Acorn Squash Quesadilla

Serves 6
INGREDIENTS
2 medium acorn squash
4 tablespoons canola oil (more for frying)
3 tablespoons diced white onion
1 tablespoon minced jalapeño
1 clove garlic, minced
2 peppers, roasted, peeled and cut into strips
2 tablespoons fresh cilantro, chopped
Salt and pepper to taste
10-inch flour totillas
1 cup shredded Montery Jack cheese
Tomatillo salsa, recipe follows
PREPARATION
Preheat the oven to 400°F and lightly oil a baking [...]

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Basic Marinara

Makes 2 cups of sauce
Ingredients
2 tablespoons olive oil
9 medium tomatoes, chopped
¼ cup garlic, chopped fine
1 small yellow onion, chopped fine
1 carrot, chopped fine
1 red pepper, chopped fine
1 green pepper, chopped fine
½ cup red wine
1 teaspoon chili flakes
1 teaspoon dried oregano
1 tablespoon salt
1 tablespoon black pepper
½ cup fresh oregano, chopped fine
½ cup fresh basil, chopped fine
½ [...]

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Bell Pepper Spicy & Dirty Martini

A spicy, dirty, yet fresh tasting variation of the dirty martini, alive and filled with a daily dose of vegetables!

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Brown Rice Fried Rice

Serves 6
INGREDIENTS
2 tablespoons canola or peanut oil
1 cup mixed vegetables (carrots, broccoli florets, peppers), chopped small
¼ cup frozen peas, defrosted
¼ cup water
1 small green chili, chopped fine
3 scallions, sliced thin
2 cloves garlic, chopped fine
A 1-inch piece of fresh ginger, peeled and chopped fine
2 cups cooked short grain brown rice
2 eggs, beaten
2 tablespoons soy sauce
2 teaspoons [...]

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Cabbage & Bean Salad with Spicy Pesto Vinaigrette

Serves 6

Ingredients

1 cup red cabbage, shredded
½ cup carrots, grated
1 red pepper, sliced thin
1 orange pepper, sliced thin
1 cup sliced radishes
1 cup baby greens
1 red chili pepper (fresh) and chopped
2 cups cannellini beans
¼ cup champagne vinegar
Juice and zest of one lemon
¼ cup olive oil
1 tablespoon basil sauce or pesto
1 teaspoon salt

Directions

Place all vegetable sin a big [...]

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Chicken Paillards with Grilled Peach & Pepino Salsa

Serves 6
Ingredients
4 large chicken breasts, boneless skinless
Salt/pepper
2 medium peaches, pitted and chopped fine
1 medium Pepino melon, seeds removed, peeled and chopped fine (1 cup chopped honeydew melon can be substituted)
1 medium red bell pepper, chopped
2 teaspoons jalapeno or Serrano pepper, chopped fine
¼ cup fresh cilantro, chopped fine
Juice of 1 lime
1 teaspoon lime zest
2 tablespoons avocado [...]

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Chicken, Peppers and Pesto Sauce

Serves 6
Ingredients
6 chicken thighs, boneless skinless
Salt
Pepper
1 red pepper, sliced thin
1 yellow pepper, sliced thin
1 orange pepper, sliced thin
1 red onion, halved and sliced thin
1/2 cup freshly made pesto (recipe follows)
Directions
Pre-heat oven to 350°F. Season the chicken with salt and pepper. Place the chicken on a large baking sheet, place the pepper and onion sliced all [...]

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Deep Beef Stew

Serves 6
Ingredients
2 pounds beef stew meat, cut into 1″ chunks
Salt and pepper to taste
1 cup Wondra flour
Grapeseed oil as needed
1 large or 2 small white onions, diced large
2 large carrots, sliced in half lengthwide and cut into ½” half-moons
2 turnips, diced medium (same size as potatoes)
2 cloves garlic, smashed and chopped
2 fillets anchovies, minced
2 tablespoons [...]

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Ensalada de Atun & Anchoas (Tuna and Anchovy Salad)

Recipe adapted from the Food of Spain cookbook by Vikki Harris
Serves 6
INGREDIENTS
½ cup almonds
½ cup hazlenuts
¼ cup extra virgin olive oil (Spanish)
6 cloves garlic
3 slices white bread, crusts removed, cut into quarters
2 roasted red peppers, deseeded and destemmed
4 tablespoo ns sherry vinegar (Spanish)
Juice of 1 lemon
3 tablespoons fresh flat leaf parsley, chopped fine
Salt
4 cups baby [...]

