Blackberry Mole

July 7th, 2011 § 0 comments § permalink

About 6 servings

Ingredients

6 tablespoons vegetable oil
2 heaping tablespoons shelled, skinless peanuts
2 tablespoons whole raw almonds
2 heaping tablespoons raw pumpkin seeds (green)
2 heaping tablespoons raw pecan pieces
1 ounce Ancho chili, cleaned, stemmed, seeded (reserve seeds)
1 ounce pasilla chili, cleaned, stemmed, seeded (reserve seeds)
2 garlic cloves, peeled
3 tablespoons unhulled sesame seeds
1½” piece of canela (Mexican cinnamon)
18 teaspoon aniseed
18 teaspoon coriander seed
Pinch of dried Oregano
Pinch of ground cloves
Pinch of ground cumin
1 corn tortilla
1 recipe cooked pork (recipe follows)
5-6 cup chicken stock
2 Cups rise blackberries
3-4 tablespoons sugar
¾ teaspoon kosher salt

Directions

Have large bowl and sieve set over a small heatproof bowl.

Heat 4 tablespoons of oil in skillet over medium high heat until it shimmers and fry the following ingredients one by one. As they’ve fried use slotted spoon and transfer to large bowl and hold.

-Fry peanuts and almonds together until golden
-Fry the Pecans until lightly colored
-Fry each chili on both sides, turning with tongs just until the flesh has turned a lighter color
-Fry the onion and garlic together until light brown

Mix together 1½ Tablespoon of reserved chili seeds, sesame seeds, canela, aniseed, and coriander and fry them until lightly toasted. Stir in the oregano, cloves, and cumin, then transfer the mixture including the oil to large bowl of fried ingredients.

Using tongs, hold the tortilla directly over the burner (set to medium) turning till brown on both sides. Crumble into fried ingredients.

Working in 2 batches, transfer HALF fried ingredients mixture into a blender and pour in 2 cups of stock, blend until smooth.

Heat the remaining 2 Tablespoon of oil in pan over medium high heat. Carefully pour in blended sauce and stir. Bring to simmer and reduce heat to low.

Add blackberries, 3 tablespoons of the sugar and ¼ cup of the stock to blender and puree till smooth. Strain through medium sieve into sauce, discarding seeds.

Bring sauce to simmer and reduce, stirring frequently and adding more stock as necessary maintaining a velvety consistency that thickly coats the back of a wooden spoon. Season with sugar and salt to taste. Sauce should only taste slightly sweet.

Add the pork to the mole, cook for about 15-20 minutes. Serve, sprinkled with sesame seeds.

This mole keeps in the fridge for up to 2 days and freezer for a month.

Cooked Pork and Stock

About 8-10 servings

Ingredients

4 pounds of pork shoulder, cut into 1½ inch pieces
8 cups water
1 medium white onion
8 garlic cloves, peeled
1 bay leaf
2 teaspoon dried oregano
1 teaspoon salt

Directions

Put all the ingredients in a large stock pot and bring water to a boil over high heat then reduce (low) to a simmer. Skim any foam from surface if necessary. Cook until pork is fork tender (about 2 hours). Remove pork and set aside.

Strain the stock into a wide bowl. Use the stock to make mole. You can refrigerate stock up to 2 days and freeze up to 3 months.

Mexican Spiced Walnut and Tomato Salsa with Collard Green Wrap

July 5th, 2011 § 0 comments § permalink

Serves 3-4

Walnut meat

Ingredients

1½ cups raw walnuts (soaked and dehydrated)
1½ teaspoons ground cumin
¾ teaspoon ground coriander
2 tablespoon nama shoyu
¼ of dried chipotle, soaked
1 teaspoon garlic powder
½ jalapeño, seeded and finely diced
1 green onion, sliced in very thin slices
½ cup sun dried tomatoes in oil, finely chopped
2-4 small collard green leaves
1 cup shredded romaine lettuce
Tomato salsa

Directions

Take the walnuts, grind them in the food processor.
Put the ground walnuts in a bowl, add cumin and coriander and mix well.
Add nama shoyu and mix well.
Spread approximately 13 cup of the walnut mixture along the center stem of each collard green leaf, add a layer of shredded lettuce and some salsa and roll.

