“Kwalitys” Chickpeas

Serves 4 to 6
INGREDIENTS
3 tablespoons canola oil
1 teaspoon cumin seeds
¼ teaspoon black peppercorns
4 whole cloves
4 green cardamom pods
3 whole dried red chiles
1½-inch piece of fresh ginger, minced
4 fresh or 6 frozen curry leaves, torn into pieces (optional)
2 red onions, finely chopped
3 fresh hot green chiles, slit the length of the chile
1½ teaspoons salt, or to [...]

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Apple Mustard Mint Glazed Ham

Wine Pairing: Domaine Zind Humbrecht, Riesling Gueberschwihr – Organic 2008, Germany.
This almost perfect German Riesling has smoke and stone notes lached with white peach, apple, and lemon zest. It’s zesty and snappy with a white pepper-tinged finish. It is perfect for this ham! Retails for around $18.
INGREDIENTS
For the Brine
One whole bone in fresh ham, skinned [...]

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Beef Pho

Serves 6-8
INGREDIENTS
For the broth
2 medium onions, chopped large
A 1-inch piece of galangal, peeled and chopped
2-inch piece of ginger, peeled and chopped
3-5 pounds of good beef bones, preferably leg and knuckle
1 pound beef chuck, cubed
1 cinnamon stick
1 tablespoon coriander seeds
1 tablespoon fennel seeds
3 star anise
1 cardamom pod, shell removed
3 cloves
10 cups water
2 tablespoons salt
¼ cup tamari
¼ [...]

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Bitterballen & Herbed Mustard

Bitterballen are a staple in old Dutch cooking and have been modernized quite a bit over the years and essentially made a bit healthier. Originally served alongside a Dutch bitter Gin, hence the name, these snacks are seen throughout the country in many different forms. These lovely snacks and medium-sized meals are essentially a fried [...]

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Caramelized Onion Tart Bites

Makes 24 small tarts
INGREDIENTS
1 savory pie dough recipe
2 tablespoons butter
2 cups red onion, sliced
½ cup goat cheese
1 tablespoon chives
1 tablespoon parsley
Salt/pepper
DIRECTIONS
Preheat oven to 375°F.
Roll out pie to 1⁄8” thickness and with a four-inch (diameter) cup, glass, or cookie cutter, cut out 9 circles per piece of dough. Place one dough circle in each of the [...]

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Caramelized Onions

Makes 1 cup
Ingredients
2 tablespoons butter
2 tablespoons onions, red or yellow, sliced in rounds and separated
1 tablespoon fresh thyme leaves
1 tablespoon fresh parsley leaves, chopped fine
2 tablespoons Madeira, port or sherry (optional)
Pinch of salt
Directions
In a large sauté pan heat the butter and the oil to a medium high heat. Add the onions and sauté until [...]

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Cauliflower Tabouli with Lemon Olive Oil Dressing

Ingredients

1 head of cauliflower, cut up in pieces
¼ cup lemon juice
3 tablespoons of olive oil
1 teaspoon sea salt
3 medium tomatoes, seeded and finely diced
¼ cup red onion, finely diced
1 cup cucumbers, seeded and diced
¼ cup hemp seeds
2 bunches of flat parsley, finely chopped
1 handful of mint leaves, finely chopped

Directions

Put the cut cauliflower in the food [...]

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Chicken Pho

Serve 6-8
INGREDIENTS
For the broth
2 medium onions, chopped large
A 1-inch section of galangal, peeled and chopped
A 2-inch section of ginger, peeled and chopped
3-5 pounds of chicken pieces, wings and other bones
1 cinnamon stick
1 tablespoon coriander seeds
1 tablespoon fennel seeds
3 star anise
1 cardamom pod, shell removed
3 cloves
10 cups water
2 tablespoons salt
¼ cup tamari
¼ cup fish sauce
¼ cup [...]

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Classic Potato Latkes with Garlic Chive Sour Cream

Here is a traditional potato latke recipe with just a hint of modernization and garlic chive sour cream sauce for serving.

