Spicy Summer Fruit Muffins

July 29th, 2011 § 0 comments § permalink

Makes 12 muffins

Ingredients

1 cup all purpose flour
1 cup whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
2 teaspoons fresh nutmeg, grated
2 teaspoons fresh cinnamon, grated
½ teaspoon (a pinch) ground cloves
½ teaspoon salt
¼ cup light brown sugar
â…“ cup honey
1 cup soy yogurt
¼ cup coconut milk
1 teaspoon vanilla
2 teaspoons fresh ginger, peeled and grated
1 cup fresh summer fruit
Coarse sugar

Directions

Preheat oven to 400°F. Prepare a 12 cup muffin tin by spraying with non-stick cooking spray.

In a large bowl whisk together flours, baking powder, baking soda, nutmeg, cinnamon, cloves, salt and sugar, and set aside. In another large mixing bowl whisk together honey, soy yogurt, coconut milk, vanilla and fresh ginger until smooth. Add in fruit and mix well. Combine together the flour and fruit mixtures a little at a time until thick but still smooth. Pour the batter into the prepared muffin tins. Sprinkle course sugar over the 12 muffins and pat in slightly with fingertips. Bake for 20-25 minutes, until golden brown and a toothpick that is inserted comes out clean.

Ginger Carrot Wholegrain Pancakes

July 29th, 2011 § 0 comments § permalink

Makes 6-8 cakes

Ingredients

1½ cups whole wheat flour
1½ cups 1% milk
½ cup wheat bran
½ cup carrot puree (cooked & blended carrots)
½ cup buckwheat flour
3 large eggs
¼ cup all purpose flour
2 tablespoons lowfat plain yogurt
½ teaspoon baking powder
1 teaspoon grated ginger

Directions

In a large bowl, combine all dry ingredients. In a medium sized bowl, combine all wet ingredients, making sure to break up eggs. Add wet ingredients to dry along with grated ginger and stir. (Place all ingredients in a large measuring cup for easy pour). Heat a large non-stick skillet over medium heat, and coat with cooking spray. Pour ¼ cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side. Serve with ginger maple syrup.

Wholegrain Savory Garden Scones

July 7th, 2011 § 0 comments § permalink

Makes about 10 scones

These amazingly delicious scones are perfect for those who want a quick and savory breakfast option.
Easy on the go and healthy! Eat with a dollop of herbal butter or tomato preserves.

Ingredients

1½ cups whole wheat flour
½ cup buckwheat flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
1 teaspoon cracked black pepper
¼ cup fresh corn kernels
½ cup sundried tomatoes, chopped fine
2 tablespoons carrots, grated
2 tablespoons green onions, sliced fine
3 tablespoons zucchini, chopped fine
1 tablespoon fresh chives, chopped fine
1 tablespoon fresh thyme, chopped fine
1 tablespoon fresh mint, chopped fine
½ cup cheddar cheese (optional)
13 cup butter, unsalted, cubed and chilled
½ cup low fat milk or buttermilk
2 eggs

Directions

Preheat oven to 400°F. In a large mixing bowl, combine flour, baking powder, baking soda, salt and pepper, stir well. Add the vegetables and mix until all the vegetables are mixed and covered in flour. Cut in the butter using a pastry cutter until the mixture resembles a course meal with chunks of vegetables in it. In a spate mixing bowl whisk together milk and eggs until beaten. Add the milk mixture to the flour and vegetable mixture and stir until combined fully. Pick the dough up and give it a few kneads but just enough to hold it together. Roll the dough out onto a cutting board forming an 5-8 inch circle about an inch thick. Cut the dough into 8-10 wedges and place on a lined baking sheet. Place in the oven and bake for about 15 minutes or until lightly browned and a stick inserted in the center comes out clean. Remove from oven and cool before serving. For storage wrap in a plastic zip lock or tupperware and store refrigerated up to 2 weeks. Alternatively scones can be stored outside of the refrigerator for up to 2 weeks.

