-
Crispy Flax Granola
Makes 8 servings Ingredients 2 cups traditional rolled oats 2 tablespoons ground golden flax seeds 2 tablespoons black sesame seeds ¼ cup pumpkin seeds ¼ cup sunflower seeds ½ cup raisins ¼ cup walnuts ½ cup dried cranberries or cherries ½ cup peanut or almond butter 3 tablespoons honey ½ teaspoon salt ½ teaspoon nutmeg […]
-
Almond Butter, Banana & Honey Panini
Makes 4 servings Ingredients Hearty, crusty whole grain bread, sliced ½ cup of either almond butter or peanut butter, chunky 2 bananas sliced lengthwise ½ teaspoon cinnamon ¼ cup honey 1 teaspoon canola oil Cooking spray Directions Preheat Panini grill (or you could use a grill pan with a heavy skillet as a weight). Spray […]
-
Kelp Noodles Pad Thai and Almond Sauce
Serves 2-4 Ingredients Pad Thai mixture 1 carrot, julienne 1 red pepper, filled, julienne ½ red cabbage, thinly sliced or mandolin ¼ cup snow peas, cut thinly on diagonal 1 spring onion, sliced thin 2 tablespoons lime juice 2 tablespoons tamari 1 shallot, sliced thin 1 small red chili, minced 2 tablespoons coconut nectar 2 […]