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Creamy Cauliflower & Spinach Soup

Serves 10 to 12
INGREDIENTS
4 tablespoons (½ stick) unsalted butter
2 tablespoons canola oil or extra-virgin olive oil
1 tablespoon fresh rosemary, finely chopped
1 tablespoon fresh thyme, finely chopped
1 teaspoon ground peppercorns
1 medium red onion, chopped
4 garlic cloves, peeled
1 large or 2 small heads cauliflowers, cut into florets (about 3½ pounds)
1 small red potato, peeled and chopped
1 pound [...]

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Curried Black-Eyed Peas

Serves 4 to 6
INGREDIENTS
¼ cup canola oil
4 whole cloves
¼ teaspoon black peppercorns
6 green cardamom pods
1-inch piece cinnamon stick
3 whole dried red chiles
½ teaspoon cumin seeds
2 bay leaves
1½-inch piece fresh ginger, peeled and minced
1 large red onion, finely chopped
2 teaspoons salt, or to taste
2 garlic cloves, mashed in a mortar and pestle with 1⁄8 teaspoon cumin [...]

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Fava Bean Salad with Lemon, Mint and Pecorino Shavings

Serves 6
INGREDIENTS
For the salad
3 pounds fava beans
1 red onion, cut in half and sliced thin
3 cups arugula
3 tablespoons extra-virgin olive oil
Juice and zest of 1 lemon
Salt
Freshly ground pepper
For the pecorino lemon zest
¼ cup fresh mint
1 tablespoon lemon zest
¼ cup pecorino, freshly grated
1 tablespoon black pepper, cracked
DIRECTIONS
Prepare a large bowl of ice water and set aside.
To [...]

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Fish Tacos with Cilantro Crème Fraiche

Serves 6
INGREDIENTS
For Sauce
1 jalapeño, deseeded and chopped fine (set aside half for tacos)
½ cup crème fraiche
½ cup fresh cilantro leaves, chopped fine
Pinch of lime zest
Juice of 2 limes
Pinch of cumin
2 teaspoons salt
For Tacos
2 tablespoons canola oil
1 medium red onion, cut in half and sliced thin
½ jalapeño, reserved from sauce
1½ pounds halibut or snapper fillet (or [...]

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Fontina Prosciutto Panini with Caramelized Onions & Fig Compote on Dark Wheat

Ingredients
2 sliced of Dark Whole Wheat bread
1 tablespoon unsalted butter, softened
2 slices fontina cheese, sliced semi thick
2 slices prosciutto
2 tablespoons red caramelized onions (recipe follows)
1 tablespoon fig compote (recipe follows)
Directions

On the insides of the bread slices place on one side fontina cheese and on the other the fig compote, lay the prosciutto in-between and cook [...]

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Fresh Herb Farro Tart

Makes 1 tart, serves 6 to 8 people
INGREDIENTS
1 cup farro
2 tablespoons butter, plus more for greasing pie dish
1 tablespoon olive oil
½ of a red onion, chopped finely
2 cloves garlic, chopped
¼ cup of each of the following fresh herbs: parsley, basil, and chives, chopped
½ cup Parmesan cheese, grated
3 cups ricotta cheese
2 eggs
1 teaspoon salt
½ teaspoon pepper
Freshly [...]

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Garden Baked Beans

Serves 12
Ingredients
2 pounds dry beans or 3 pounds fresh (cranberry, navy, yellow, eye, heirlooms in general are best)
2 sprigs fresh thyme
Olive oil
3 cloves fresh garlic
1 medium yellow onion, chopped
1 red onion, chopped
1 green onion, chopped
2 teaspoons salt
½ cup molasses
1 cup dark amber beer
¼ cup maple syrup
½ cup spicy yellow mustard
1 cup fresh tomatoes, chopped
½ cup [...]

