“Kwalitys” Chickpeas

Serves 4 to 6
INGREDIENTS
3 tablespoons canola oil
1 teaspoon cumin seeds
¼ teaspoon black peppercorns
4 whole cloves
4 green cardamom pods
3 whole dried red chiles
1½-inch piece of fresh ginger, minced
4 fresh or 6 frozen curry leaves, torn into pieces (optional)
2 red onions, finely chopped
3 fresh hot green chiles, slit the length of the chile
1½ teaspoons salt, or to [...]

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Blackberry Mole

About 6 servings

Ingredients

6 tablespoons vegetable oil
2 heaping tablespoons shelled, skinless peanuts
2 tablespoons whole raw almonds
2 heaping tablespoons raw pumpkin seeds (green)
2 heaping tablespoons raw pecan pieces
1 ounce Ancho chili, cleaned, stemmed, seeded (reserve seeds)
1 ounce pasilla chili, cleaned, stemmed, seeded (reserve seeds)
2 garlic cloves, peeled
3 tablespoons unhulled sesame seeds
1½” piece of canela (Mexican cinnamon)
1⁄8 teaspoon [...]

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Coconut Curry Sauce with Coconut Jicama Rice

Ingredients

For the Coconut-Curry Sauce

2 cups of coconut meat
1½ cups filtered water
1 tablespoon coconut butter
1 thumb size knob of ginger, peeled and minced with micro plan
2 teaspoon ground cumin
2 teaspoon ground coriander
1 teaspoon turmeric
2 small chili peppers or other small red chilies, with seeds
1 tablespoons kaffir lime powder (take kaffir leaves, dehydrate over night, grind into [...]

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Cucumber Raita

Serves 4 to 6
INGREDIENTS
2¼ cups plain yogurt
1 large cucumber, peeled and shredded
1 fresh hot green chile, seeded and finely chopped
½ teaspoon ground toasted cumin
¼ teaspoon cayenne pepper
¼ teaspoon salt, to taste
DIRECTIONS
Whisk the yogurt in a bowl until smooth and lightened. Add the shredded cucumber, green chile, toasted cumin, and cayenne, and stir. Chill well, and [...]

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Curried Black-Eyed Peas

Serves 4 to 6
INGREDIENTS
¼ cup canola oil
4 whole cloves
¼ teaspoon black peppercorns
6 green cardamom pods
1-inch piece cinnamon stick
3 whole dried red chiles
½ teaspoon cumin seeds
2 bay leaves
1½-inch piece fresh ginger, peeled and minced
1 large red onion, finely chopped
2 teaspoons salt, or to taste
2 garlic cloves, mashed in a mortar and pestle with 1⁄8 teaspoon cumin [...]

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Grape Raita

Serves 4 to 6
INGREDIENTS
3 cups plain yogurt
1½ cups seedless grapes, halved
2 teaspoons ground toasted cumin
2 teaspoons sugar
½ teaspoon cayenne pepper or paprika
Salt
For the tempering oil:
3 tablespoons canola oil
2 teaspoons cumin or black mustard seeds
1 teaspoon fennel seeds
6 fresh or 10 frozen curry leaves, torn into pieces (optional)
DIRECTIONS
Whisk the yogurt in a bowl until smooth and [...]

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Guatamalan Red Chili Pork Chuchitos (Tamales)

Makes 20 tamales
INGREDIENTS
For the red chili pork
2 cups water
1 medium tomato, chopped medium
1 red chile, torn into pieces
1 medium yellow onion, chopped medium
3 cloves garlic, chopped fine
1 tablespoon ground cumin
1 tablespoon cumin seeds, toasted
1 pound pork butt
1 teaspoon salt
1 fresh bay leaf
2 tablespoons fresh cilantro, chopped
1 tablespoon fresh oregano, chopped
2 tablespoons fresh parsley, chopped
For the [...]

