Almond Recovery Smoothie

Makes 4 cups
INGREDIENTS
½ cup raw pre-soaked almonds
2 tablespoons whey or soy protein powder
½ cup mixed blackberries, blueberries, raspberries
1 tablespoon flax seeds or oats (optional)
1 banana, chopped
1 tablespoon honey
1 cup 1% milk, soymilk or almond milk
1 teaspoon vanilla extract
1 cup low fat plain or vanilla yogurt
1 teaspoon sea salt
2 tablespoons wheat germ
1 cup ice
PREPARATION
Combine all items [...]

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Almond Recovery Smoothie

Makes 4 cups
Ingredients
½ cup raw pre-soaked almonds
2 tablespoons whey or soy protein powder
½ cup mixed blackberries, blueberries, raspberries
1 tablespoon flax seeds or oats (optional)
1 banana, chopped
1 tablespoon honey
1 cup 1% milk, soymilk or almond milk
1 teaspoon vanilla extract
1 cup low fat plain or vanilla yogurt
1 teaspoon sea salt
2 tablespoons wheat germ
1 cup ice
Directions
Combine all items [...]

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Bananas Foster Bread Pudding with Vanilla Ice Cream and Caramel Sauce

Serves 10 to 12
Ingredients
9 tablespoons unsalted butter
1½ cups packed light brown sugar
¾ teaspoon ground cinnamon
6 firm-ripe bananas, peeled and cut crosswise into ¾-inch thick slices
¼ cup banana liqueur
½ cup dark rum
4 large eggs, lightly beaten
3 cups heavy cream
1 cup milk
1 teaspoon pure vanilla extract
Pinch salt
6 cups (½-inch cubes) day-old French bread
Vanilla ice cream
Caramel Sauce, recipe [...]

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Batido de Banana y Fresa (Strawberry Banana Shake)

Makes 3-4 milkshakes
Basically a milkshake, although a much looser version, often served over more ice cubes to keep very cold and fresh. Batidos showcase the fruits often associated with Central America and their rich and sweet flavors that are the very essence of their desserts.
Ingredients
1 cup fresh strawberries, de-stemmed and chopped
1 banana, ripe and cut [...]

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Beef Short Ribs, Potato Puree, and Brussels Sprouts

Serves 4
INGREDIENTS
For the beef
2 pounds boneless beef short ribs, cut into 4 pieces
Sea or kosher salt
Extra virgin olive oil
Season the beef very well, and seal individually in a sous vide or FoodSaver bag with 1 teaspoon olive oil.
Cook in a water bath or in a combi at 54°C/129°F for 12 hours. Allow to rest 10 [...]

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Beet Stem Cake

“I don’t see why a person couldn’t add a handful of diced pears, cubed apples, you name it – maybe even swiss chard. This recipe is easy to use and creates a cake that tastes of Christmas. It also has worked a treat as a breakfast slice, instead of a granola bar. Somehow I believe that if my great-Grandma saw me using beetroot in cake, she’d be very pleased. In regard to this recipe, I did find that the batter needed a little longer time in the oven.”
Aloha!
Courtesy of Anna Lissiman

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Beignets

Makes about 30
Ingredients
1 package dry yeast
4 tablespoons warm water
3½ cups plus 2 tablespoons flour
1 tsp. salt
¼ cup sugar
1¼ cup milk
3 eggs, beaten
¼ cups melted butter
Oil for deep frying
Powdered sugar for dusting
Directions
Combine yeast and warm water, set aside. Whisk flour, salt and sugar. Stir in yeast mix, milk, eggs and butter. Mix until dough is [...]

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Berries and Sugar Crepes

Serves 6
Ingredients
3 tablespoons butter, melted
1 cup milk
1 cup whole-wheat flour
¼ teaspoon salt
2 eggs, beaten
¼ cup turbinado sugar (white sugar is okay as well)
Raspberries
Blueberries
Blackberries
Strawberries
Creme fresh
Sugar, coarse or regular
Powdered sugar
Directions
In a large bowl toss together whatever berries desired and sprinkle with sugar and let stand. Whisk together melted butter, milk, flour, salt and eggs until smooth and [...]