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Ger-Nis Garden Potato Salad

Serves 12
Ingredients
6 cups cooked potatoes, cubed (all colors blue, red, and white)
2 cups radishes, chopped
2 cups celery, chopped
1 cup red onions, chopped
1 cup carrots, chopped
1 cup orange bell pepper, chopped
1 cup red bell pepper, chopped
1 cup fresh dill, chopped
1 cup fresh parsley, chopped
1 cup lovage, chopped
1 cup crème fraiche
Juice of 1 lemon
1 tablespoon fresh horseradish, [...]

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Ger-Nis Jerk Cole Slaw

Serves 12
Ingredients
For the dressing
1 clove garlic, chopped fine
½ teaspoon fresh ginger, peeled and chopped
1 teaspoon habanero pepper, deseeded and chopped
½ teaspoon lime zest
½ teaspoon orange zest
1 pinch allspice, ground
1 pinch nutmeg, freshly grated
1 pinch cinnamon, freshly grated
½ teaspoon black pepper, ground
1 pinch salt
2 teaspoons brown sugar
1½ teaspoon fresh thyme leaves
1 tablespoon canola oil
1 tablespoons lime [...]

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Green Beans With Fresh Herbs, Chopped Tomatoes & Red Onions

You can put virtually anything in a foil packet dinner – whatever inspires you at the market or in your ‘fridge. To get your creative juices flowing, here’s a few ideas to play around with. Simple and delicious!

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Grilled Chicken Pillards with Cucumber and Melon Herb Salsa

Serves 6
Ingredients
4 large chicken breasts, boneless, skinless
Salt/pepper
1 teaspoon lime zest
Juice of 1 lime
2 tablespoons lemon juice
2 tablespoons white balsamic vinegar
3 tablespoons almond oil
1 tablespoon agave nectar
2 tablespoons fresh mint, chopped fine
1 tablespoon fresh parsley, chopped fine
1 tablespoon fresh tarragon, chopped fine
½ medium sized cantaloupe, deseeded, peeled and chopped small
2 large cucumbers, deseeded and chopped small
½ [...]

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Heirloom Tomato Salad with Ricotta, Olives, and Herbs

Serves 5-7 people
Ingredients
1 cup ricotta cheese
¼ cup extra virgin olive oil
4 large heirloom tomatoes, sliced
1 pint cherry tomatoes, halved
1 large red onion, sliced
1 cup fresh basil leaves
¼ cup fresh mint leaves
¼ cup fresh flat-leaf parsley
½ cup pitted green olive (ideally calabrese or something equally briny)
Red wine vinegar
Extra virgin olive oil (ideally Frantoia or Montevertine)
Black pepper
Directions
Place [...]

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Herbed Lamb Kabobs with Garlicy Mint Yogurt

Serves 6
INGREDIENTS
2 cloves garlic, chopped fine
½ cup red onion, chopped fine
2 pounds lamb, cubed
½ pound pork fat, cubed
1 teaspoon ground cumin
1 teaspoon ground corriander
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons fresh parsley, chopped
2 tablespoons fresh mint, chopped
2 tablespoons fresh cilantro, chopped
2 tablespoons red wine vinegar
3 tablespoons olive oil
Garlicky Mint Yogurt (recipe follows)
DIRECTIONS
Mix the lamb, the [...]

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Huevos Ranchero’s de Nissa

Serves 4-6

Ingredients

Avocado or canola oil
1 medium red onion, chopped
½ jalapeño, deseeded and chopped
½ red pepper, chopped small
½ cup cherry tomatoes, halved
6 eggs
Salt
Ger-Nis Tabasco
½ cup fresh cilantro leaves, chopped fine
Avocado (optional)
¼ cup cotija cheese
Corn tortillas, warmed

Directions

In a medium sauté pan, heat oil on medium heat and sauté onions for a few minutes. Add peppers and sauté [...]

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Italian Antipasti Plate

Serves 10
Ingredients
2 red bell peppers, roasted & peeled
2 yellow bell peppers, roasted & peeled
2 medium red onions, quartered and roasted
9 cloves garlic, roasted
20 cherry tomatoes yellow and red, roasted lightly
2 cans artichoke hearts, halved
1 cup black brine cured olives
½ cup fresh parsley leaves, chopped
½ cup fresh basil leaves, halved
¼ cup lemon juice
1 teaspoon red chili [...]

