Ger-Nis INTERNATIONAL, LLC

Makes approximately 4 cups

Ingredients

4 tablespoons unsalted butter or olive oil
½ cup honey
3 cups old fashioned oats
½ cup toasted wheat germ
½ cup whole wheat flour
½ cup dark brown sugar
½ cup unsweetened coconut
1 teaspoon ground cardamom
½ teaspoon ground ginger
½ teaspoon nutmeg, freshly grated
¾ teaspoon salt
½ cup macadamia nuts, toasted
1 cup cardamon nutmeg dried blueberries

Directions

Preheat oven to [...]

categories: blueberries, blueberry, coconut cardamom, dried blueberries, ginger, granola, honey, macadamia, macadamia nuts, nutmeg, wheat germ

Makes 4 servings
Ingredients
1 pint 0% Greek Yogurt
4 key limes zest
1 teaspoon agave nectar
1 vanilla bean pod
½ cup flaked almonds, toasted
1 tablespoon golden flax seeds, ground
½ cup of your favorite seasonal fruit (cherries, berries or mango work great)
¼ cup dried coconut
½ cup of granola
10 ginger snap cookies
Directions
In a small mixing bowl, mix together with egg beater [...]

categories: agave nectar, almonds, berries, cherries, dessert, dried coconut, fruit, ginger snap cookies, golden flax seeds, granola, Greek yogurt, lime zest, mango, trifle, vanilla bean pod

Makes 8 servings
Ingredients
2 cups traditional rolled oats
2 tablespoons ground golden flax seeds
2 tablespoons black sesame seeds
¼ cup pumpkin seeds
¼ cup sunflower seeds
½ cup raisins
¼ cup walnuts
½ cup dried cranberries or cherries
½ cup peanut or almond butter
3 tablespoons honey
½ teaspoon salt
½ teaspoon nutmeg
1 teaspoon cinnamon
1 lemon, zested
2 tablespoons thyme
1 teaspoon tarragon, chopped
3 tablespoons olive oil
Cooking spray
Directions
Preheat [...]

categories: almond butter, black sesame seeds, cinnamon, cooking spray, dessert, dried cherries, dried cranberries, golden flax seeds, granola, herb, herbal, herbs, honey, lemon zest, nutmeg, olive oil, peanut butter, pumpkin seeds, raisins, rolled oats, salt, sunflower seeds, tarragon, thyme, walnuts

Makes approximately 4 cups

Ingredients

3 tablespoons unsalted butter or olive oil
½ cup maple syrup
2 ½ cups old fashioned oats
⅓ cup whole wheat flour
½ cup light brown sugar
½ cup sliced raw almonds
¼ cup flax seed meal
½ tablespoon cinnamon
½ teaspoon salt
1 cup sweet vanilla dried strawberries

Directions

Preheat oven to 325˚F.
In a small saucepan, over medium heat, add butter [...]

categories: almond, almonds, butter, cinnamon, dried strawberries, flax, flax seed, flax seeds, granola, oats, old fashioned oats, rolled oats, strawberries, strawberry, vanilla