Chicken Cacciatore

Serves 6 INGREDIENTS 4 chicken thighs, skin on, bone in 2 chicken wings, skin on, bone in Sea salt Black pepper ½ cup flour (for dredging) Olive oil 3 cloves of garlic, chopped fine 1 medium yellow onion, chopped medium 1 medium red bell pepper, chopped medium 2 medium carrots, chopped medium 2 ribs of […]

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