Berries and Sugar Crepes

June 27th, 2011 § 0 comments § permalink

Serves 6

Ingredients

3 tablespoons butter, melted
1 cup milk
1 cup whole-wheat flour
¼ teaspoon salt
2 eggs, beaten
¼ cup turbinado sugar (white sugar is okay as well)
Raspberries
Blueberries
Blackberries
Strawberries
Creme fresh
Sugar, coarse or regular
Powdered sugar

Directions

In a large bowl toss together whatever berries desired and sprinkle with sugar and let stand. Whisk together melted butter, milk, flour, salt and eggs until smooth and refrigerate for about 30 minutes or until cold! Heat a large crepe pan or non stick skillet to medium high heat and brush with a combination of butter and oil until greased lightly. Pour a little batter (about ¼ to ½ cup) into the pan and cook, flipping once when the bottom side is cooked brown. There will be some small bubbles as when cooking a pancake. The process should take a few minutes total for each crepe and varies with the heat of the pan. Place a spoon full of creme fresh on the crepe and spread into a thin layer. Spoon the berries onto the crepe and fold the sides together to form a crepe or roll. Sprinkle with powdered sugar and serve.

Fresh Ginger Whole-Wheat Nutmeg Butter Cookies

June 23rd, 2011 § 0 comments § permalink

Makes 6-9 cookies

Ingredients

¼ cup butter, soft
¼ cup turbinado sugar or raw unprocessed sugar
1 teaspoon freshly grated ginger
1 teaspoon freshly grated nutmeg
1 teaspoon freshly grated cinnamon
½ teaspoon vanilla extract
1 egg yolk
¾ cup whole-wheat flour
Pinch of salt

Directions

Pre-heat oven to 375°F. In a small mixing bowl cream together butter, sugar, spices and vanilla until well mixed, add the egg and mix well. In a spate small bowl mix together flour and salt. Slowly add the dry mixture to the wet a little at a time mixing continuously. Form the mixture into a long log shape about 2 inch circle and wrap in saran wrap for up to 1 hour. Slice the logs thin and place on a baking sheet. Alternatively you can bake immediately without refrigerating the cookies with be softer. Place spoons full of the dough mixture on a baking sheet and press down using fingers to a flat cookie shape. Bake in the oven for 10-13 minutes or until golden brown. Place on rack to cool.

Whole Wheat Broccoli Calzones

June 12th, 2011 § 0 comments § permalink

Makes 4-6 calzones

Ingredients

1 recipe Ger-Nis Whole Wheat Pizza Dough
2 cups broccoli florets
1 tablespoon butter
1 tablespoon olive oil
1 cup ham, cooked and chopped
1 medium onion, chopped
1 tablespoon whole-wheat flour
¼ cup milk
1 cup milk cheddar cheese, grated
1 teaspoon salt
Black pepper

Directions

Preheat oven 425°F.

Roll the pizza dough out into 4-6 five inch circles. Place on a large baking sheet or two of them. In a pot of boiling water blanch the broccoli florets for a few minutes until just al dente and beginning to soften. Remove and set aside. In a medium sauté pan add butter and oil and bring to a medium high heat. Sauté ham and onions for a few minutes until onions and ham begin to brown, about 4-5 minutes. Add broccoli florets and mix well. Add the flour and sauté a few minute longer until all flour is absorbed around the ham and broccoli. Add the cheese and the milk and reduce heat to low, stirring constantly until all the cheese has melted and the cheese is smooth. Remove from heat season with salt and pepper.

Place a dollop of the broccoli close to the center of each of the whole wheat dough circles, off to one side but still centered. Fold over the dough so that the sides are even and touching and a half circle is formed. Starting with one side top or bottom roll up or down the pizza dough sides curling up and twisting until top or bottom is reached. Place in the oven and bake for about 15 minutes or until golden brown.

