Chicken Breast & Chard with Thyme, Garlic, White Wine & Lemon

February 2nd, 2011 § 0 comments § permalink

Serves 1-2

INGREDIENTS

1-2 servings chicken breast, boneless, skinless
Salt
Pepper
1 teaspoon lemon zest
Juice of ½ lemon
2 garlic cloves, chopped fine
3 tablespoons white wine
2 tablespoons thyme leaves
1 cup chard, chopped

DIRECTIONS

Preheat oven to 400°F.

Season the chicken breasts with salt and pepper and lemon zest. On a large heavy duty piece of aluminum foil, place all ingredients in the center. Fold the aluminum foil edges over like a burrito, then fold each side about a half inch in again and repeat until you have a tight little packet. Place packet on the lined baking sheet.

Bake for about 20 minutes, or until chicken is cooked all the way through. Slice and serve!

Chicken Breast & Chard with Thyme, Garlic, White Wine & Lemon

October 13th, 2010 § 0 comments § permalink

Serves 1 – 2

INGREDIENTS

1-2 servings chicken breast, boneless, skinless, sliced
Juice of ½ lemon
2 garlic cloves, chopped fine
3 tablespoons white wine
1 cup chard, chopped
Several thyme sprigs

PREPARATION

Preheat oven to 400ËšF.
Place sliced chicken breast on prepared foil. Top with juice of ½ lemon, 2 chopped garlic cloves, white wine, chard and thyme.
Wrap and bake for about 20 minutes, or until chicken is cooked all the way through.

Chicken Breast & Chard With Thyme, Garlic, White Wine & Lemon

June 2nd, 2010 § 0 comments § permalink

Serves 1 – 2

INGREDIENTS

1-2 servings chicken breast, boneless, skinless, sliced
Juice of ½ lemon
2 garlic cloves, chopped fine
3 tablespoons white wine
1 cup chard, chopped
Several thyme sprigs

PREPARATION

Preheat oven to 400ËšF degrees

Place sliced chicken breast on prepared foil.  Top with juice of ½ lemon, 3 chopped garlic cloves, white wine, chopped chard & thyme.

Wrap and bake for about 20 minutes, or until chicken is cooked all the way through.

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