Beef and Guinness Pie

Serves 8-10 INGREDIENTS 1 tablespoon salt 1 tablespoon black pepper 1 tablespoon fresh thyme, chopped 2 tablespoons all purpose flour 2 pounds beef chuck, cubed into 1-inch pieces 2 tablespoons canola oil 3 cloves garlic, chopped fine 1 medium yellow onion, chopped medium 3 carrots, peeled and chopped fine ¼ cup fresh parsley, chopped 1 […]

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Mushroom Herb Filling

INGREDIENTS 1 tablespoon butter 1 tablespoon olive oil 2 tablespoons yellow onion, chopped superfine 1 clove garlic, chopped superfine 1 cup brown mushrooms, chopped fine ¼ cup red pepper, chopped fine Salt Pepper 1 tablespoon each of fresh chives, parsley and thyme, chopped fine ¼ cup parmesan cheese, grated 1 egg white, for brushing tops […]

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Whole Wheat Rigatoni and Vegetables in a Ginger, Soy and Honey Sauce

Serves 6 INGREDIENTS 1 pound whole wheat pasta dough, cooked For sauce Olive oil 1 yellow onion, chopped 6 cloves garlic, chopped fine 2″ piece of ginger, peeled and julienned 1 red pepper, cored and chopped 1 bunch collard greens, leaves and stems (reserved), chopped ½ pound brown mushrooms, sliced 1½ tablespoons balsamic vinegar 2 […]

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