Fresh Herb Fennel Crusted Tuna, Scallops & Shrimp Seafood Stew

Serves 6-8 Ingredients Olive Oil 1 pound tuna roast (ask your butcher for uncut tuna steaks-you need 1 large piece) 1 pound medium or small scallops 1 pound peeled shrimp Zest and juice of 3 lemons ¼ cup fennel seeds ¼ cup peppercorns ¼ cup coarse sea salt 1 teaspoon red chili flakes ½ cup […]

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Herbed Cous Cous

Ingredients 2 cups Israeli couscous Olive oil 2 cloves garlic, finely chopped 1 tablespoon fresh parsley, finely chopped 1 tablespoon fresh chives, finely chopped 1 tablespoon fresh mint, finely chopped ½ cup red bell pepper, finely chopped Salt/pepper 1 teaspoon lemon zest 1 tablespoon butter ¾ cup sliced crimini or brown button mushrooms 2 cups […]

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Herbed Couscous

A deliciously light accompaniment to your fish is herbed couscous.

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Sweet Potatoes, Chickpeas & Apricots with Couscous

Serves 6 Ingredients Olive oil 4 cloves garlic, chopped 1 tablespoon fresh ginger, chopped 2 yellow onions, chopped 1 cinnamon stick broken into a few pieces Salt 3 medium sweet potatoes, peeled and cut into 1 inch cubes 1 tablespoon ross al hanout traditional or modern recipe 2 cups chickpeas, cooked 1 cup tomatoes, chopped […]

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