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Sweet & Spicy Harissa with Yogurt
Makes 2 cups Ingredients 8 dried guajillo chilies, stems removed, broken 5 dried red chilies, stems removed, broken 1 dried chili de arbol 1 cup boiling water 2 teaspoons cumin seeds, toasted 1 teaspoon coriander seeds, toasted 1 teaspoon caraway seeds, toasted 4 garlic cloves ¼ cup brown sugar 1 bell pepper, roasted & peeled…
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Lamb Kefta with Herbed Yogurt and Pomegranates
Serves 6 Ingredients 1 pound ground lamb 4 cloves garlic, chopped fine ¼ cup red onion, chopped super fine ½ cup fresh mint, chopped fine ½ cup fresh cilantro, chopped fine 1 teaspoon ground cumin ½ teaspoon cinnamon ½ teaspoon allspice 1 teaspoon paprika 1 teaspoon salt ½ cup Kashi Whole Grain Nuggets or Grape…
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Buckwheat Crepes with Greek Yogurt and Fresh Fruit
Makes 8 crepes Buckwheat adds a delicious sour note to crepes and breads. As a crop, buckwheat gives a boost to the environment because it suppresses weed growth and provides nectar for honeybees. It requires little to no chemical fertilization and actually adds nutrients to the depleted soil on which it’s grown. I like to…
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Chilled Cucumber Raita with Mustard Seeds
Makes approximately 4 cups Ingredients 2 tablespoons of canola oil ¼ teaspoon of mustard seeds 2 large cucumbers, seeded and diced 3 cups of plain yogurt (whole or reduce fat) ¼ cup of mint chopped 1 teaspoon cumin Salt to taste Green chilies, optional Directions Heat oil in a small pan over medium heat. Add…
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Pan Fried Zucchini Cakes with Feta and Dill topped with Cherry Tomato Salad and Greek Yogurt Dip
Makes about 25 small cakes Wine Pairing: Sauvignon Blanc Ingredients 4 zucchini (about 1 ½ pounds) 5 or 6 scallions, white and light green parts only, chopped fine 9 ounces feta cheese, crumbled 3 tablespoons fresh dill, chopped fine 1 cup all purpose flour Salt and freshly ground black pepper 3 eggs, beaten 2 or…
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White Gazpacho
Serves 6-9 Ingredients 4 euro or hot house cucumbers, peeled and chopped 2 pounds white (green) grapes, halved 1 cup white balsamic vinegar 1 cup extra virgin olive oil 2 cups raw almonds 1 cup Greek yogurt Salt & pepper to taste Directions In a food processor, combine the cucumbers, grapes, ½ cup white balsamic…
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Ginger Carrot Wholegrain Pancakes
Makes 6-8 cakes Ingredients 1½ cups whole wheat flour 1½ cups 1% milk ½ cup wheat bran ½ cup carrot puree (cooked & blended carrots) ½ cup buckwheat flour 3 large eggs ¼ cup all purpose flour 2 tablespoons lowfat plain yogurt ½ teaspoon baking powder 1 teaspoon grated ginger Directions In a large bowl,…
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Blueberry Vanilla Cream Yogurt Pops
Makes 6-9 popsicles Ingredients 1 cup fresh blueberries 1 cup cream 1 cup vanilla yogurt ½ cup honey Directions Blend up all the ingredients and pour into popsicle molds and place in the freezer for at least 6 hours. If you do not have popsicle molds pour into wax paper cups and freeze for about…
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Curried Cauliflower Yogurt Chicken
Serves 4-6 The yogurt in this curry creates a mild and cool flavor, very herbaceous and not too spicy! Ingredients Olive Oil 1 tablespoon sesame oil 1 tablespoon coconut oil 2-3 cloves garlic, chopped fine 1 tablespoon ginger, chopped fine 1 serrano chili peppers, deseeded and chopped (optional) 1 medium red onion, chopped coarsely 1…
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Lentil Salad with Creamy Yogurt Dressing
Serves 4 to 6 Ingredients For the salad 6 cups water 11⁄3 cups French lentils, sorted 2 teaspoons sea salt 2 medium carrots, peeled and finely diced (to the size of the lentils) 1 stalk celery, finely diced (to the size of the lentils) ½ medium red bell pepper, finely diced (to the size of…
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Fruit, Herb & Nut Parfaits
Serves 4 Ingredients 1 tablespoon fresh lemon thyme leaves 1 tablespoon fresh basil leaves, chopped fine 1 tablespoon fresh mint leaves, chopped fine ¼ cup honey 1 teaspoon vanilla extract Greek yogurt, plain or vanilla flavor ½ cup blackberries ½ cup strawberries, cut in half and hulled ¼ cup sliced almonds 2 tablespoons pumpkin seeds…
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Herbed Lamb Kabobs with Garlicky Mint Yogurt & Mustard Mint Pesto
Serves 6 Ingredients 2 cloves garlic, chopped fine ½ cup red onion, chopped fine 2 pounds ground lamb 2 tablespoons red wine vinegar 3 tablespoons olive oil 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon salt 1 teaspoon black pepper 2 tablespoons fresh parsley, chopped 2 tablespoons fresh mint, chopped 2 tablespoons fresh…
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Curried Black-Eyed Peas
