Ger-Nis INTERNATIONAL, LLC

Serves 6

Ingredients

2 cups long white rice
2 cups coconut milk
2 cups water
2 tablespoons sugar
1 teaspoon salt

Directions

Combine all the ingredients into a large saucepan and bring to a boil. Once the mixture is boiling cover and reduce to a low temperature. Simmer covered for about 20 minutes and then remove from heat and leave covered [...]

categories: arroz, coco, coconut, coconut milk, long white rice, rice, sugar, white rice

Makes 24
Ingredients

5 cups yucca, boiled and mashed
Vegetable oil
1 tablespoon salt, plus more
2 cloves garlic, chopped fine
1 medium yellow onion, chopped fine
1 jalapeno pepper, deseeded and chopped fine
1 green bell pepper, deseeded and chopped fine
1 pound lean ground beef
2 tablespoons fresh parsley, chopped fine
2 tablespoons fresh cilantro, chopped fine
2 tablespoons tomato paste (or 1 plum tomato [...]

categories: aji chombo, beef, carimanola, carimanolas, cilantro, cumin, garlic, green bell pepper, ground beef, hot pepper, hot sauce, jalapeño, jalapeño pepper, lean ground beef, mustard, oregano, panamanian salsa chombo, parsley, salsa chombo, tomato, tomato paste, tomatoes, turmeric, white vinegar, yellow mustard, yellow onion, yucca

Serves 6-8
Ingredients

2 pounds red snapper filets, cut into bite sized pieces
1 medium red onion, chopped fine
1 red pepper, chopped fine
1 jalapeno, deseeded and chopped fine
½ cup fresh cilantro leaves, chopped fine
Juice of 5 to 6 limes
1 tablespoon salt (maybe more to taste)
Directions

Mix all ingredients gently together and let stand for 1-2 hours. Serve [...]

categories: ceviche, cilantro, fish, jalapeño, lime, limes, panama, red bell pepper, red onion, red pepper, red snapper, red snapper filet

Makes approximately 2 ½ cups
Ingredients

4-5 Aji Chombo peppers (scotch bonnet peppers), stems removed
½ inch piece of fresh turmeric, peeled and sliced
1 small yellow onion, chopped
½ cup water
1 cup white vinegar
½ cup yellow mustard
2 tablespoons salt
Directions

Place all ingredients in medium saucepan and bring to a boil, reduce the heat and simmer about 15 minutes. Remove [...]

categories: central america, chombo, panama, peppers, salsa, turmeric

Serves 6

Ingredients

1 chicken breast, 1 chicken wing, 1 chicken thigh and 1 chicken drumstick
Salt
Pepper
Vegetable oil (avocado oil preferred)
2 cloves garlic, chopped fine
1 medium yellow onion, chopped fine
1 bunch green onions, chopped fine
1 jalapeno, deseeded and chopped fine
1 cup yucca, chopped in ½ inch squares
1 red pepper, chopped fine
1 medium carrot, chopped fine
1 cup chopped tomatoes
½ [...]

categories: carrot, carrots, chicken, chicken breast, chicken drumstick, chicken drumsticks, chicken stock, chicken thigh, chicken thighs, cilantro, cojita, cojita cheese, corn, corn on the cob, cumin, garlic, green onion, green onions, hot sauce, jalapeño, jalapeño pepper, lime, limes, onion, onions, oregano, panama, plantain, plantains, pumpkin, red bell pepper, red pepper, red peppers, sancocho, tomato, tomatoes, yellow onion, yellow onions, yucca, zucchini

Serves 6

Ingredients

1 ½ -2 pounds whole fish (sea bass, snapper)
1 clove garlic, mashed
1 chili, chopped fine
1 tablespoon olive oil
1 teaspoon coarse salt
¾ cup whole-wheat flour
¼ cup cornstarch
1 teaspoon salt
1 teaspoon pepper
Vegetable oil
Lime wedges

Directions

In the body of the fish cut shallow criss-cross line (patterns) across the fish on both sides of the body. Mix the [...]

categories: chili, cornstarch, fish, flour, fried fish, garlic, lime, lime wedges, limes, sea bass, snapper, whole fish, whole wheat flour

Serves 6

Ingredients

4 medium to large plantains, sliced in 1 inch slices
1 cup canola oil
Salt

Directions

Heat half the oil in a sauté pan on medium high heat. Fry the plantains until golden brown and then turn and cook on the other side until golden brown as well. Drain on paper towels. Place on a flat [...]

categories: canola oil, fried plantain, plantain, plantains