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Blackberry-Basil Buckwheat Flax Crepes with Basil Sweet Cream

Serves 8
INGREDIENTS
2 cups blackberries
½ cup turbinado sugar
¼ cup fresh basil, chopped
2 cups 2% milk
1 tablespoon sugar in the raw
1 teaspoon sea salt
3 tablespoons unsalted butter, melted
½ cup buckwheat flour
¾ cup all purpose flour
1 tablespoon golden flaxseeds
3 eggs
Basil Sweet Cream (recipe follows)
DIRECTIONS
In a medium bowl mix the sugar, basil and blackberries and let stand. Whisk together [...]

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Blueberry Banana Oatmeal Cookies (allergen dog treats)

Makes 2 dozen cookies
Ingredients
2 cups whole wheat flour
2⁄3 cup wheat germ
2 tablespoons flax seeds
1 medium banana, mashed
½ cup fresh blueberries, mashed
1 cup milk, skim (almond milk can be substituted)
3 tablespoons honey
1 cup rolled oats
Directions
Preheat oven to 350°F.
In a medium mixing bowl, combine flour, wheat germ and flax seeds and mix well. In another large mixing [...]

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Blueberry Muffins

Makes about 12 muffins

Ingredients

For muffins
3 cups all purpose flour
1 ½ cups sugar
1 teaspoon salt
4 teaspoons baking powder
⅔ cup vegetable oil
2 egg
⅔ cup milk
2 cups blueberries
For topping
1 cup sugar
⅔ cup all purpose flour
½ cup butter, cut in cubes
1 teaspoon cinnamon

Directions

Preheat oven to 400˚F. Prepare a muffin tin, using non-stick spray to coat inside.
Combine flour, sugar, [...]

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Brandade

Serves 4
INGREDIENTS
1 pound flaky white fish (haddock, line-caught swordfish, bluefish, scrod, or croaker are the most preferable)
Salt and pepper
½ pound waxy white potatoes, peeled and diced
8 cups milk
6 cloves garlic, smashed and chopped
2 fresh bay leaves
½ cup extra-virgin olive oil
Black pepper
1 cup chopped fresh parsley
Baguette, for serving

DIRECTIONS
Season fish heavily with salt. Place on parchment lined [...]

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Caramelized Apple Buckwheat Crepes with Light Rosemary Cream

Serves 8
INGREDIENTS
For the crepes
2 cups 2% milk
1 tablespoon sugar in the raw
1 teaspoon sea salt
3 tablespoons unsalted butter, melted
½ cup buckwheat flour
¾ cup all purpose flour
1 tablespoon golden flaxseeds
3 eggs
DIRECTIONS
Whisk together all ingredients until a smooth batter is formed. Batter will be much thinner than pancake batter. Place in refrigerator for about 30 minutes or [...]

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Cardamom Dried Cherry Crumb Cake Bars

Makes 12 bars
INGREDIENTS
For the crumb topping
½ cup all purpose flour
½ cup walnuts, chopped
1⁄3 cup sugar
1 tablespoon grated orange zest
½ teaspoon instant espresso
½ teaspoon ground cardamom
4 tablespoons (½ stick) butter, cut into pieces
For the cake
2 cups all purpose flour
2 teaspoons baking powder
¼ teaspoon salt
1¼ teaspoon ground cardamom
2⁄3 cup sugar
½ cup dried cherries, chopped
4 ounces melted butter, [...]

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Chai

Serves 4 to 6
INGREDIENTS
2 cups milk
1 cup water
1½ tablespoons loose Darjeeling or Earl Grey tea
A 1½-inch piece cinnamon stick, brown in half
9 green cardamom pods, crushed slightly in a mortar and pestle to open
7 whole cloves
A 1½-inch piece fresh ginger, peeled and cut into chunks
6 black peppercorns
1 tablespoon sugar
DIRECTIONS
Combine the ingredients in a medium saucepan [...]