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Italian Antipasti Plate

Serves 10
Ingredients
2 red bell peppers, roasted & peeled
2 yellow bell peppers, roasted & peeled
2 medium red onions, quartered and roasted
9 cloves garlic, roasted
20 cherry tomatoes yellow and red, roasted lightly
2 cans artichoke hearts, halved
1 cup back brine cured olives
½ cup fresh parsley leaves, chopped
½ cup fresh basil leaves, halved
¼ cup lemon juice
1 teaspoon red chili [...]

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Lamb Kefta with Herbed Yogurt

Serves 4
INGREDIENTS
For the Meatballs
1 pound ground lamb
4 cloves garlic, chopped fine
¼ cup red onion, chopped super fine
½ cup fresh mint, chopped fine
½ cup fresh cilantro, chopped fine
1 teaspoon ground cumin
½ teaspoon cinnamon
½ teaspoon allspice
1 teaspoon paprika
1 teaspoon salt
½ cup Kashi Whole Grain Nuggets or Grape Nuts (substitute with breadcrumbs)
2 eggs, beaten
For the Yogurt Sauce
2 cups [...]

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Lomo Saltado

Gustav Pierson discovered this traditional Peruvian dish on our recent trip to visit the organic fair-trade growers. The dish takes roots in Peru but with Asian (chifa) influences. The dish is basically a stir fry with French Fries and rice. The beef is typically marinated in vinegar and soy sauce and then stir fried with onions, peppers and tomatoes. This is Gustav’s version of the dish he now makes at home!

Gustav

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Mexican Herbed Chicken Albondigas Soup

Serves 6
INGREDIENTS
For the Meatballs
1 pound ground chicken
Zest and juice of 2 limes
½ cup fresh cilantro, chopped fine
1 teaspoon jalapeño pepper, chopped fine
¼ cup red bell pepper, chopped fine
1 tablespoon dried cumin
1 teaspoon salt
1 egg, beaten
For the Soup
Olive oil
2 cloves garlic, chopped fine
1 medium red onion, chopped
1 medium red bell pepper, chopped
1 medium carrot, peeled and [...]

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Mussels with IPA & Thai Red Curry & Lime

Serves 6
Ingredients
1 tablespoon coconut oil
1 tablespoon sesame oil
3 cloves garlic, chopped fine
1 tablespoon fresh ginger, chopped fine
Zest of 1 lime
1 small red onion, chopped fine
3 tomatoes, chopped medium
Juice of 2 limes
2-3 tablespoons red curry paste
½ cup IPA beer
½ stick butter
1 teaspoon maldon sea salt
3 pounds mussels, scrubbed and cleaned
Cilantro for garnish
Directions
In a large pot heat [...]

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Nacatamales (Nicaraguan Tamales)

Makes 15 tamales (large)

Nacatamales are similar to Mexican tamales but they are quite large and filled with a potato, rice, corn, vegetable and herb mixture and are typically served on holidays and special occasions. This recipe makes ½ size portions of the traditional tamale.

Ingredients

For the tamale dough

2 cups masa harina
2 cups pork stock, reserved from [...]

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Not-so-dull Dal

Serves 6
INGREDIENTS
3 tablespoons canola oil
2 teaspoons cumin seeds
3 dried red chiles
Pinch asafetida (optional)
1 medium red onion, halved and thinly sliced
1 jalapeño (cored and seeded to make more mild), finely chopped
1 tablespoon kosher salt
2 garlic cloves, peeled and finely chopped
1½ cups washed masoor dal or yellow split peas (channa dal)
6 cups water
Juice of ½ lemon
DIRECTIONS
Heat the [...]

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Olive Oil Roasted Root Vegetables with Rosemary

Serves 4 to 6
INGREDIENTS
1½ pounds carrots
2 medium turnips (about ½ pound)
2 medium parsnips (about ½ pound)
2 medium red onions (about ½ pound)
2½ tablespoons extra-virgin olive oil or unsalted butter
1 teaspoon organic brown sugar
½ teaspoon sea salt
8 cloves garlic, peeled but left whole
1 tablespoon balsamic vinegar plus additional to taste
Freshly milled black pepper to taste
2 tablespoons [...]