Pescado Frito

May 27th, 2011 § 0 comments § permalink

Serves 6

Ingredients

1 ½ -2 pounds whole fish (sea bass, snapper)
1 clove garlic, mashed
1 chili, chopped fine
1 tablespoon olive oil
1 teaspoon coarse salt
¾ cup whole-wheat flour
¼ cup cornstarch
1 teaspoon salt
1 teaspoon pepper
Vegetable oil
Lime wedges

Directions

In the body of the fish cut shallow criss-cross line (patterns) across the fish on both sides of the body. Mix the garlic, chili, olive oil and coarse salt together and rub all over fish. Mix together the whole-wheat flour and corn starch and salt. Dredge the fish into the flour mixture well, making sure all parts including cut parts are well coated. Heat about ½ inch of oil in a sauté pan on high heat. Add the fish and fry for about 4-5 minutes per side or until golden brown. Drain on paper towels and serve immediately with lime wedge garnishes.

Blueberry Banana Oatmeal Cookies (allergen dog treats)

May 7th, 2011 § 0 comments § permalink

Makes 2 dozen cookies

Ingredients

2 cups whole wheat flour
23 cup wheat germ
2 tablespoons flax seeds
1 medium banana, mashed
½ cup fresh blueberries, mashed
1 cup milk, skim (almond milk can be substituted)
3 tablespoons honey
1 cup rolled oats

Directions

Preheat oven to 350°F.

In a medium mixing bowl, combine flour, wheat germ and flax seeds and mix well. In another large mixing bowl combine, mashed banana, mashed blueberries, milk and honey and mix until smooth. The mixture will be semi lumpy but try and get it as smooth as possible. Slowly add the flour mixture to the batter stirring until all mixed in. Add the rolled oats and stir until a thick cookie dough is formed. Drop by spoonfuls onto a greased cookie sheet, gently smashing down the dough balls to a flat circular cookie shape. Place in a pre-heated oven for 15 minutes or until golden brown. Allow to sit for about 12-14 hours to harden. Keep in an airtight container in the refrigerator for up to three weeks.

Zucchini Carrot Cakes (weight management dog treats)

May 7th, 2011 § 0 comments § permalink

Makes 2 dozen mini cakes

Ingredients

2 eggs
1 small zucchini, shredded
1 small carrot, shredded
2 tablespoons pumpkin-seed oil or sunflower oil
¼ cup milk, skim
¼ cup pumpkin seeds
¾ cup whole-wheat flour
½ teaspoon baking powder
½ teaspoon cinnamon
1 pinch salt

Directions

In a medium mixing bowl whisk together the eggs, zucchini, carrots and pumpkin seeds and milk until smooth and creamy. Add the pumpkin seeds and mix and set aside. In a smaller mixing bowl combine the flour, baking powder, cinnamon and the salt and mix well. Slowly add the dry goods to the wet a little at a time until combined and batter like constancy. Place by spoonfuls onto a greased cookie sheet (or lined with parchment paper) bake little mini cakes in the preheated oven for 10-15 minutes or until golden brown and a toothpick interested in each cake comes out clean. Allow to cool, store in a airtight container in the refrigerator for up to 3 weeks.

Apple Cheddar Biscuits (everyday dog treats)

May 7th, 2011 § 0 comments § permalink

Makes 1 dozen biscuits

Ingredients

1 cup whole wheat flour
1 cup barley flour
½ cup rolled oats
½ teaspoon baking powder
½ teaspoon salt
½ cup cheddar cheese, shredded
¼ cup apples, chopped fine
13 cup applesauce
¼ cup walnut oil

Directions

Preheat oven to 350°F. In a large bowl sift together the dry ingredients, flours, oats, baking powder and salt. In another mixing bowl whisk together the wet ingredients; cheese, apples, applesauce and oil. Slowly incorporate the dry goods into the wet a little at a time, stirring as you go. Form the dough into a ball and knead lightly. Roll out dough on lightly floured surface and cut with a dog biscuit cookie cutter. Place the biscuits on a baking sheet lined with parchment paper and bake for 15 minutes or until golden brown. Cool and let stand to harden overnight. Store in an airtight container in the refrigerator for up to three weeks.