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Challah

Makes 1 loaf
INGREDIENTS
2 tablespoons unsalted butter (softened), plus 2 more tablespoons for top of dough
3½ unbleached bread flour
½ cup warm water (100°F)
1⁄3 cup sugar
¼ cup milk (warmed, 100°F)
2 teaspoon salt
2 teaspoon active dry yeast
2 large eggs, lightly beaten
1 egg yolk, for egg wash
PREPARATION
Spray a bowl with non-stick cooking spray and set aside. In a medium [...]

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Cinnamon Raisin Bread

Makes 2 loaves
INGREDIENTS
1½ cups milk
2 (.25 ounce) packages active dry yeast
1 cup warm water (110°F)
3 eggs
½ cup white sugar
½ cup butter, softened
1 teaspoon salt
1 cup raisins
8 cups all-purpose flour
2 tablespoons milk
¾ cup white sugar
2 tablespoons ground cinnamon
2 tablespoons butter, melted
PREPARATION
Warm the milk in a small saucepan until bubbles, then remove from heat. Let cool until [...]

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Corn Curry

Serves 4
INGREDIENTS
For green paste
1 fresh hot green chile, stemmed and cut in half
½ teaspoon cumin seeds
2-inch piece fresh ginger, peeled and cut into large chunks
12 fresh or 16 frozen curry leaves, torn into pieces (optional)
¼ cup fresh cilantro sprigs (with tender stems only)
2 tablespoons water
For the main dish
1 cup milk
1 cup half-and-half
3 tablespoons canola oil
1½ [...]

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Creamy Cauliflower & Spinach Soup

Serves 10 to 12
INGREDIENTS
4 tablespoons (½ stick) unsalted butter
2 tablespoons canola oil or extra-virgin olive oil
1 tablespoon fresh rosemary, finely chopped
1 tablespoon fresh thyme, finely chopped
1 teaspoon ground peppercorns
1 medium red onion, chopped
4 garlic cloves, peeled
1 large or 2 small heads cauliflowers, cut into florets (about 3½ pounds)
1 small red potato, peeled and chopped
1 pound [...]

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Eggs Sardou

Serves 4-6
Ingredients
8 poached eggs
8 cooked or canned artichoke bottoms
1 tablespoon butter
1 tablespoon flour
1 cup milk
4 cups cleaned spinach leaves
Salt, pepper and Tabasco sauce to taste
½ cup minced ham
1 tablespoon white vinegar
1 cup Hollandaise Sauce
Directions
Rinse artichoke bottoms and place in a saucepot. Cover with 1-inch lightly salted water. (If using fresh artichokes, add juice from half [...]

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Fresh Mint Ice Cream

Makes 4 cups
INGREDIENTS
2 cups 2% milk
2 cups half and half
1 cup sugar
2 cups fresh mint, chopped
10 egg yolks
DIRECTIONS
In a heavy bottomed saucepan bring the milk, half and half, sugar, and mint to a boil and reduce heat immediately, and simmer for about 10 minutes stirring gently, allowing mint to steep into [...]

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Ginger Brown Rice Coconut Milk Mango Risotto

Serves 4
INGREDIENTS
2 tablespoons butter
1 cup fresh mango, peeled and cubed
2 tablespoons fresh ginger, peeled and chopped
1 cup short-grain brown rice, rinsed
1 cup coconut milk
2 cups milk, warmed
1 vanilla bean, split
¼ cup shredded coconut
PREPARATION
In a medium-size saucepot over medium heat, melt 2 tablespoons butter and add mango and ginger, sauté for a few minutes. Then add [...]

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Ginger Carrot Wholegrain Pancakes

Makes 6-8 cakes
Ingredients
1½ cups whole wheat flour
1½ cups 1% milk
½ cup wheat bran
½ cup carrot puree (cooked & blended carrots)
½ cup buckwheat flour
3 large eggs
¼ cup all purpose flour
2 tablespoons lowfat plain yogurt
½ teaspoon baking powder
1 teaspoon grated ginger
Directions
In a large bowl, combine all dry ingredients. In a medium sized bowl, combine all wet ingredients, [...]

