Mediterranean Lentil & Bulgur Salad

Serves 4
Ingredients
1 cup lentils, cooked
1 cup cracked bulgur wheat, cooked
1 medium cucumber, peeled, deseeded and chopped medium
1 red bell pepper, chopped medium
1 cup cherry tomatoes, halved
3 tablespoons fresh parsley, chopped fine
3 tablespoons fresh mint, chopped fine
1 clove garlic, chopped superfine
½ cup lemon juice
½ cup extra virgin olive oil
1 teaspoon salt
1 teaspoon cracked black pepper
½ cup [...]

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Summer Herbal Salad Week

Featured Recipes
Heirloom Tomato & Mozzarella Salad
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Mediterranean Lentil & Bulgur Salad
Summer Herb Chimichurri, Grilled Potato Salad
Tarragon Chicken Salad Sandwiches

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Tarragon Chicken Salad Sandwiches

Serves 4
Ingredients
½ cup mayonnaise
1 tablespoon honey
1 tablespoon apple cider vinegar
½ teaspoon salt
1 teaspoon cracked black pepper
1 cup chicken breast, cooked and shredded
1 cup red grapes, haled
½ medium red onion, chopped
¼ cup fresh tarragon, chopped
Whole grain toast

Directions
In a medium bowl whisk together the mayonnaise, honey, vinegar salt and pepper until smooth and creamy. Mix in [...]

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