Apple Rosemary Chicken Sausages with Sautéed Kale

Serves 6-9 (makes about 9 sausages)
INGREDIENTS
For the Sausage
2 pounds boneless & skinless chicken breasts, cubed
2 cloves garlic, chopped
½ medium yellow onion, chopped
3 tablespoons fresh rosemary leaves, chopped
2 tablespoon salt
1 medium apple (tart variety), chopped superfine
Casings of your choice
For the Sauté Mixture
Olive oil
2 cloves garlic, chopped
6-9 apple-rosemary sausages, sliced into thick rounds
1 medium apple, chopped
1 large [...]

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Spring Greens & Herb Smoothie

Makes 2-10 ounce smoothies
INGREDIENTS
1 cup green kale leaves, chopped
1 cup fresh parsley leaves
1 cup fresh mint leaves
½ cup fresh cilantro leaves
1 banana, cubed
½ apple, peeled, cored, and cut into chunks
½ pear, peeled, cored, and cut into chunks
1 cup water
1 cup of ice
1 teaspoon salt
1 tablespoon lime juice (optional)
DIRECTIONS
Place all ingredients into a blender and blend [...]

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