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Ginger Carrot Wholegrain Pancakes with Ginger Maple Syrup

Makes 6-8 cakes
INGREDIENTS
1½ cups whole wheat flour
1½ cups 1% milk
½ cup wheat bran
½ cup carrot puree (cooked & blended carrots)
½ cup buckwheat flour
3 large eggs
¼ cup all purpose flour
2 tablespoons lowfat plain yogurt
½ teaspoon baking powder
1 teaspoon grated ginger
PREPARATION
In a large bowl, combine all dry ingredients. In a medium sized bowl, combine all wet ingredients, [...]

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Herb crusted Chicken with Caramelized Onion Jam on Ciabatta

Serves 4 to 6
INGREDIENTS
For herb crusted chicken
1 tablespoon fresh rosemary, chopped fine
2 tablespoons fresh thyme, chopped fine
Zest of 1 lemon
1 pound boneless skinless chicken breast
Salt
Freshly ground pepper
2 tablespoons canola oil
2 cups arugula leaves, for sandwich
Ciabatta, recipe follows
For caramelized onion jam
2 tablespoons canola oil
4 sweet onions, sliced thin
3 tablespoons sugar
¼ cup sherry vinegar
¼ cup water
Salt
DIRECTIONS
Preheat oven [...]

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Herbed Polenta

Serves 6
INGREDIENTS
6 cups water
Salt
2 cups yellow or white cornmeal
½ cup parmesan, grated
½ cup milk
½ stick (4 tablespoons) butter
2 tablespoons fresh rosemary leaves, chopped
2 tablespoons fresh thyme leaves, chopped
2 tablespoons fresh parsley leaves, chopped
Freshly cracked black pepper
PREPARATION
Bring water and salt in a heavy bottom saucepan to a boil, add cornmeal, and whisk well. Reduce heat to [...]

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Indian Rose Milk

Serves 6 to 8
INGREDIENTS
1 pound unsprayed or pesticide-free, fragrant and dried rose petals, washed and drained
4 cups water
2 cups sugar, or to taste
½ cup rose water
4 cups chilled whole milk
DIRECTIONS
Combine the rose petals and the water in a large pot. Bring to a boil, and cook until the water is reduced by about one-half. Strain [...]

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Late Summer Garden Chicken and Herbed Dumplings

Everyone’s favorite chicken & dumplings gets a big garden boost from late summer goodies in this healthy recipe!

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Lavender White Chocolate Cocoa

This season’s hot herb trend will definitely warm you up: herbal cocoa and infused milks are making their steamy appearance just in time to fortify you against fall’s brisk, nippy air…

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Lavender White Hot Chocolate

Serves 4-5
INGREDIENTS
1 cup water
1 lemon myrtle tea bag or 1 tablespoon lemon myrtle tea
1 tablespoon fresh lavender leaves
1 vanilla bean, split open
½ cup light brown sugar
4 cups milk
8 ounces white chocolate, chopped fine
Lavender leaves, for garnish
Bee pollen, for garnish (optional)
DIRECTIONS
In a large sauce pan add 1 cup water, the myrtle tea, lavender leaves and vanilla [...]

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Light Mint Ice Cream with Dark Chocolate Drizzle and Chocolate-Mint Leaves

Serves 10
INGREDIENTS
2 cups 2% milk
2 cups half and half
1 cup sugar
2 cups fresh mint, chopped
10 egg yolks
1 dark mint chocolate bar, chopped into pieces
10 fresh mint leaves, for garnish
DIRECTIONS
For mint ice cream
In a heavy bottomed saucepan bring the milk, half and half, sugar, and mint to a boil and reduce heat immediately, and simmer for [...]

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Manchengo Cheese & Ham Croquettes

Serves 6

Ingredients
2 tablespoons olive oil
1 small medium yellow onion
½ cup flour
¾ cup milk
1 teaspoon salt
1 teaspoon black pepper
2 eggs
½ cup fresh parsley, chopped
1 cup Serrano ham, chopped
1 cup manchengo cheese, grated
1 cup bread crumbs
Oil for frying
Directions
In a medium sauce pan, heat oil to a medium high heat, add onion and sauté for about 3-4 minutes [...]

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Marjoram Tomato Mac & Cheese

Some of our favorite and most comforting winter mac & cheese recipes, so embrace the bounty of choices when it comes to mac & cheese to create comfort and nostalgia!