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Fall Herb Cassoulet

Serves 4-6
Ingredients
Olive oil
1 medium yellow onion, chopped fine
4 cloves garlic, chopped fine
½ tablespoon lemon zest
2 pounds heirloom beans, pre soaked and par boiled
1 cup white wine
2 cups vegetable or chicken stock
½ cup fresh thyme leaves
¼ cup fresh parsley leaves
2 tablespoons fresh marjoram leaves
2 bay leaves
2 teaspoons salt
1 teaspoon black pepper
1 pinch of cayenne
2 tablespoons lemon [...]

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Ger-Nis Garden Potato Salad

Serves 12
Ingredients
6 cups cooked potatoes, cubed (all colors blue, red, and white)
2 cups radishes, chopped
2 cups celery, chopped
1 cup red onions, chopped
1 cup carrots, chopped
1 cup orange bell pepper, chopped
1 cup red bell pepper, chopped
1 cup fresh dill, chopped
1 cup fresh parsley, chopped
1 cup lovage, chopped
1 cup crème fraiche
Juice of 1 lemon
1 tablespoon fresh horseradish, [...]

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Ger-Nis Jerk Cole Slaw

Serves 12
Ingredients
For the dressing
1 clove garlic, chopped fine
½ teaspoon fresh ginger, peeled and chopped
1 teaspoon habanero pepper, deseeded and chopped
½ teaspoon lime zest
½ teaspoon orange zest
1 pinch allspice, ground
1 pinch nutmeg, freshly grated
1 pinch cinnamon, freshly grated
½ teaspoon black pepper, ground
1 pinch salt
2 teaspoons brown sugar
1½ teaspoon fresh thyme leaves
1 tablespoon canola oil
1 tablespoons lime [...]

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Ger-Nis Tabasco

Ingredients

2 red bell peppers, deseeded and chopped
3 jalapeño peppers, roasted, peeled and chopped
1 can chipotle chilies in adobo, chopped
3 cloves garlic, roasted
1 tablespoon salt
1 cup citrus champagne vinegar
½ cup water
Zest of 2 limes
Juice of 3 limes
1 teaspoon smoked salt
Directions

In a medium sauce pan, combine, red bell peppers, jalapeño, chipotles, garlic, salt, vinegar and water.
Bring to [...]

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Haitian Sauce Ti-Malica

Makes approximately 1 ½ cup

Ingredients

Canola or vegetable oil
1 medium onion, chopped fine
1 clove garlic, chopped fine
2 shallots, chopped fine
2 scotch bonnet peppers (habaneros) destemmed and deseeded and chopped
½ green bell pepper, chopped fine
½ red bell pepper, chopped fine
2 tablespoons tomato paste
1 cup water
½ teaspoon salt
½ teaspoon black pepper
¼ cup white vinegar (or pickled vegetable vinegar)
Juice [...]

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Huevos Ranchero’s de Nissa

Serves 4-6

Ingredients

Avocado or canola oil
1 medium red onion, chopped
½ jalapeño, deseeded and chopped
½ red pepper, chopped small
½ cup cherry tomatoes, halved
6 eggs
Salt
Ger-Nis Tabasco
½ cup fresh cilantro leaves, chopped fine
Avocado (optional)
¼ cup cotija cheese
Corn tortillas, warmed

Directions

In a medium sauté pan, heat oil on medium heat and sauté onions for a few minutes. Add peppers and sauté [...]

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Nectarine Green Bell Pepper Salsa

Makes 2-3 cups
Ingredients
2 nectarines, not fully ripe, firm, deseeded and chopped small
½ red bell pepper, deseeded and chopped small
1 green bell pepper, deseeded and chopped small
½ red onion, chopped small
1 serrano chili, deseeded and chopped fine
½ cup fresh cilantro, chopped fine
Juice of 2 limes
1 teaspoon salt
Directions
In a medium bowl combine the nectarines, peppers, onions, chili [...]

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Nicaraguan Baho (Beef Steak Cooked in Banana Leaves)

Serves 6
Ingredients
1 pound beef brisket, cut into strips
3 cloves garlic
2 medium tomatoes, chopped
1 green pepper, sliced thin
1 medium white onion, sliced thin
Juice of 5 limes
1 tablespoon salt
1 ripe plantain, sliced
½ pound yucca, cubed
Banana leaves
Directions
In a large bowl, mix together beef, garlic, tomatoes, green peppers, onions, lime juice and salt. Place in the refrigerator covered and [...]

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Panamanian Salsa Chombo

Makes approximately 2 ½ cups
Ingredients

4-5 Aji Chombo peppers (scotch bonnet peppers), stems removed
½ inch piece of fresh turmeric, peeled and sliced
1 small yellow onion, chopped
½ cup water
1 cup white vinegar
½ cup yellow mustard
2 tablespoons salt
Directions

Place all ingredients in medium saucepan and bring to a boil, reduce the heat and simmer about 15 minutes. Remove [...]