Fresh Tomato Salsa

Ingredients

2 cups cherry tomatoes, cut in half or quartered depending on size
¾ cup cilantro, chopped fine
½ cup yellow onions, diced small
2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
1 garlic clove, minced
½-1 jalapeño, seeded and finely chopped
½ teaspoon salt
1 teaspoon cumin
½ teaspoon coriander

Directions

Combine all of the ingredients in a medium bowl and mix well.

© Kristin Slaby All rights reserved

Coconut Curry Sauce with Coconut Jicama Rice

July 4th, 2011 § 0 comments § permalink

Ingredients

For the Coconut-Curry Sauce

2 cups of coconut meat
1½ cups filtered water
1 tablespoon coconut butter
1 thumb size knob of ginger, peeled and minced with micro plan
2 teaspoon ground cumin
2 teaspoon ground coriander
1 teaspoon turmeric
2 small chili peppers or other small red chilies, with seeds
1 tablespoons kaffir lime powder (take kaffir leaves, dehydrate over night, grind into a fine powder)
1 tablespoon of curry powder or paste
1 teaspoon sea salt
Black pepper

For Jicama Rice

4 cups jicama, peeled and chopped
2 cups coconut meat
½ cup pistaciho
¾ cups almonds (ideally they should be soaked, and dehydrated)
¼ cup extra virgin olive oil or a little more
2 teaspoons ground coriander
2 tablespoons ground cumin
2 tablespoons ground cardamom
½ cup ground turmeric
Large knob of ginger, peeled and mince with a micro plan
1 handful cilantro leaves, minced
3 jalapeños, seeded and minced
½ small yellow onion, peeled and minced
1 handful golden raisins
Sea salt
Black pepper

Directions

Place the jicama in a food processor and pulse until the pieces resemble grains of rice.
Place the jicama in a fine sieve and squeeze out the excess water.
Transfer to a large mixing bowl.
Take the coconut meat place in the food processor and pulse until it resembles grains of rice.
Transfer to the mixing bowl with the jicama.
Take the pistachios and almonds, put in the food processor and pulse until ground into crumbs.
Add to the jicama and coconut bowl and mix together.
In a high speed blender, combine the olive oil, coriander, cumin, cardamom, turmeric, and ginger. Blend until thoroughly combined.
Pour the oil/spices over the jicama/coconut and the nuts.
Add all the remaining ingredients. With a large spoon mix well seasoning to taste with salt and pepper.

Serve in a small bowl with the coconut curry sauce on top.

© Kristin Slaby All rights reserved

Guatamalan Red Chili Pork Chuchitos (Tamales)

April 23rd, 2011 § 0 comments § permalink

Makes 20 tamales

INGREDIENTS

For the red chili pork

2 cups water
1 medium tomato, chopped medium
1 red chile, torn into pieces
1 medium yellow onion, chopped medium
3 cloves garlic, chopped fine
1 tablespoon ground cumin
1 tablespoon cumin seeds, toasted
1 pound pork butt
1 teaspoon salt
1 fresh bay leaf
2 tablespoons fresh cilantro, chopped
1 tablespoon fresh oregano, chopped
2 tablespoons fresh parsley, chopped

For the tamale dough

2 cups masa harina
1 teaspoon lime zest
2 cups pork stock, reserved from poached pork
½ cup lard
1 teaspoon baking powder
1 teaspoon salt

Corn husk wrappers
Hot sauce

DIRECTIONS

For the red chili pork

Place water, tomatoes, chile, onions, garlic, spices, pork butt, salt and bay leaf in a medium saucepan and bring to a boil. Reduce heat and simmer for about 1 hour or until pork is falling apart and soft. Take off heat and cool. Discard the bay leaf. Shred the pork by pulling apart the fibers using a fork or your fingers. Place shredded meat into a medium sized bowl and add fresh herbs and combine. Set aside.

For the tamale dough

In a large mixing bowl combine masa harina and lime zest with 2 cups of the reserved cooking liquid from pork and mix well. Meanwhile, in the bowl of a kitchen aid mixer or with an electric hand held mixer, mix the lard until fluffy, about five minutes. Add the lard to the masa harina mixture, a little at a time, until fully incorporated. Add the baking powder and the salt and mix well. The dough is ready (well mixed) when a small piece floats in a glass of cold water.

For the wrappers

For corn husk wrappers, place the corn husks in boiling, water for 1-2 minutes, take out and cool slightly before handling. In the corn husk, place about ½ cup of the masa mixture topped with shredded pork and herb mixture. Fold over the corn husk like you are folding a present and tie the package with a corn husk tie or kitchen twine.