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Milk Infused with Mint

Makes 3 cups
Ingredients
3 cups milk
1 cup fresh mint, crumbled between fingers
Directions
In a medium saucepan, add milk and fresh mint. Heat on simmer, about 5 to 8 minutes. Strain out mint, and discard.

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Mint Ice Cream with Fresh Orange-Beet Swirls

Makes 5 cups
INGREDIENTS
2 cups 2% milk
2 cups half and half
1 cup sugar
2 cups fresh mint, chopped
10 egg yolks
1 medium red beet, cooked and peeled and cubed
½ cup orange juice
½ cup sugar
DIRECTIONS
In a heavy bottomed saucepan bring the milk, half and half, sugar and mint to a boil and reduce heat immediately, and simmer for about [...]

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Minted Hot Cocoa

This season’s hot herb trend will definitely warm you up: herbal cocoa and infused milks are making their steamy appearance just in time to fortify you against fall’s brisk, nippy air…

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Minted Iced Cocoa

Makes 4 iced cocoas

Ingredients

4 cups skim milk
½ cup fresh mint leaves
¼ cup sugar
4 ounces dark chocolate

Directions

In a medium sauce pan combine the milk, mint leaves and sugar and bring to a boil. Reduce heat to low and simmer for about 5-7 minutes. Remove mint leaves and add dark chocolate, whisking continuously until all [...]

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Orange Sherbet

Makes 4 cups
Ingredients

1 cup fresh orange juice
2 tablespoons orange zest
1 tablespoon lemon juice
1 cup sugar
1 teaspoon salt
1 ½ cups whole milk
Directions

In a blender blend up all ingredients until smooth. Process in an ice cream maker using the manufacturer’s directions.

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Rosemary Chocolate Soufflés

Serves 4
INGREDIENTS
1 tablespoon butter, softened
¾ cup sugar, plus one tablespoon
4 tablespoons flour
¼ cup fresh rosemary, chopped super fine, plus 1 tablespoon for garnish
1 tablespoon cocoa powder
Sea salt
2 tablespoons butter, cold and cut into little pieces
1 cup milk
2 ounces dark chocolate, chopped fine
2 egg yolks
5 egg whites
2 teaspoons powdered sugar
DIRECTIONS
Preheat oven to 425°F. Butter 4 (8 [...]

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Rosemary Warm Plum Milk

This season’s hot herb trend will definitely warm you up: herbal cocoa and infused milks are making their steamy appearance just in time to fortify you against fall’s brisk, nippy air…

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Sausage Parsley Fennel Meatballs with Tomato Cream Sauce

Serves 4
INGREDIENTS
For the Meatballs
1 pound sweet Italian sausage, ground
4 cloves garlic, chopped fine
1 tablespoon fennel seeds
1 teaspoon red chili flakes
½ cup fresh parsley, chopped fine
2 tablespoons milk
Olive oil
For the Tomato Cream Sauce
1 (12-ounce) can plain tomato sauce
1 (12-ounce) container heavy whipping cream
PREPARATION
To assemble meatballs, use hands to mix sausage, garlic, fennel seeds, chili flakes, and [...]

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Semita de Piña (Pineapple Tart)

Makes about 12 tarts
Semita is the most popular pastry in El Salvador and its basically a bread dough filled with jam. The most popular filling is pineapple utilizing El Salvador’s sweet pineapples!
Ingredients
1 cup milk
½ cup butter, unsalted
½ cup sugar
2 teaspoons salt
1⁄3 cup warm water
1 package active dry yeast
5 cup all purpose flour
3 eggs, beaten
1 teaspoon [...]

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Spicy Corn Fritters with Sweet Red Pepper Sauce

Serves 6-9
Ingredients
3/4 cup all purpose flour
¼ cup course corn meal
1 teaspoon baking powder
2 eggs
¾ cup milk or buttermilk
1 teaspoon salt
1 teaspoon lime zest
½ cup poblano pepper, chopped fine
2 teaspoons Serrano peppers, chopped superfine
4 cups sweet corn kernels (fresh)
1 tablespoon fresh cilantro, chopped super fine
Canola oil for frying
Maldon salt
Sweet Red Pepper Sauce (recipe follows)
Directions
In a large [...]

