Curried Cauliflower Yogurt Chicken

Serves 4-6
The yogurt in this curry creates a mild and cool flavor, very herbaceous and not too spicy!
Ingredients

Olive Oil
1 tablespoon sesame oil
1 tablespoon coconut oil
2-3 cloves garlic, chopped fine
1 tablespoon ginger, chopped fine
1 serrano chili peppers, deseeded and chopped (optional)
1 medium red onion, chopped coarsely
1 red bell pepper, chopped coarsely
1 ½ cups cauliflower florets
3 [...]

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Ger-Nis Mild Curry Seasoning

Makes 1 cup
A delicious yet mild curry seasoning that can be made and stored for up to six months in a glass jar for future use!

Ingredients

4 tablespoons ground cumin
4 tablespoons ground coriander
5 tablespoons ground turmeric
2 teaspoons ground mild mustard powder
2 teaspoons ground ginger
1 teaspoon ground mace
1 teaspoon cinnamon
½ teaspoon cayenne pepper
1 teaspoon white pepper

Directions

In a [...]

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Lean Grassfed Beef Burger

Serves 4
Ingredients
1 pound lean ground beef (grass fed)
1 tablespoon fresh thyme leaves, chopped
1 tablespoon fresh chives, chopped fine
1 tablespoon fresh marjoram, chopped fine
1 tablespoon fresh parsley, chopped fine
1 tablespoon ground mustard powder
2 tablespoon Worcestershire sauce
Salt/pepper
Directions
Combine all ingredients together in a large mixing bowl and form out patties. Place on wax paper and place in freezer [...]

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