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Herbed Lamb Kabobs with Garlicy Mint Yogurt

Serves 6
INGREDIENTS
2 cloves garlic, chopped fine
½ cup red onion, chopped fine
2 pounds lamb, cubed
½ pound pork fat, cubed
1 teaspoon ground cumin
1 teaspoon ground corriander
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons fresh parsley, chopped
2 tablespoons fresh mint, chopped
2 tablespoons fresh cilantro, chopped
2 tablespoons red wine vinegar
3 tablespoons olive oil
Garlicky Mint Yogurt (recipe follows)
DIRECTIONS
Mix the lamb, the [...]

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Lamb Kefta with Herbed Yogurt

Serves 4
INGREDIENTS
For the Meatballs
1 pound ground lamb
4 cloves garlic, chopped fine
¼ cup red onion, chopped super fine
½ cup fresh mint, chopped fine
½ cup fresh cilantro, chopped fine
1 teaspoon ground cumin
½ teaspoon cinnamon
½ teaspoon allspice
1 teaspoon paprika
1 teaspoon salt
½ cup Kashi Whole Grain Nuggets or Grape Nuts (substitute with breadcrumbs)
2 eggs, beaten
For the Yogurt Sauce
2 cups [...]

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Mexican Herbed Chicken Albondigas Soup

Serves 6
INGREDIENTS
For the Meatballs
1 pound ground chicken
Zest and juice of 2 limes
½ cup fresh cilantro, chopped fine
1 teaspoon jalapeño pepper, chopped fine
¼ cup red bell pepper, chopped fine
1 tablespoon dried cumin
1 teaspoon salt
1 egg, beaten
For the Soup
Olive oil
2 cloves garlic, chopped fine
1 medium red onion, chopped
1 medium red bell pepper, chopped
1 medium carrot, peeled and [...]

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Mexican Spiced Walnut and Tomato Salsa with Collard Green Wrap

Serves 3-4
Walnut meat
Ingredients
1½ cups raw walnuts (soaked and dehydrated)
1½ teaspoons ground cumin
¾ teaspoon ground coriander
2 tablespoon nama shoyu
¼ of dried chipotle, soaked
1 teaspoon garlic powder
½ jalapeño, seeded and finely diced
1 green onion, sliced in very thin slices
½ cup sun dried tomatoes in oil, finely chopped
2-4 small collard green leaves
1 cup shredded romaine lettuce
Tomato salsa
Directions
Take the [...]

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Smoked Spiced Eggplant

Serves 4 to 6
INGREDIENTS
1 large eggplant
3 tablespoons canola oil
1-inch piece fresh ginger, peeled and finely chopped
1 large red onion, finely chopped
1 teaspoon salt, or to taste
2 garlic cloves, ground to a paste in a mortar and pestle
1 tablespoon unsweetened shredded coconut (optional)
1 tablespoon ground coriander
½ teaspoon ground cumin
½ teaspoon garam masala
¼ teaspoon cayenne pepper
2 ripe [...]

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Spicy Pumpkin and Lentil Salad with Goat Cheese (Brown Lentils)

Serves 6
INGREDIENTS
1 cup brown lentils
3 cups (about one 2-pound whole pumpkin) sugar pumpkin or butternut squash
3 tablespoons olive oil, divided
1 teaspoon ground cumin
1 teaspoon hot smoked Spanish paprika
½ teaspoon sea salt
4 cups baby arugula
1 cup soft goat cheese, crumbled
¼ cup mint leaves, chopped
1 tablespoon red wine vinegar
DIRECTIONS
Place lentils in small bowl. Cover with cold water [...]

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Stir Fried Cauliflower with Potato & Crunchy Bengali Spice

Serves 4
INGREDIENTS
3 tablespoons canola oil
1 teaspoon nigella seeds (optional)
1 teaspoon cumin seeds
Rounded ¼ teaspoon coriander seeds
A 2-inch piece fresh ginger, peeled and chopped
1½ pounds red boiling potatoes, peeled, halved, and sliced lengthwise about ½ inch thick
1 small to medium head cauliflower, cored and cut into medium florets
1⁄8 teaspoon ground cumin
1⁄8 teaspoon cayenne pepper
1 fresh hot [...]

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