Curried Cauliflower Yogurt Chicken

Serves 4-6
The yogurt in this curry creates a mild and cool flavor, very herbaceous and not too spicy!
Ingredients

Olive Oil
1 tablespoon sesame oil
1 tablespoon coconut oil
2-3 cloves garlic, chopped fine
1 tablespoon ginger, chopped fine
1 serrano chili peppers, deseeded and chopped (optional)
1 medium red onion, chopped coarsely
1 red bell pepper, chopped coarsely
1 ½ cups cauliflower florets
3 [...]

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Hoisin-Drenched Vegetable Medley

Serves 6
INGREDIENTS
1½ tablespoons canola or peanut oil
1 bunch scallions, sliced thin (reserve ¼ cup to garnish)
A 1-inch piece of fresh ginger, peeled and chopped fine
3 cloves garlic, chopped fine
1 small chili, sliced thin
1 red bell pepper, sliced
1 cup snow peas
1 cup snap peas
2 tablespoons mirin
3½ tablespoons tamari
3 tablespoons hoisin sauce
1 tablespoon honey
1 teaspoon sesame oil
2 [...]

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Julienne of Snap Pea Salad with Mint, Lemon Pecorino

Serves 6
INGREDIENTS
1 pound raw snap peas, trimmed and julienned
¼ white onion, chopped fine
¼ cup fresh mint, chopped
Juice and zest of 1 lemon
2 tablespoons extra virgin olive oil
¼ cup pecorino cheese (optional)
Salt
Freshly ground pepper
DIRECTIONS
In a medium size bowl, combine all ingredients. Season with salt and pepper and serve.

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Snap Pea & Mint Salad

Serves 6
INGREDIENTS
1 pound raw snap peas, trimmed and julienned
¼ white onion, chopped fine
¼ cup fresh mint, chopped
Juice and zest of 1 lemon
2 tablespoons extra virgin olive oil
¼ cup parmesan cheese (optional)
Salt
Freshly ground pepper
DIRECTIONS
In a medium size bowl, combine all ingredients. Season with salt and pepper and serve.

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Snow, Snap and Shelling Peas with Fennel, Lemon & Spring Herbs

Serves 6
INGREDIENTS
1½ cups snow peas
1½ cups snap peas
1 cup fresh peas
1 fennel bulb, shaved
Zest of one lemon
Juice of one lemon
3 tablespoons extra virgin olive oil
¼ cup fresh mint, chopped
¼ cup fresh parsley, chopped
Maldon salt
DIRECTIONS
In a steamer pan steam snow peas and snap peas for a few minutes, add the fresh peas and steam for another [...]

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Spring Spelt Ratatouille With Roasted Tomato Sauce

Serves 8

Ingredients

Olive oil
6 cloves garlic, chopped coarsely
2 medium spring onions, chopped fine
1 tablespoon lemon zest
1 medium carrot, chopped medium
1 medium fennel bulb, sliced thinly
1 cup snap peas
1 cup asparagus spears
½ cup fresh fava beans (shelled, cooked and subskins removed)
1 tablespoon salt
1 tablespoon black pepper, cracked finely
1 teaspoon red chili flakes (optional)
¼ cup of each [...]

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