Grapefruit & Thyme Winter Rev Up

Ingredients

½ cup fresh thyme leaves
¼ cup fresh mint leaves
¼ cup grapefruit zest
1 cup Epsom salts

Directions

Prepare a piece of cheesecloth by cutting it into a 12 X 12 inch square and set aside. Crumble up all herbs, releasing all the oils. Lay the cheese cloth out flat, and pile the ingredients into the center. [...]

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Stress Relieving Herbal Bath

Ingredients

½ cup fresh rosemary leaves
¼ cup lavender flowers, dried or fresh
1 cup Epsom salt
2 tablespoons olive oil

Directions

Prepare a piece of cheesecloth by cutting it into a 12 X 12 inch square and set aside. Crumble up all herbs, releasing the oils. Lay the cheese cloth out flat, and pile the ingredients into the center. [...]

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