Place the wrapped tamales in a steamer and cover the top of the tamales with a kitchen towel (to prevent drips and tamales from getting soggy). Steam tamales on medium heat for about 30-45 minutes or until soft and cooked through. Serve with hot sauce.

Herbed Lamb Kabobs with Garlicy Mint Yogurt

April 23rd, 2011 § 0 comments § permalink

Serves 6

INGREDIENTS

2 cloves garlic, chopped fine
½ cup red onion, chopped fine
2 pounds lamb, cubed
½ pound pork fat, cubed
1 teaspoon ground cumin
1 teaspoon ground corriander
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons fresh parsley, chopped
2 tablespoons fresh mint, chopped
2 tablespoons fresh cilantro, chopped
2 tablespoons red wine vinegar
3 tablespoons olive oil
Garlicky Mint Yogurt (recipe follows)

DIRECTIONS

Mix the lamb, the fat and the garlic and onion in a large bowl very well, and refrigerate for about 2 hours. Add the spices and herbs before putting through the grinder and mix well. Using the finest blade for the meat grinder, grind the mixture following grinder instructions. After the meat is ground add the red wine vinegar and the oil and mix thoroughly. Preheat broiler to high. In a large mixing bowl, using your hands combine the garlic, red onion and lamb until the mixture is evenly distributed with red onions and garlic. Add red wine vinegar, olive oil, spices and herbs and mix until incorporated. Make 12 three-inch long kabob shapes patties (think “corn dog” shape). Stick a skewer through the center of the kabob and grill or broil until desired consistency, about 4-5 minutes on each side.

Garlicky Mint Yogurt

Makes approximately 1½ cups

INGREDIENTS

2 cloves garlic, chopped fine
¼ of a red onion, grated
1 teaspoon lemon juice
¼ cup fresh mint, chopped fine
1 cup plain yogurt
Salt
Pepper

DIRECTIONS

In a medium mixing bowl combine all ingredients and refrigerate for about 20 minutes before serving.

Smoked Spiced Eggplant

January 18th, 2011 § 0 comments § permalink

Serves 4 to 6

INGREDIENTS

1 large eggplant
3 tablespoons canola oil
1-inch piece fresh ginger, peeled and finely chopped
1 large red onion, finely chopped
1 teaspoon salt, or to taste
2 garlic cloves, ground to a paste in a mortar and pestle
1 tablespoon unsweetened shredded coconut (optional)
1 tablespoon ground coriander
½ teaspoon ground cumin
½ teaspoon garam masala
¼ teaspoon cayenne pepper
2 ripe medium tomatoes, chopped
½ fresh hot green chile, chopped
2 tablespoons fresh cilantro, chopped
Juice of ½ lemon

DIRECTIONS

Roast the eggplant directly on the burner of a gas stove over medium heat, turning often, until the skin is completely blackened and the flesh is soft, about 10 minutes. Or, roast the eggplant on a cookie sheet in a 500°F oven until the skin is blackened, about 20 minutes. Let stand until cool enough to handle, then pull off the skin with your fingers, rinsing your hands under running water as you work. (Don’t worry if you can’t get all the charred skin off.) Cut off and discard the stem. Then put the eggplant in a bowl and mash it to a puree with a potato masher.

Heat the oil in a large frying pan, wok, or kadai over medium-high heat. Add the ginger, and cook, stirring, 30 seconds. Add the onion and salt, and cook, stirring often, until the onion begins to brown around the edges, about 10 minutes. Add the garlic, and cook, stirring, until the raw smell disappears, about 30 seconds. Add the coconut, if using, and cook, stirring, 1 minute. Add the coriander, cumin, garam masala, and cayenne, and cook, stirring, 1 minute. Now add about 1 tablespoon of water, and cook, stirring, until the onion begins to stick, about 1 more minute.

Add the tomatoes, and give the mixture a stir. Add the mashed eggplant, and cook, stirring often, 5 minutes. Stir in the fresh chile and 1 tablespoon of the cilantro. Stir in the lemon juice, and taste for salt. Spoon into a serving bowl, sprinkle with the remaining tablespoon of cilantro, and serve hot.