Peanut Butter Bacon Biscuits with Carob Icing (everyday dog treats)

May 7th, 2011 § 0 comments § permalink

Makes about 12-18 3 inch biscuits

Ingredients

2 cups whole wheat flour
¼ cup buckwheat flour
1 tablespoon powdered milk
2 tablespoons flax seeds
¼ cup wheat bran
2 teaspoons baking powder
1 teaspoon salt
½ cup peanut butter (heated up to soften)
¼ cup bacon, crumbled
2 tablespoons bacon grease
1 egg, beaten
¾ cup water
8 ounces carob

Directions

Preheat oven to 350°F. In a large bowl sift together the dry ingredients, flours, flax, wheat bran, baking powder and salt. In another mixing bowl whisk together the wet ingredients; peanut butter, bacon, egg, and water. Slowly incorporate the dry goods into the wet a little at a time, stirring as you go. Form the dough into a ball and knead lightly. Roll out dough on lightly floured surface and cut with a dog biscuit cookie cutter. Place the biscuits on a baking sheet lines with parchment paper and bake for 15 minutes or until golden brown. Cool and let stand to harden overnight. Dip the cooking in melted carob on one side of the biscuit and let the carob harden. Store in an airtight container in the refrigerator for up to three weeks.

Chapati

January 14th, 2011 § 0 comments § permalink

Makes about 14

INGREDIENTS

1 cup whole wheat flour plus 1 cup unbleached all-purpose flour, or 2 cups chapati flour
1 to 1¼ cups water
All-purpose flour, for rolling
Butter, for serving

DIRECTIONS

Mix the flour(s) in a large bowl. Add ½ cup of the water to the flour, and mix with your hand to combine. Add another ¼ cup water, and mix again. Continue adding the water, a little at a time, until the dough forms a ball. (The dough should take about 1 cup water.)

Now knead the dough vigorously on a clean, unfloured surface until the dough is moist, soft, and slightly sticky but doesn’t cling to clean hands or the work surface, about 5 minutes. If the dough is dry, dip your fingers into some water, and knead the water onto the surface, and let rest at least 10 minutes and up to 30 minutes.

When the dough has rested, prepare a small bowl of all-purpose flour and also flour your work surface. Break off a piece of dough a little smaller than a golf ball. Toss it in the bowl of flour, and then roll it between the palms of your hands to make a ball. Set the ball on the work surface, and flatten it into a 2-inch disk. Now roll the disk, flouring the work surface and dough round as needed, into a thin round 5 to 6-inches in diameter. Put the chapatti on a plate, and cover with a sheet of plastic wrap. Continue to roll all of the dough into chapattis, and stack them on a plate, pieces of plastic wrap between them.

Heat a griddle or frying pan (preference goes to cast iron) over medium-high heat. Place a chapati on a heated griddle or in the pan over medium-high heat, and cook until the top darkens slightly, and your see bubbles begin to form underneath the surface of the dough, about 1 minute. Now flip the chapatti with a spatula, and cook the other side until you see more bubbles, about 30 seconds.

If working on a gas stove, turn on a second burner to high. Using a pair of flat tongs, carefully pick up the chapati by the edge, and put it directly onto the burner. Cook until the chapati balloons and browns, 10 to 15 seconds. Then carefully turn it, using the tongs to pick it up by the very edge, and cook until the underside browns and the bread balloons again, 10 to 15 more seconds. Remove the chapati from the fire the tongs, or slide it off the griddle, put it on a plate, and rub with butter. Serve immediately while you continue cooking the remaining chapatis.

If working on an electric stove, cook the chapati on the griddle, or in the pan until the bubbles have begun to form on both sides. Then continue cooking the chapati, pressing down the edges of the round with a wad of paper towels as it balloons and turning it in a clockwise motion, until the chapati is well browned and swells like a balloon. Turn and do the same on the other side.