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Strawberry Basil Infused Warm Milk

Here are a few of our favorites for this Fall!

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Strawberry Creamsicles

Makes 6-9 popsicles

Ingredients

1 pint fresh strawberries, stems removed and chopped
1⁄3 cup honey
1⁄3 cup water
4 egg yolks
1 cup cream
1 cup milk
1 tablespoon orange zest
1⁄3 cup fresh orange juice
1 teaspoon vanilla extract

Directions

In a medium sauce pan place the strawberries, honey and water and bring to a boil. Reduce heat and simmer on low for about 10 minutes. [...]

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Swiss Chard & Caramelized Onion Lasagna

Serves 8
INGREDIENTS
2 tablespoons Swiss chard, rinsed with stems removed, chopped
6 yellow onions, sliced thin
4 tablespoons unsalted butter
1 medium shallot, chopped
4 garlic cloves, chopped fine (Save 1 tablespoon)
5 sprigs thyme, chopped
4 tablespoons all-purpose flour
4 cups milk, warmed
½ cup grated Asiago cheese
¼ teaspoon nutmeg
4 tablespoons regular olive oil
1 handful toasted pine nuts
Freshly ground pepper and salt, to [...]

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Tarragon & Cardamom Poached Pears with Frothed Rose Water Milk and Pistachios

Serves 8
INGREDIENTS
2 cups water
¼ cup rosewater (2 tablespoons reserved)
½ cup honey, plus 1 tablespoon
¼ cup fresh tarragon leaves, chopped fine
4 Bosc pears, peeled, cored and cut into wedges
1 cup 2% milk
2 pods of cardamom (seeds inside)
½ cup dried cherries
½ cup pistachios, shelled and chopped fine
DIRECTIONS
Heat the water, rosewater and ½ cup honey in a large [...]

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Tomato Basil Frittata Cups

Serves 6

Ingredients

6 eggs
¼ cup of your preference of milk (dairy, soy, rice, or almond… unsweetened and plain)
½ pint of grape tomatoes, halved
1 handful of basil, chopped
1 clove of garlic, chopped fine
1 tablespoon parsley, chopped
¼ cup parmesan
Salt & pepper
1 teaspoon olive oil
Cooking spray

Directions

Preheat oven to 375°F. In a small skillet brown garlic and tomatoes for about [...]

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Vanilla-Saffron Rice Pudding & Rhubarb Compote with Orange Zest Ginger Butter

Serves 6
Ingredients
1 tablespoon butter
1 teaspoon saffron threads
1 teaspoon fresh ginger
2 teaspoon orange zest
1 cardamom pod (seeds only)
1 cup jasmine rice
½ cup sugar
2 cups milk
Vanilla bean, split and seeds scraped
Rhubarb Compote (Recipe Follows)
Orange Zest Ginger Butter (Recipe Follows)
Directions
In a medium sauce pan, heat the butter on medium heat and sauté the saffron, ginger, zest and cardamom [...]

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Whole Wheat Broccoli Calzones

Makes 4-6 calzones
Ingredients
1 recipe Ger-Nis Whole Wheat Pizza Dough
2 cups broccoli florets
1 tablespoon butter
1 tablespoon olive oil
1 cup ham, cooked and chopped
1 medium onion, chopped
1 tablespoon whole-wheat flour
¼ cup milk
1 cup milk cheddar cheese, grated
1 teaspoon salt
Black pepper
Directions
Preheat oven 425°F.
Roll the pizza dough out into 4-6 five inch circles. Place on a large baking sheet [...]

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Zucchini Carrot Cakes (weight management dog treats)

Makes 2 dozen mini cakes
Ingredients
2 eggs
1 small zucchini, shredded
1 small carrot, shredded
2 tablespoons pumpkin-seed oil or sunflower oil
¼ cup milk, skim
¼ cup pumpkin seeds
¾ cup whole-wheat flour
½ teaspoon baking powder
½ teaspoon cinnamon
1 pinch salt
Directions
In a medium mixing bowl whisk together the eggs, zucchini, carrots and pumpkin seeds and milk until smooth and creamy. Add the [...]

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