Thai Basil Chicken Fried Brown Rice

August 24th, 2011 § 0 comments § permalink

Serves 6

Ingredients

2 tablespoons canola or peanut oil
1 small green chili, chopped fine
3 scallions, sliced thin
2 cloves garlic, chopped fine
A 1-inch piece of fresh ginger, peeled and chopped fine
1 cup mixed vegetables (carrots, broccoli florets, peppers), chopped small
1 cup chicken pieces, cooked
¼ cup frozen peas, defrosted
¼ cup water
2 cups cooked short grain brown rice
2 eggs, beaten
2 tablespoons soy sauce
2 teaspoons sesame oil
1 tablespoon mirin or rice wine
1/3 cup fresh thai basil, chopped

Directions

In a large deep skillet or wok, over medium-high heat, add oil. Cook the chilies, scallions, garlic and ginger about 5 minutes. Add the vegetables and continue to cook another 3-5 minutes.

Add the chicken and peas and water and cover to steam vegetables until tender, but still have a bite. Add the cooked rice and mix. Create a space in the center of pan and add eggs. Cook, breaking up the eggs with a spoon until they are lightly browned. Increase heat slightly and cook until the rice is crispy, about 5 minutes. Sprinkle the soy sauce, sesame oil and mirin with 2 tablespoons of water all over the mixture and mix well. Continue cooking, stirring occasionally, until the rice has absorbed all the liquid, 3 to 5 minutes. Mix in the thai basil before serving. Season with the salt and pepper and serve, with extra soy sauce on the side.

Late Garden Summer Frittata

August 24th, 2011 § 0 comments § permalink

Serves 8

Ingredients

3 tablespoons olive oil
1 medium red onion, chopped medium
1 medium zucchini, chopped small
1 cup broccoli florets, small
1 medium carrot, chopped small
10 eggs
2 tablespoons fresh marjoram, chopped
2 tablespoons fresh thyme, chopped
¼ cup fresh chives, chopped
½ cup grated parmesan cheese
½ cup cherry tomatoes, halved
Salt
Freshly ground pepper

Directions

Preheat oven to 350ËšF.

In a large cast iron pan over medium-high heat, add olive oil and onions and sauté until tender and golden, 5-7 minutes. Add the zucchini, broccoli and carrots and continue to sauté another 5 minutes. In a small bowl, beat eggs and add herbs, parmesan cheese and season with salt and pepper. Turn cast iron pan down to medium and pour in eggs and start to move eggs around to start cooking them, once eggs start to set, add the cherry tomatoes arranged neatly on top throughout the pan. Place pan in the oven until eggs set, about 15 minutes. If eggs are still runny on top, turn on broil and cook for 3 more minutes.

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