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Panamanian Sancocho
Serves 6 Ingredients 1 chicken breast, 1 chicken wing, 1 chicken thigh and 1 chicken drumstick Salt Pepper Vegetable oil (avocado oil preferred) 2 cloves garlic, chopped fine 1 medium yellow onion, chopped fine 1 bunch green onions, chopped fine 1 jalapeno, deseeded and chopped fine 1 cup yucca, chopped in ½ inch squares 1…
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Adzuki Bean Salad
Serves 6 INGREDIENTS 2 cups adzuki beans, cooked ½ cup arame sea vegetables 2 medium carrots, peeled and shredded 1 red bell pepper, chopped fine 1 green onion, sliced super thin ¼ cup yuzu rice vinegar or plain rice vinegar 1 tablespoon lime zest 1 tablespoon lime juice 1 tablespoon orange zest 1 tablespoon orange…
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Persian Herb Stew
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Jewel Yam & Al Blue Potato Hash
Serves 6 INGREDIENTS 1 large sweet potato, cut into ¾ inch cubes 4 purple potatoes, cut in ¾ inch cubes 2 thick slices of bacon, cut into 1 inch pieces 1 medium onion, cupped 2 cloves garlic, minced ¼ cup fresh parsley, chopped 1 green onion, thinly sliced 2 tablespoons fresh rosemary, chopped fine Salt…
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Marjoram Orzo Salad