Tag: trout

  • Pan-Seared Trout

    Serves 8 INGREDIENTS 4 6-8 ounce rainbow trout fillets (skin on), or two whole cleaned trout* Salt and pepper All purpose flour, for dredging Vegetable oil or butter for searing 1 onion, sliced 1 lemon, sliced Fresh parsley and thyme sprigs ¼ cup white wine 2 tablespoons butter DIRECTIONS Preheat oven to 350°F. Season the…

  • Roasted Brook Trout with Fennel and Black Grapes

    Serves 4 INGREDIENTS 2 fillets brook trout, rainbow trout, or other super fresh trout 1 bulb fennel Sea or kosher salt Freshly ground white pepper ½ teaspoon fennel seeds Zest of 1 lemon, juice of half 1 tablespoon canola oil ½ cup black grape puree, recipe follows ½ cup black grapes Extra virgin olive oil…

  • Whole Trout Stuffed With Lemon and Parsley

    You can put virtually anything in a foil packet dinner – whatever inspires you at the market or in your ‘fridge. To get your creative juices flowing, here’s a few ideas to play around with. Simple and delicious!