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Roasted Tomatillo, White Onion & Jalapeño Salsa

Makes 2-3 cups
Ingredients
10-12 medium tomatillos, quartered
1 medium white onion, peeled and quartered
2-3 jalapeños, cut in half and deseeded
2 pablano peppers, cut in half and deseeded
2 teaspoons salt
1 teaspoon cumin
Juice of 1 lime
¼ cup fresh cilantro leaves, chopped
Directions
Preheat oven to 400°F. Place tomatillos and onions on a lined bakking sheet. On another lined baking sheet place [...]

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Smoky & Fiery Chipotle Sauce

Makes 2-3 cups
Ingredients
1 can chipotle in adobo sauce
3 dried ancho chilies, crushed and stems removed
2 dried meco dried chipotle peppers (light colored), crushed and stems removed
3 dried black morita dried chipotle peppers (dark colored), crushed and stems removed
1 tablespoon ground cumin powder
2 teaspoons smoked paprika
2 teaspoons salt
1 cup rich pork stock or water, hot temperature
½ [...]

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Spanish Seville Squid Cocktail

Serves 6
Ingredients
2 pounds cleaned squid, sliced in rings
2 cloves garlic, chopped
1 tablespoon lemon zest
Olive oil
½ medium Spanish onion, sliced thin
½ cup red bell peppers, sliced thin
½ cup orange bell peppers, sliced thin
1 cup cherry tomatoes, halved (gold ones especially nice)
1 cup Spanish black olives, pitted and halved
Juice of 2 lemons
1 tablespoon shallot, chopped fine
¼ cup [...]

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Spicy Corn Fritters with Sweet Red Pepper Sauce

Serves 6-9
Ingredients
3/4 cup all purpose flour
¼ cup course corn meal
1 teaspoon baking powder
2 eggs
¾ cup milk or buttermilk
1 teaspoon salt
1 teaspoon lime zest
½ cup poblano pepper, chopped fine
2 teaspoons Serrano peppers, chopped superfine
4 cups sweet corn kernels (fresh)
1 tablespoon fresh cilantro, chopped super fine
Canola oil for frying
Maldon salt
Sweet Red Pepper Sauce (recipe follows)
Directions
In a large [...]

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Sweet Red Pepper Sauce

Makes 1 cup
Ingredients
2 roasted red bell peppers, deseeded and peeled
2 teaspoons lime zest
¼ cup lime juice
½ teaspoon salt
1 teaspoon champagne vinegar
Directions
Blend all ingredients in a blender until a smooth sauce is formed.

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Tandoori Toasted Vegetables with Cucumber Mint Chutney

Serves 4

Ingredients

Olive oil or canola oil
6-8 baby potaotes, halved
2 cups cauliflower florets
2 medium carrots, chopped large
1 red bell pepper, chopped large
1 green bell pepper, chopped large
1 red onion, chopped large
1 medium yellow onion, chopped large
Salt & pepper
1.5 ounces of Ger-Nis’ tandoori spice mix (recipe follows)
½ cup yogurt
2 tablespoons fresh mint leaves
2 tablespoons fresh cilantro leaves
¼ [...]

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Tangy Muhammara (Red Pepper & Walnut Dip)

Ingredients
1 cup walnuts
3 to 4 cloves garlic
¼ cup breadcrumbs
2 red peppers, roasted and pureed
3 tablespoons tomato paste
1 tablespoon pomegranate molasses
1 teaspoon lemon juice
Salt to taste
½ teaspoon cayenne pepper
½ teaspoon freshly ground black pepper
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon dried mint (or 1 tablespoon chopped fresh mint)
2 teaspoons olive oil, plus more as needed
Directions
In the food [...]

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Thai Coconut Scallop Ceviche

Serves 6
Ingredients
2 pounds of Nantucket Bay Scallops
2 teaspoons salt
Juice and zest of 3 limes
½ cup coconut milk
2 tablespoons hoisin sauce
1 tablespoon lemon grass bulb, chopped into a paste
1 tablespoon garlic, chopped into a paste
1 tablespoon ginger, chopped into a paste
1 tablespoon raw sugar
1 or 2 red thai chilis, sliced thin
1 red bell pepper, chopped fine
2 [...]

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Winter Minestrone

INGREDIENTS
2 tablespoons olive oil
3 cloves garlic, chopped fine
1 red onion, chopped medium
3 stalks of celery, chopped small
2 medium carrots, chopped small
1 medium red bell pepper, deseeded and chopped small
1 medium yellow pepper, deseeded and chopped small
1 (28-ounce) can stewed tomatoes
½ cup fresh basil, chopped fine
½ cup fresh parsley, chopped fine
¼ cup fresh oregano, chopped fine
¼ [...]

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