© Recipe Property of Suvir Saran

Parathas Stuffed with Potato, Chiles, and Cilantro

January 14th, 2011 § 0 comments § permalink

Makes about 12 Parathas

INGREDIENTS

1 cup whole wheat flour plus 1 cup unbleached all-purpose flour, or 2 cups chapati flour
Salt
1 to 1¼ cups water
1½ pounds boiling potaotes, boiled in their skins until tender (25 to 30 minutes) and cooked
½ cup very finely chopped red onion
1 fresh hot green chile, very finely chopped
1½ tablespoons very finely chopped fresh cilantro
½ teaspoon cayenne pepper
½ teaspoon garam masala
¼ teaspoon cumin seeds or ½ teaspoon carom seeds
Juice of ½ lemon or lime
All purpose-flour, for rolling
Canola oil, for cooking
Butter, for serving

DIRECTIONS

Mix the flour(s) and 1 teaspoon salt in a large bowl. Add ½ cup of the water to the flour mixture, and mix with your hand to combine. Add another ½ cup water, and mix again. Continue adding water, a little at a time, until the dough forms a ball. The dough should take about 1 cup of water.

Now knead the dough vigorously on a clean, unfloured work surface until the dough is moist, soft, and slightly sticky, but doesn’t cling to clean hands or the work surface, about 5 minutes. If the dough is try, dip your fingers into some water and knead the water into the dough. Put the dough into a clean bowl, cover with a clean damp kitchen towel pressed directly onto the surface, and let rest at 10 minutes or up to 30 minutes.

Meanwhile, peel the potatoes and mash them roughly in your hands in a bowl. Add 1 teaspoon salt, the onion, chile, cilantro, spices, and lemon or lime juice, and mix well to form a fairly smooth mixture (there will be small lumps present).

When the dough has rested, set out a bowl of all-purpose flour and a small bowl of canola oil, with a spoon, on your work surface. Lightly flour your work surface as well.

Break off a piece of dough about the size of a gold ball. Toss it first in the bowl of flour, and then roll it between the palms of your hands to make a ball. Set the ball on your work surface, and flatten to a 2-inch disk. Now roll the disk, flouring the work surface and dough as needed, into a thin round 4½ to 5-inches in diameter. Mound about ¼ cup of the potato mixture into the center of the dough rough. Bring the edges of the up over the top of the filling, and press them together to make a pouch. Press down on the neck of the pouch with the palm of one hand to make a slightly rounded disk. Turn the disk in the bowl of flour, and roll it out again into a round about 6-inches in diameter. Continue to roll all of the remaining dough into parathas, and stack them on the plate with sheets of plastic wrap between them.

Heat a griddle or frying pan (preference goes to cast-iron) over medium-high heat. Place the dough round on the heated, ungreased griddle or in the pan, and cook until the dough darkens slightly and you see bubbles begin to form underneath the surface of the dough, 30 seconds to 1 minute. Now you flip the paratha with a spatula, and cook until the bubbles form again.

With the back of the spoon, coat the top of the paratha with oil. Flip, and coat the other side with oil. Now continue cooking, pressing gently on the bread the the back of the spoon and moving the spoon around in a circular motion to press the bread onto the pan for even browning. When the bottom of the bread has browned, flip and repeat. Do this a few times until both sides of the paratha are golden brown and very crisp, 2 to 3 minutes in total.

Remove the paratha from the pan and spread with butter. Serve immediately. Then continue on this way until all of the parathas have been cooked.

© Recipe Property of Suvir Saran

Whole Wheat Pasta Dough

January 14th, 2011 § 0 comments § permalink

INGREDIENTS

1½ cups all-purpose flour
1½ cups whole wheat flour
½ teaspoon sea salt
4 eggs, beaten
2 teaspoons olive oil

DIRECTIONS

In a medium sized bowl or on a clean countertop, combine flours and salt. Make a well in the flour, add the slightly beaten eggs, and mix. Then add olive oil. Mixture should form a stiff dough.

On a lightly floured surface, knead dough for about 3 to 4 minutes. With a pasta machine or by hand roll dough our to desired thinness. Use machine to make desired pasta shape.

