Category: Beans

  • Adzuki Bean Salad

    Serves 6 INGREDIENTS 2 cups adzuki beans, cooked ½ cup arame sea vegetables 2 medium carrots, peeled and shredded 1 red bell pepper, chopped fine 1 green onion, sliced super thin ¼ cup yuzu rice vinegar or plain rice vinegar 1 tablespoon lime zest 1 tablespoon lime juice 1 tablespoon orange zest 1 tablespoon orange…

  • Curried Apple Chicken and Parsnip Stew

    Serves 6 INGREDIENTS Olive oil 1 medium yellow onion, chopped 2 large carrots, chopped medium 2 cloves garlic, chopped 2-3 boneless and skinless chicken thighs 4 large apples, peeled and cut into 1-inch pieces 2 large parsnips, peeled and chopped large ½ cup fresh curry leaves 1 tablespoon curry powder ½ cup red lentils 1½…

  • Three Bean Pork & Green Chili

    Serves 6 INGREDIENTS For the Rub 2 tablespoons cumin 2 tablespoons green chili powder 2 tablespoons salt 3 pounds pork butt, cubed in 1-inch pieces For the Chili Vegetable oil 2 medium yellow onions, chopped 1 jalapeño, seeded, pith removed, and chopped 1 pound tomatillos, husks removed and chopped 3 poblano chilies, roasted, peeled, seeded,…

  • Sage & White Bean Crostini

    Serves 5-6, Appetizer Portions INGREDIENTS ½ pound white beans, kidney, or navy 1 tablespoon lemon zest Salt 3 cloves garlic ½ cup extra virgin olive oil 6 fresh sage leaves, chopped ¼ cup lemon juice 1 teaspoon white pepper 1 large baguette, sliced PREPARATION Clean the beans, making sure all debris is removed. Place beans…