© Recipe Property of Suvir Saran

Curried Black-Eyed Peas

January 18th, 2011 § 0 comments § permalink

Serves 4 to 6

INGREDIENTS

¼ cup canola oil
4 whole cloves
¼ teaspoon black peppercorns
6 green cardamom pods
1-inch piece cinnamon stick
3 whole dried red chiles
½ teaspoon cumin seeds
2 bay leaves
1½-inch piece fresh ginger, peeled and minced
1 large red onion, finely chopped
2 teaspoons salt, or to taste
2 garlic cloves, mashed in a mortar and pestle with 18 teaspoon cumin seeds
1 tablespoon ground coriander
1 teaspoon ground cumin
½ teaspoon turmeric
½ teaspoon cayenne pepper
3 medium tomatoes, quartered and pureed in a food processor or blender
¼ cup plain yogurt
½ teaspoon garam masala
3 (15½-ounce) cans black-eyed peas, drained and rinsed
1 cup water

DIRECTIONS

Combine the oil with the cloves, peppercorns, cardamom, cinnamon, chiles, cumin seeds, and bay leaves in a large saucepan over medium-high heat. Cook, stirring, until the cinnamon unfurls, 1 to 2 minutes.

Add the ginger, and cook 1 minute. Add the onion and salt, and cook, stirring, until the onion turns a uniform golden brown color, about 15 minutes. Keep a measuring cup of water by the stove. As the onion begins to stick to the bottom of the pan and burn, add water, about 1 teaspoon at a time, and scrape the pan with a wooden spoon to pull up the browned bits, keeping the onion and spices from burning. Do this as often as necessary (5 or 6 times) until the onion is well browned.

When the onion is cooked, add the garlic, and cook, stirring, 1 to 2 minutes. Add the coriander, ground cumin, and turmeric, and cook until the raw smell of the spices disappears, about 30 seconds. Add the cayenne, and then immediately the pureed tomato. Bring to a boil, reduce the heat, and simmer uncovered until a film of oil pools on the surface of the sauce, about 5 minutes.

Meanwhile, in a measuring cup or bowl, whisk or stir the yogurt until smooth. Stir about 2 tablespoons of the hot sauce in the yogurt to temper it. When the tomato sauce has cooked 5 minutes, stir in the tempered yogurt, the garam masala, black-eyed peas, and water. Turn the heat to medium, and heat until a bubble or two just breaks the surface, 5 to 7 minutes. (Do not allow yogurt in sauce to boil, or it will curdle.) Taste for salt, and serve hot.

© Recipe Property of Suvir Saran

“Kwalitys” Chickpeas

January 18th, 2011 § 0 comments § permalink

Serves 4 to 6

INGREDIENTS

3 tablespoons canola oil
1 teaspoon cumin seeds
¼ teaspoon black peppercorns
4 whole cloves
4 green cardamom pods
3 whole dried red chiles
1½-inch piece of fresh ginger, minced
4 fresh or 6 frozen curry leaves, torn into pieces (optional)
2 red onions, finely chopped
3 fresh hot green chiles, slit the length of the chile
1½ teaspoons salt, or to taste
2 teaspoons dried mango powder (amchur), or the juice of 1 lemon
2 teaspoons pomegranate seed powder (anaardaana), or the juice of 1 lemon
2 teaspoons ground toasted cumin
½ teaspoon turmeric
1 teaspoon garam masala
½ teaspoon cayenne pepper
½ teaspoon ground black pepper
1½ cups water
3 (19-ounce) cans chickpeas, drained and rinsed

DIRECTIONS

Combine the oil, cumin seeds, peppercorns, cloves, cardamom, and red chiles in a large saucepan over medium-high heat. Cook, stirring, until the cumin begins to brown, 1 to 2 minutes.

Add the ginger and curry leaves, if using, and cook, stirring, about 30 seconds. (Stand back if using curry leaves; they spit when they hit the oil.) Add the onions, green chiles, and salt while cooking, stirring often, until the onions turn a uniformly dark brown color, about 20 minutes. Keep a cup of water beside the stove as the onions cook. As the onions begin to stick to the bottom of the pan, add water, about 1 teaspoon at a time, and stir and scrape the bottom of the pan, add water, about 1 teaspoon at a time, and stir and scrape the bottom of the pan with the spoon to pull up the browned bits, keeping the onions and spices from burning. Do this as often as necessary (5 or 6 times) until the onions are well browned.

