cup chopped dried figs
¼ cup chopped almonds
¼ cup flax seeds
¾ cup whey or soy protein powder
½ cup heavy cream
½ cup whole wheat flour
¼ cup almond oil
¼ cup wheat bran
¼ cup brown rice syrup
1 teaspoon baking soda
½ cup honey
1 teaspoon salt
2 teaspoons vanilla extract
PREPARATION
Preheat oven to 350˚F. Prepare a half [...]

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Honey Pecan Sticky Buns

Makes 6
INGREDIENTS
1 stick of unsalted butter
½ cup honey (plus more from drizzling)
½ cup brown rice syrup
2 tablespoons sugar
½ cup mascarpone cheese
½ cup creme fraiche
Store bought frozen puff pastry (thawed and brought to room temperature)
½ cup chopped and toasted pecans
PREPARATION
Preheat oven to 375°F.
Melt butter over the stove. Stir in honey, brown rice syrup, and sugar, and [...]

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Honey Pecan Sticky Buns

Makes 6 buns
INGREDIENTS
1 stick of unsalted butter
½ cup honey (plus more for drizzling)
½ cup brown rice syrup
2 tablespoons sugar
½ cup mascarpone cheese
½ cup creme fraiche
Store bought frozen puff pastry (thawed and brought to room temperature)
½ cup chopped and toasted pecans
PREPARATION
Preheat oven to 375°F.
Melt butter over the stove. Stir in hoeny, brown rice syrup, and sugar, [...]

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