Sugar Mint Foot Scrub


1 large foot basin or bowl large enough for feet (plastic tub or bin works well too)
1 cup sugar
½ cup chopped fresh mint leaves
¼ cup almond oil (ok to substitute olive oil)
3-6 drops peppermint oil (optional)


In a medium mixing bowl combine sugar and fresh mint leaves and oils and mix well.

After the foot soak replace the water in the basin/tub with fresh warm to hot water. Use the sugar mint scrubto scrub your feet thoroughly, making sure to get between the toes and the bottoms very well. Scrub for about 3-4 minutes, rinse well and towel dry.

Save the remaining amounts of sugar mint scrub in a plastic bag in the refrigerator for a couple of weeks.