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Pickled Red Onions

Makes 2 cups
INGREDIENTS
1 large red onion, cut in half and sliced thin
1 jalapeño, sliced in half, deseeded and sliced thin
½ cup lime juice
Zest of one lime
¼ cup citrus champagne vinegar or white vinegar
½ cup water
½ cup sugar in the raw
3 teaspoons salt
1 teaspoon black peppercorns
1 teaspoon coriander seeds
DIRECTIONS
In a medium sauce pan filled with boiling [...]

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Pico de Gallo

Makes approximately 2 cups
INGREDIENTS
1 medium red onion, chopped fine
½ jalapeño, seeded and chopped fine
½ cup fresh cilantro leaves, chopped fine
2 medium tomatoes, flesh removed, chopped fine
Juice of 2 lemons
Dash of cumin
2 teaspoons maldon salt
PREPARATION
In a medium-sized mixing bowl, combine all ingredients and let stand for 3 minutes. Strain and serve.

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Pineapple, Red Onion Serrano Salsa

Makes 2-3 cups
Ingredients
1½ cup fresh pineapple, chopped small
1 small red onion, chopped small
2 serrano peppers, sliced thin
Juice of 2 limes
1 teaspoon salt (more to taste if needed)
Directions
Toss all ingredients together in a medium bowl and mix well. Let stand approximately 1 hour before serving, keep cold.

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Pineapple, Red Onion Serrano Salsa

Makes 2-3 cups
Ingredients
1½ cup fresh pineapple, chopped small
1 small red onion, chopped small
2 serrano pepper, sliced thin
Juice of 2 limes
1 teaspoon salt (more to taste if needed)
Directions
Toss all ingredients together in a medium bowl and mix well. Let stand approximately 1 hour before serving, keep cold.

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Quick Pickled Red Onions

Makes approximately 3 cups of pickled onions
Ingredients
1½ cups water (boiling)
1½ cups citrus champagne vinegar (can substitute regular vinegar)
1 tablespoon salt
¼ cup tablespoon sugar
2 teaspoons cumin seeds
Zest of 1 lime
Juice of 2 limes
4 medium red onions, sliced thin
½ cup fresh cilantro leaves
Directions
Shake together all ingredients except the red onions and lime juice until the sugar and [...]

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Rice Pilaf with “Standing Spices”

Serves 6 to 8
INGREDIENTS
2 cups basmati rice
4½ cups cold water
2 medium red onions
¼ cup canola oil, plus about 1 cup for deep-frying
1 teaspoon cumin seeds
8 green cardamom pods
A 2½-to-3-inch piece cinnamon stick, broken in half
¼ teaspoon whole cloves
¼ teaspoon black peppercorns
¼ teaspoon coriander seeds
3 bay leaves
3 whole dried red chiles
2 garlic cloves, minced
1 teaspoon salt
DIRECTIONS
Combine [...]

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Roasted Pork Loin with Onion Cherry Sage Sauce

Serves 8
INGREDIENTS
For the pork loin
1 tablespoon fresh rosemary leaves
1 tablespoon fresh thyme leaves
2 fresh bay leaves, veins stems removed
2 teaspoon juniper berries
2 tablespoons orange zest
1 tablespoon coarse salt
1 tablespoon black pepper
1 3-pound pork loin
2 tablespoons butter
1 tablespoon hazelnut oil or olive oil
½ cup chicken broth
For the cherry onion sauce
1 tablespoon butter
1 medium red onion, sliced
1 [...]

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Santorini Roasted Eggplant

We wanted to bring you a little taste of Oia, so here are a few recipes for the wonderful Santorini foods that one can experience on the unforgettable Greek isles.