When the onions are cooked, add the mango and pomegranate powders, if using, as well as the ground/toasted cumin, turmeric, and ½ teaspoon of garam masala; cook, stirring, about 30 seconds.

Stir in the cayenne and black peppers. Immediately add the water and all but about ½ cup of chickpeas. Mash the rest of the chickpeas to a puree with the back of a form, and add them to the pan along with the remaining ½ teaspoon garam masala. Bring to a simmer, stirring, and cook gently, partially covered, for 15 minutes. Stir in the lemon juice, if using. Taste for salt, and serve hot.

© Recipe Property of Suvir Saran

Grape Raita

January 14th, 2011 § 0 comments § permalink

Serves 4 to 6

INGREDIENTS

3 cups plain yogurt
1½ cups seedless grapes, halved
2 teaspoons ground toasted cumin
2 teaspoons sugar
½ teaspoon cayenne pepper or paprika
Salt

For the tempering oil:

3 tablespoons canola oil
2 teaspoons cumin or black mustard seeds
1 teaspoon fennel seeds
6 fresh or 10 frozen curry leaves, torn into pieces (optional)

DIRECTIONS

Whisk the yogurt in a bowl until smooth and lightened. Stir in the grapes, and then the cumin, sugar, and cayenne or paprika. For the tempering oil, heat the oil with the cumin or mustard seeds in a small frying pan or kadai over medium-high heat. Cook until the cumin seeds darken or the mustard seeds crackle, 1 to 2 minutes. (Cover pan if using mustard seeds; they crackle and pop.) Add the fennel seeds and curry leaves, if using, and cook uncovered, stirring, 5 to 10 more seconds. (Stand back if using curry leaves; they spit when they hit the hot oil.) Pour over the yogurt, and chill well. Just before serving, stir in the salt.

© Recipe Property of Suvir Saran

Cucumber Raita

January 14th, 2011 § 0 comments § permalink

Serves 4 to 6

INGREDIENTS

2¼ cups plain yogurt
1 large cucumber, peeled and shredded
1 fresh hot green chile, seeded and finely chopped
½ teaspoon ground toasted cumin
¼ teaspoon cayenne pepper
¼ teaspoon salt, to taste

DIRECTIONS

Whisk the yogurt in a bowl until smooth and lightened. Add the shredded cucumber, green chile, toasted cumin, and cayenne, and stir. Chill well, and stir in the salt just before serving.

© Recipe Property of Suvir Saran

Stir Fried Cauliflower with Potato & Crunchy Bengali Spice

January 14th, 2011 § 0 comments § permalink

Serves 4

INGREDIENTS

3 tablespoons canola oil
1 teaspoon nigella seeds (optional)
1 teaspoon cumin seeds
Rounded ¼ teaspoon coriander seeds
A 2-inch piece fresh ginger, peeled and chopped
1½ pounds red boiling potatoes, peeled, halved, and sliced lengthwise about ½ inch thick
1 small to medium head cauliflower, cored and cut into medium florets
18 teaspoon ground cumin
18 teaspoon cayenne pepper
1 fresh hot green chile, chopped
1 teaspoon salt, or to taste
2 tablespoons chopped fresh cilantro

DIRECTIONS

Combine the oil, nigella, if using, cumin, and coriander seeds in a large wok, kadai, or frying pan over medium-high heat. Cook, stirring, until the cumin turns golden brown, 2 to 3 minutes.

Add the ginger and cook, stirring, 1 minute. Add the potatoes and stir well to coat with the spices. Then cover and cook until the potatoes have browned some and have begun to soften and stick to the bottom of the pan, 8 to 10 minutes. Stir three or four times during this time and check the cooking. If the potatoes brown too quickly, turn the heat down. If they aren’t browning at all, raise the heat.

Add the cauliflower, ground cumin, cayenne, and fresh chile and stir to coat the cauliflower with the spices. Then cover and cook, stirring and scraping the bottom of the pan three of four times during cooking, until the potatoes are well browned, about 10 minutes.

Sprinkle the vegetables with salt, cover, and continue cooking until the cauliflower is nicely browned and the vegetables are tender, 5 to 10 minutes. Stir the vegetables every 3 to 4 minutes and check the cooking; if they begin to stick badly and burn, add a teaspoon of water and scrape with a spatula to loosen the spcies and crispy bits from the bottom of the pan. Sprinkle with the chopped cilantro and serve hot.

