Crispy Flax Granola

Makes 8 servings Ingredients 2 cups traditional rolled oats 2 tablespoons ground golden flax seeds 2 tablespoons black sesame seeds ¼ cup pumpkin seeds ¼ cup sunflower seeds ½ cup raisins ¼ cup walnuts ½ cup dried cranberries or cherries ½ cup peanut or almond butter 3 tablespoons honey ½ teaspoon salt ½ teaspoon nutmeg […]

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Peanut Butter and Dried Fruit Protein Oatmeal

Makes 4 servings INGREDIENTS 1 cup steel cut oats 4 cups water 1 pinch salt 1 tablespoon cinnamon 2 tablespoons natural creamy peanut butter ¼ cup dried cranberries or raisins 3 tablespoons honey ¼ cup pumpkin seeds, toasted DIRECTIONS Combine oats, water, and salt in an uncovered pot. Bring to a boil, and then reduce […]

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