© Recipe Property of Rafi Hasid

Whole Grain or Whole Wheat Pie Crust

January 2nd, 2011 § 0 comments § permalink

Ingredients

1½ cups flour
1 cup whole wheat flour
1 tablespoon brown sugar
1 teaspoon salt
2 sticks unsalted butter, cold and cut into small pieces
2 to 4 tablespoons ice water

Directions

In a large bowl, combine flour, whole wheat flour, brown sugar and salt. Cut in butter with two forks or a pastry blender until mixture resembles coarse crumbs. Add ice water (1 tablespoon at a time), mix until dough just comes together. If dough is too dry, add more water, 1 tablespoon at a time.

Turn out dough from bowl onto work surface, and knead once or twice to combine. Divide dough in four equal parts. Shape into disks. Wrap in plastic wrap, and refrigerate for at least 30 minutes.

Lentil Spiced Snack Bars

January 2nd, 2011 § 0 comments § permalink

Makes 16 bars

Ingredients

1 large egg
1 large egg white
½ cup light brown sugar
½ cup honey
1 tablespoon canola oil
1 tablespoon ground cinnamon
1 teaspoon ground clove
¼ teaspoon salt
1 teaspoon vanilla extract
1½ cups toasted oats
1 cup chopped dried fruit (any of the following: cherries, apricots, dates, raisins, figs)
½ cup chopped pecans or walnuts
1 tablespoon whole wheat flour
1 cup lentils (any color), cooked and drained

Directions

Preheat oven to 325°F. Line an 8-by-11 inch pan with foil. Coat with cooking spray.
In a large bowl, whisk together egg, egg white, sugar, honey, oil, cinnamon, cloves, salt, and vanilla. Once combined, add the rest of the ingredients. Spread into prepared pan, and press down, making sure bars are even. Bake until golden brown, 30 to 35 minutes. Cool, and cut into bars with a lightly oiled knife.

Recipe property of Robin Simpson

Rosemary Potato Latkes with Rosemary Apple Chutney

November 29th, 2010 § 0 comments § permalink

Makes 20 medium latkes

This is a semi-traditional potato latke recipe with a modern version of applesauce to go with it.

INGREDIENTS

For Latkes

5-6 medium potatoes, washed, peeled, and grated
1 medium yellow onion, grated
2 tablespoons fresh rosemary, chopped fine
2 eggs, beaten
½ cup whole wheat flour
2 teaspoons salt
1 teaspoon black pepper
Vegetable oil

For Rosemary Apple Chutney

3 medium Fuji or pink lady apples (or other hard and tart apples), chopped in small cubes
1½ cups apple cider
1 cup brown sugar
3 tablespoons fresh rosemary, chopped fine
1 teaspoon fresh ginger, peeled and chopped fine
Juice of 1 medium lemon
2 fresh bay leaves
1 teaspoon salt

PREPARATION

In a large mixing bowl, combine grated potatoes, onion, rosemary, eggs, flour, salt, and pepper, and mix well. Heat a large bottom skillet on high heat, making sure there is enough oil to cover the bottom generously. Form 2-inch pancakes, drop into pan, and brown on both sides until deep golden brown, about 2 to 3 minutes on each side. Take off heat, and place on paper towels so excess oil can be drained.

Place all ingredients for rosemary apple chutney in a heavy bottom medium sauce pan, and bring to a boil. Reduce heat, and let simmer uncovered, stirring occasionally for 20 to 30 minutes or until chutney is at desired consistency and apples are soft. Tale off heat, and discard bay leaves. Serve over hot latkes.

Blissed Bread’s Roasted Pumpkin Custard Bread

November 19th, 2010 § 0 comments § permalink

Makes 2 breads

I call this recipe a “custard bread” because the additional eggs give the bread a wonderfully spongy, moist, texture. Please assume all ingredients are organic whenever possible!