© Recipe Property of Suvir Saran

Spicy Pumpkin and Lentil Salad with Goat Cheese (Brown Lentils)

January 2nd, 2011 § 1 comment § permalink

Serves 6

INGREDIENTS

1 cup brown lentils
3 cups (about one 2-pound whole pumpkin) sugar pumpkin or butternut squash
3 tablespoons olive oil, divided
1 teaspoon ground cumin
1 teaspoon hot smoked Spanish paprika
½ teaspoon sea salt
4 cups baby arugula
1 cup soft goat cheese, crumbled
¼ cup mint leaves, chopped
1 tablespoon red wine vinegar

DIRECTIONS

Place lentils in small bowl. Cover with cold water and soak 10 minutes; drain.
Cook lentils in boiling salted water until tender but firm, about 30 minutes. Drain lentils. Rinse under cold water, then drain.
Preheat oven to 375°F. Place pumpkin in large bowl; toss with 2 tablespoons oil, cumin, paprika, and sea salt. Arrange pumpkin in single layer on baking sheet; roast 20 minutes. Turn pumpkin over. Roast until tender, 10 to 15 minutes. Cool.
Combine lentils, pumpkin, and oil from baking sheet with arugula, half of goat cheese, mint, vinegar, and 1 tablespoon oil. Season with salt and pepper. Serve with remainder of crumbled goat cheese on individual servings.

Lamb Kefta with Herbed Yogurt

November 30th, 2010 § 0 comments § permalink

Serves 4

INGREDIENTS

For the Meatballs

1 pound ground lamb
4 cloves garlic, chopped fine
¼ cup red onion, chopped super fine
½ cup fresh mint, chopped fine
½ cup fresh cilantro, chopped fine
1 teaspoon ground cumin
½ teaspoon cinnamon
½ teaspoon allspice
1 teaspoon paprika
1 teaspoon salt
½ cup Kashi Whole Grain Nuggets or Grape Nuts (substitute with breadcrumbs)
2 eggs, beaten

For the Yogurt Sauce

2 cups plain Greek yogurt
½ cup fresh cilantro
1 teaspoon salt

PREPARATION

To assemble the meatballs, combine all ingredients except the eggs. Use hands to mix well, making sure all ingredients and spices are all combined. Form into 1-inch balls. Lamb meatballs can be either grilled over medium-high heat (turning until browned on all sides) or baked in a 375°F oven for approximately 30 minutes, rolling a few times to makes sure they are browned on all sides.

To make the yogurt sauce, combine all ingredients in a blender or use a hand held processor, and blend until smooth.

Serve meatballs with yogurt sauce, in pita sandwiches, or over Middle Eastern vegetables and couscous.

Mexican Herbed Chicken Albondigas Soup

November 30th, 2010 § 0 comments § permalink

Serves 6

INGREDIENTS

For the Meatballs

1 pound ground chicken
Zest and juice of 2 limes
½ cup fresh cilantro, chopped fine
1 teaspoon jalapeño pepper, chopped fine
¼ cup red bell pepper, chopped fine
1 tablespoon dried cumin
1 teaspoon salt
1 egg, beaten

For the Soup

Olive oil
2 cloves garlic, chopped fine
1 medium red onion, chopped
1 medium red bell pepper, chopped
1 medium carrot, peeled and chopped
1 medium zucchini, sliced round
1 teaspoon jalapeño pepper, seeded and chopped fine
1 tablespoon ground cumin
2 teaspoons salt
1 teaspoon cracked pepper
1 teaspoon chili powder
4 cups chicken broth
4 small fresh corn totillas, sliced in thin strips
Avocado, for garnish
Cotija cheese, for garnish

PREPARATION

To assemble meatballs, use hands to mix together all ingredients until well blended. Form into balls from 1 to 2-inches in diameter. Set aside.

Heat olive oil in a large soup pan over medium-high heat. Sauté garlic, onions, red pepper, and carrots for about 5 minutes, stirring constantly. Add zucchini, jalapeños, and spices. Mix well, sautéing for another few minutes. Pour in the chicken brtoh, and stir until well combined. Gently lower the meatballs into the pan. Bring to a boil, and reduce heat to a low simmer. Cook for another 20 to 30 minutes over low heat, until meatballs are cooked through. Take off heat, and add tortilla strips. Let stand for about 5 minutes before serving. Garnish with avocado and cotija cheese.

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