Albondigas Tradicional (Traditional Moorish Meatballs)

Recipe adapted from the Food of Spain cookbook by Vikki Harris Serves 8 INGREDIENTS For Meatballs: 8 oz ground pork 8 oz ground beef 4 cloves garlic, chopped fine 1 cup breadcrumbs 2 teaspoon coriander seeds (freshly ground) 2 teaspoon freshly ground nutmeg 1 teaspoon cumin seeds (freshly toasted and ground) Pinch of ground cinnamon […]

categories: , , , , , , , , , , , , , , , , , , , , , , , , , ,

Carimanolas with Panamanian Salsa Chombo

Makes 24 Ingredients 5 cups yucca, boiled and mashed Vegetable oil 1 tablespoon salt, plus more 2 cloves garlic, chopped fine 1 medium yellow onion, chopped fine 1 jalapeno pepper, deseeded and chopped fine 1 green bell pepper, deseeded and chopped fine 1 pound lean ground beef 2 tablespoons fresh parsley, chopped fine 2 tablespoons […]

categories: , , , , , , , , , , , , , , , , , , , , , , , , , ,

Corriander Tomato Gehaktballen

Makes about 20 meatballs Meatballs are one of the most popular dishes in Holland, with traditional and fusion type recipes due to the ever changing population. This version gives a fresh new take on meatballs with the bright additive of cilantro! INGREDIENTS ½ cup breadcrumbs 1 cup fresh coriander (cilantro), chopped fine ¼ cup fresh […]

categories: , , , , , , , , , , , , , , , , , , , , , , , ,

Laotian Beef Salad

Serves 4 INGREDIENTS 1 teaspoon vegetable oil 3 cloves garlic, minced ½ pound very lean (94% lean, plus), ground beef ½ cup fresh squeezed lime juice ½ cup of roasted rice powder ½ cup finely chopped Spanish onions ½ cup coarsely chopped fresh cilantro ½ tablespoon ground Thai chili peppers (or paprika for the less […]

categories: , , , , , , , , , , , , , ,

Laotian Spring Rolls

Makes 12 rolls INGREDIENTS 1 cup finely chopped yellow onions 3 cloves garlic, minced ½ cup grated carrots ½ cup finely chopped mushrooms ¼ cup scallions, sliced ½ tablespoon salt ½ tablespoon black pepper 1 cup (8 ounces) ground beef 1 cup chopped, boiled, drained, and air-cooled mung-bean vermicelli noodles 2 eggs 12 spring roll […]

categories: , , , , , , , , , , , , , , , ,

Lean Grassfed Beef Burger

Serves 4 Ingredients 1 pound lean ground beef (grass fed) 1 tablespoon fresh thyme leaves, chopped 1 tablespoon fresh chives, chopped fine 1 tablespoon fresh marjoram, chopped fine 1 tablespoon fresh parsley, chopped fine 1 tablespoon ground mustard powder 2 tablespoon Worcestershire sauce Salt/pepper Directions Combine all ingredients together in a large mixing bowl and […]

categories: , , , , , , , , , , , , ,

Sheppard’s Pie

This mashed potato crusted “pot pie” is brought to us by the British and their love of rich protein filled dishes in the dead of cold damp winters.

categories: , , , , , , , , , , , , , , , , , , , , , , , , ,

Sicilian Style Herbed Meatballs

Serves 6-8 INGREDIENTS For the Meatballs 1 pound ground beef 1 pound spicy Italian sausage, ground 8-9 cloves garlic, chopped fine (2 tablespoons reserved for sauce) ½ cup fresh parsley, chopped fine (2 tablespoons reserved for sauce) ½ cup fresh basil, chopped fine (2 tablespoons reserved for sauce) ½ cup fresh marjoram, chopped fine (2 […]

categories: , , , , , , , , , , , , , , , , , , , , , , , ,