INGREDIENTS

3 cups all-purpose flour sifted
1 cup whole wheat flour sifted
1 teaspoon salt
4 teaspoon baking powder
1 teaspoon baking soda
3 teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon clove
2 teaspoon ginger
4 eggs
2 cups packed brown sugar (I’ve made it with 1½ to 2¼ cup sugar, depending on preferences re: sweetness)
¾ cup (12 tbs) melted butter
3 teaspoon pure vanilla extract
1-2 small pie pumpkins (to make 3 cups roasted, 1 may be enough)

PREPARATION

Preheat oven to 350°F. Cut pumpkins in half, clean out seeds, spread out on tray and spray oil/butter over seeds, salt and throw in lower rack of oven (optional-but who wants to waste yummy healthy seeds) place cut side down on baking sheet and bake for approx 40 minutes (seeds will be done in 20 min). Take pumpkin out and allow to cool while assembling other ingredients. Grease and flour the loaf pans, or for a nice caramelized bottom substitute granulated or brown sugar for the flour… easy to lift the loaves out and delicious! Sift together all dry ingredients in a large bowl. In a food processor, blend the pumpkin with approx half the melted butter, streamed in the food hatch-just enough to get the pumpkin blended. This may have to be done in batches, depending on the size of your processor. I do it in a small 4 cup, and it makes 3 batches. Don’t worry if you need more butter, use whatever is necessary! Cream in mixer brown sugar, pumpkin, remainder of butter… adding in vanilla and each egg, one at a time. Blend wet into dry ingredients, being careful not to over mix.

Pour into two standard size loaf pans, two thirds of the way – this bread will rise high!

Bake until toothpick comes out dry, approx 50 minutes (ovens vary), Streusel topping (optional!). I look for any excuse to add more butter and cinnamon in a bread, what’s better than that?

Streusel Topping

INGREDIENTS

½ stick cold butter, cut in pieces
½ cup brown sugar
1 cup quick cook oats
2 teaspoon cinnamon
½ teaspoon salt

PREPARATION

Blend all ingredients in a processor or with fingers until crumbly and mixed together. Add more sugar if you like it sweeter.

Sprinkle generously over breads before baking!

©Recipe Property of Jennie Giammasi

Pick Your Own Fruit Crisp

October 13th, 2010 § 0 comments § permalink

INGREDIENTS

Crumble topping
1 stick butter, cut in small pieces
1 cup whole-wheat flour
3 teaspoons cinnamon
1 cup rolled oats
1 teaspoon nutmeg
½ cup brown sugar
chopped nuts/seeds, optional
½ tsp vanilla extract

PREPARATION

Preheat at 375ËšF.
Combine all ingredients for topping. Sprinkle fruit with sugar and place in ramekin, top with crumble. Bake for 15 minutes.

Pick Your Own Fruit Crisp

Honey Crème Fig Energy Bars

October 8th, 2010 § 0 comments § permalink

Makes 18-20 bars

INGREDIENTS

2 cups rolled oats
½ cup chopped dried figs
¼ cup chopped almonds
¼ cup flax seeds
¾ cup whey or soy protein powder
½ cup heavy cream
½ cup whole wheat flour
¼ cup almond oil
¼ cup wheat bran
¼ cup brown rice syrup
1 teaspoon baking soda
½ cup honey
1 teaspoon salt
2 teaspoons vanilla extract

PREPARATION

Preheat oven to 350ËšF. Prepare a half sheet tray with baking spray and set aside. On a separate sheet tray, toast oats and nuts in oven until golden brown and fragrant, 10 to15 minutes, and let cool. In a large mixing bowl, combine all dry ingredients. Meanwhile, place a medium-sized saucepan over medium-low heat, add liquids and warm through, 1 to 2 minutes. Add to dry ingredients and stir well. Press oat and nut mixture into prepared half sheet tray and bake for 20 minutes or until browned. Once out of oven, cool for 30 minutes. Once cooled, cut and place in refrigerator overnight.
For on-the-go travel, wrap in wax paper.

Where Am I?

You are currently browsing entries tagged with whole wheat flour at Recipes.