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Santorini Roasted Eggplant

Serves 6-8
Ingredients
3 cloves garlic, chopped fine
4 medium baby eggplants, cut in half
2 medium red onions, cut in half
3 medium tomatoes, cut in half
1 red pepper, cut into thick long strips
¼ cup fresh oregano, chopped
¼ cup fresh parsley, chopped
¼ cup fresh mint, chopped
Olive oil
Salt and pepper
Directions
Place eggplants, red onions, tomatoes, and red pepper flesh side up [...]

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Smoked Spiced Eggplant

Serves 4 to 6
INGREDIENTS
1 large eggplant
3 tablespoons canola oil
1-inch piece fresh ginger, peeled and finely chopped
1 large red onion, finely chopped
1 teaspoon salt, or to taste
2 garlic cloves, ground to a paste in a mortar and pestle
1 tablespoon unsweetened shredded coconut (optional)
1 tablespoon ground coriander
½ teaspoon ground cumin
½ teaspoon garam masala
¼ teaspoon cayenne pepper
2 ripe [...]

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Spicy Mango Salad

Serves 6
Ingredients
2 firm-greenish ripe mangoes, sliced in thin long wedges
½ cup scallions, chopped fine
1 small red onion, sliced thin
½ cup fresh mint leaves, sliced
½ cup fresh cilantro leaves, sliced
1 small thai chili, sliced thin
Salt
Zest of one lime
Juice of two limes
2 tablespoons rice wine vinegar
1 teaspoon sweet chili sauce
1 teaspoon brown sugar
Directions
In a medium mixing bowl [...]

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Spicy Roasted Red Pepper Basil Calzone

Makes 4-6 calzones
Ingredients
1 Ger-Nis Calzone Dough Recipe
2 red bell peppers, roasted, peeled, deseeded and chopped
Olive oil
2 cloves garlic, chopped fine
1 medium red onion, chopped
1 fresh red chili pepper, chopped
1 teaspoon red chili flakes
1 teaspoon salt
1 teaspoon dried oregano
1 cup fresh basil leaves
2 cups fresh spinach leaves
2 tablespoons lemon juice
2 tablespoons white wine (or water)
1 cup [...]

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Spicy Tomato Salad

Serves 4-6
Ingredients
1 medium red onion, chopped
2 cups cherry tomatoes, halved
½ cup fresh cilantro leaves, chopped
1 cup baby lettuce
¼ cup avocado oil
2 tablespoons lime juice
1 teaspoon jalapeño, chopped superfine
2 teaspoons Ger-Nis Tabasco
Salt
Directions
In a mixing bowl, toss together onions, tomatoes, cilantro and baby lettuce. In a small bowl, whisk together avocado oil, lime juice, jalapeño, Tabasco and [...]

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Spring Mix Salad with Herbed Onion Dressing

Serves 1-2
Ingredients
1 tablespoon shallot, chopped fine
2 green onions, sliced thin
1 tablespoon red onion, chopped fine
1 tablespoon champagne vinegar
2 tablespoons olive oil
Pinch or two of salt
Pinch or two of black pepper
1 tablespoon fresh parsley, chopped fine
1 tablespoon fresh chives, chopped fine
1 teaspoon thyme leaves (optional)
2 cups spring mix salad greens
Directions
In a large mixing bowl, mix together [...]

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Spring Vegetable Salad

Serves 4
Ingredients
2 pounds beets
1 fresh bay leaf
4 spears asparagus, cut into 1-inch spears
1 orange, segmented, juices reserved
1 small red onion, half moons
1 pound thick-cut bacon, cut into ¼ inch lardon (optional)
8 ounces baby arugula
½ teaspoon spring garlic, minced
2 tablespoons extra virgin olive oil
2 sprigs thyme
Directions
In a stock pot, place beets, bay leaf and one sprig [...]

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Tamarind Rice

Serves 8
INGREDIENTS
1 tablespoon plus 1½ teaspoons tamarind concentrate
½ cup warm water
3 tablespoons canola oil
½ cup unsalted peanuts (preferably unroasted), roughly chopped
1 tablespoon mustard seeds
16 curry leaves, roughly torn (optional)
6 dried red chiles (optional)
1 teaspoon cumin seeds
¾ teaspoon turmeric
1 large red onion, quartered and thinly sliced
1 tablespoon plus 1 teaspoon kosher salt
2 teaspoons Sambhaar, or 1 [...]

