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Lean Grassfed Beef Burger
Serves 4 Ingredients 1 pound lean ground beef (grass fed) 1 tablespoon fresh thyme leaves, chopped 1 tablespoon fresh chives, chopped fine 1 tablespoon fresh marjoram, chopped fine 1 tablespoon fresh parsley, chopped fine 1 tablespoon ground mustard powder 2 tablespoon Worcestershire sauce Salt/pepper Directions Combine all ingredients together in a large mixing bowl and…
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Carimanolas with Panamanian Salsa Chombo
Makes 24 Ingredients 5 cups yucca, boiled and mashed Vegetable oil 1 tablespoon salt, plus more 2 cloves garlic, chopped fine 1 medium yellow onion, chopped fine 1 jalapeno pepper, deseeded and chopped fine 1 green bell pepper, deseeded and chopped fine 1 pound lean ground beef 2 tablespoons fresh parsley, chopped fine 2 tablespoons…
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Laotian Spring Rolls
Makes 12 rolls INGREDIENTS 1 cup finely chopped yellow onions 3 cloves garlic, minced ½ cup grated carrots ½ cup finely chopped mushrooms ¼ cup scallions, sliced ½ tablespoon salt ½ tablespoon black pepper 1 cup (8 ounces) ground beef 1 cup chopped, boiled, drained, and air-cooled mung-bean vermicelli noodles 2 eggs 12 spring roll…
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Laotian Beef Salad
Serves 4 INGREDIENTS 1 teaspoon vegetable oil 3 cloves garlic, minced ½ pound very lean (94% lean, plus), ground beef ½ cup fresh squeezed lime juice ½ cup of roasted rice powder ½ cup finely chopped Spanish onions ½ cup coarsely chopped fresh cilantro ½ tablespoon ground Thai chili peppers (or paprika for the less…
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Sheppard’s Pie
This mashed potato crusted “pot pie” is brought to us by the British and their love of rich protein filled dishes in the dead of cold damp winters.
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Albondigas Tradicional (Traditional Moorish Meatballs)
Recipe adapted from the Food of Spain cookbook by Vikki Harris Serves 8 INGREDIENTS For Meatballs: 8 oz ground pork 8 oz ground beef 4 cloves garlic, chopped fine 1 cup breadcrumbs 2 teaspoon coriander seeds (freshly ground) 2 teaspoon freshly ground nutmeg 1 teaspoon cumin seeds (freshly toasted and ground) Pinch of ground cinnamon…