Grapefruit & Fennel Frond Soda

March 24th, 2013 § 0 comments § permalink

Grapefruit Fennel Frond Soda

Makes 1 pitcher


2 tablespoons fresh mint leaves
2 tablespoons fresh ginger, peeled and chopped fine
½ cup sugar
¾ cup water
1 cup fresh grapefruit juice
½ cup fresh fennel juice (juiced with fennel fronds) 
Seltzer water


In a medium sauce pan combine the mint, ginger, sugar and water.  Bring to a boil while stirring to dissolve all the sugar.  Reduce heat and simmer for about 5-10 minutes.  Take of the heat and set aside to cool completely.  Strain.  In a large pitcher filled with ice, place the ginger syrup, carrot and lime juice and stir well, fill with seltzer to taste.

Fresh Lime Orange Juice

May 5th, 2011 § 0 comments § permalink

Makes 1 juice glass cup

Fresh and zesty, this simple small juice glass is a perfectly way to start your morning!


2 Valencia juice oranges
1 lime


Juice oranges and lime and combine in glass and mix!

Gorgeous Green Juice Tonic

June 3rd, 2010 § 0 comments § permalink

Serves 1 – 2 drinks

Feel free to use any of the other divine green leafy vegetables – dandelion greens, arugula, Swiss chard, or mixed greens would be delicious.


5 – 6 celery stalks, washed, bottom ends removed
½ English cucumber, washed & peeled
1 golden delicious apple, washed, cored, stem removed
1 kiwi (if available), peeled
2 fists full of spinach, washed
1 fist full fresh parsley leaves and stems, washed


Wash all ingredients well. Run all the ingredients through a juicer. Pour into a glass, garnish with mint and enjoy immediately.

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