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Thai Cucumber Salad with Roasted Peanuts

Serves 6
Ingredients
2 english cucumbers, peeled and chopped fine
1 clove garlic, chopped fine
1 teaspoon fresh ginger, chopped fine
1 medium red onion, chopped fine
1 red bell pepper, chopped fine
1 red chili, chopped fine
½ cups fresh mint, chopped
Juice of 2 limes
1 tablespoon light brown sugar
1 tablespoon rice wine vinegar
Salt
Roasted peanuts, chopped coarsely
Directions
Toss together in a large mixing bowl [...]

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Thai Green Coconut Curry & Vegetables

Serves 4-6
Ingredients
1 tablespoon sesame oil
1 tablespoon coconut oil
1 tablespoon canola oil
3 cloves garlic, chopped
1 medium red onion, sliced thin
1 red bell pepper cut into 2 inch thin strips
1 medium carrot cut into 2 inch thick strips
1 medium sweet potato, cubed in small cubes
1 thai green chili (optional for excessive heat)
2-3 tablespoons green curry paste
1 can [...]

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Tofu Vegetable Pho

Serves 6-8
INGREDIENTS
For the broth
2 medium onions, chopped large
3 cloves garlic
1 shallot, chopped large
A 1-inch piece of galangal, peeled and chopped
A 2-inch piece of ginger, peeled and chopped
2 small carrots, cut into large pieces
1 cinnamon stick
1 tablespoon coriander seeds
1 tablespoon fennel seeds
3 star anise
1 cardamom pod, shell removed
3 cloves
10 cups water
¼ cup dried shitakes
2 tablespoons salt
¼ [...]

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Warm Lentil Salad with Coconut and Tomato

Serves 4
INGREDIENTS
2½ tablespoons canola oil
1 tablespoon black mustard seeds (optional)
1 teaspoon yellow split peas
1 teaspoon cumin seeds
2 whole dried red chiles
8 fresh or 12 frozen curry leaves, torn into pieces (optional)
1⁄8 teaspoon asafetida (optional)
1 fresh hot green chile, cut corsswise into thin slices
1 red onion, sliced
1½ teaspoons salt, or to taste
2 tablespoons unsweetened shredded coconut [...]

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Whole Grain Onion Tarts

Serves 6
Ingredients
2 tablespoons butter
2 cups red onion, sliced
½ cup goat cheese
1 tablespoon chives
1 tablespoon parsley
Salt/pepper
Whole wheat puff pastry
Directions
Preheat oven to 375°.
In a large sauté pan over medium heat, add butter. Cook red onions until translucent, about 5 to 7 minutes. Remove from heat, and add goat cheese and herbs. Season with salt and pepper. Place [...]

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Winter Minestrone

INGREDIENTS
2 tablespoons olive oil
3 cloves garlic, chopped fine
1 red onion, chopped medium
3 stalks of celery, chopped small
2 medium carrots, chopped small
1 medium red bell pepper, deseeded and chopped small
1 medium yellow pepper, deseeded and chopped small
1 (28-ounce) can stewed tomatoes
½ cup fresh basil, chopped fine
½ cup fresh parsley, chopped fine
¼ cup fresh oregano, chopped fine
¼ [...]

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Zucchini and Marjoram Quiche

Serves 6-9
Ingredients
1¼ unbleached all purpose flour
½ teaspoon salt
½ cup (1 stick) butter, cut into ½ inch cubes
4 tablespoons (or more) ice water
6 eggs
2 small zucchinis, sliced thin
½ cup red onions, sliced thin
½ cup fresh marjoram leaves
Salt/pepper
1 cup half and half
¼ cup gruyere cheese, grated
¼ cup parmesan cheese, grated
Directions
For the crust
In a bowl combine flour and [...]

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