Serves 4 to 6 INGREDIENTS ¼ cup canola oil 4 whole cloves ¼ teaspoon black peppercorns 6 green cardamom pods 1-inch piece cinnamon stick 3 whole dried red chiles ½ teaspoon cumin seeds 2 bay leaves 1½-inch piece fresh ginger, peeled and minced 1 large red onion, finely chopped 2 teaspoons salt, or to taste…
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Mango Lassi
Serves 4 to 6 INGREDIENTS 3 cups plain yogurt Juice of ½ lemon 1 cup canned mango pulp (preferably Ratna Alfonso brand) ½ cup cold water 20 ice cubes ¼ cup sugar, or to taste DIRECTIONS Combine all ingredients in a blender, and process until the yogurt is frothy and the ice is is crushed…
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Grape Raita
Serves 4 to 6 INGREDIENTS 3 cups plain yogurt 1½ cups seedless grapes, halved 2 teaspoons ground toasted cumin 2 teaspoons sugar ½ teaspoon cayenne pepper or paprika Salt For the tempering oil: 3 tablespoons canola oil 2 teaspoons cumin or black mustard seeds 1 teaspoon fennel seeds 6 fresh or 10 frozen curry leaves,…
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Cucumber Raita
Serves 4 to 6 INGREDIENTS 2¼ cups plain yogurt 1 large cucumber, peeled and shredded 1 fresh hot green chile, seeded and finely chopped ½ teaspoon ground toasted cumin ¼ teaspoon cayenne pepper ¼ teaspoon salt, to taste DIRECTIONS Whisk the yogurt in a bowl until smooth and lightened. Add the shredded cucumber, green chile,…
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Lahori Chicken Curry with Whole Spices & Potatoes
Serves 4 INGREDIENTS A 4-pound chicken, cut into 8 to 10 pieces and skinned 3 medium red boiling potatoes, peeled and quartered ¾ teaspoon turmeric ½ teaspoon cayenne pepper Salt 1½ medium onions, roughly diced 5 garlic cloves A 2-inch piece fresh ginger, peeled and cut in half crosswise 3 tablespoons canola oil A 1-inch…
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Lemon Cake with Mint Honey Cream
Serves 6-8 INGREDIENTS For cake batter 4 cups unbleached all-purpose flour 1 tablespoon baking powder ½ teaspoon baking soda ½ teaspoon salt ¼ cup freshly squeezed lemon juice 3 tablespoons freshly grated lemon zest 1 cup plain yogurt 8 ounces (2 sticks) unsalted butter, at room temperature 2¼ cups sugar 5 eggs For mint honey…
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Winter Herb & Citrus Yogurt Granita
Serves 6 INGREDIENTS ½ cup honey 2 cups plain Greek yogurt 1 cup fresh citrus juice (tangerine, lime, Meyer lemon, orange, or combinations are excellent) ¼ cup citrus zest 2 tablespoons fresh thyme leaves, chopped fine 1 tablespoon fresh rosemary leaves, chopped fine DIRECTIONS Whisk together all ingredients in a medium mixing bowl until well…
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Herbed Garlic Pita Toasts with Minty Cucumber and Yogurt
Serves 8 INGREDIENTS For Pita 4 pita rounds, each cut into 8 triangles 3 tablespoons olive oil 1 teaspoon cumin 1 tablespoon fresh parsley, chopped fine 1 tablespoon fresh mint, chopped fine 1 tablespoon fresh chives, chopped fine Salt For Dip 1 large cucumber, peeled, cut in half, seeded, grated, and strained 2 cups Greek…
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Carrot Cilantro Ginger Latkes with Lemongrass Chili Mint Yogurt
Cool, healthy, and refreshing, these carrot latkes are incredibly fresh and zesty!
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Grape Leaves
Makes 24 INGREDIENTS 2 (1 lb) jars grape leaves or pack of 12 2 carrots, peeled and grated 2 cups cooked basmati rice ¼ cup feta cheese, crumbled sautéed with onions and garlic cooled Salt and pepper, to taste 5 scallions, roughly chopped Yogurt Sauce, recipe below PREPARATION Preheat oven to 450ËšF. In a large…
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Cantaloupe Mint Cucumber Gazpacho
Serves 6 Ingredients 4 cucumbers, peeled, deseeded and chopped fine 1 medium cantaloupe, deseeded, peeled and cut into small dice 2 bunches green onions, sliced fine 1 teaspoon fresh ginger, finely grated 3 cloves garlic, chopped fine ½ cup fresh mint, chopped fine ½ cup fresh basil chopped fine 1 tablespoon fresh chives, chopped fine…
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Roasted Lamb with Eggplant, Cucumbers, Mint, Anchovy, and Yogurt
INGREDIENTS 1 cup yogurt Lemon juice, to taste Olive oil 2 cucumbers, peeled and finely chopped ½ cup mint leaves 2 large eggplant, diced and salted 2 anchovy fillets, finely chopped ½ teaspoon chili flakes 5 cloves garlic, only 1 clove finely chopped 1 lb. lamb loin salt and pepper, to taste 1 large sprig…
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Almond Recovery Smoothie
Makes 4 cups INGREDIENTS ½ cup raw pre-soaked almonds 2 tablespoons whey or soy protein powder ½ cup mixed blackberries, blueberries, raspberries 1 tablespoon flax seeds or oats (optional) 1 banana, chopped 1 tablespoon honey 1 cup 1% milk, soymilk or almond milk 1 teaspoon vanilla extract 1 cup low fat plain or vanilla yogurt…
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Ginger Carrot Wholegrain Pancakes with Ginger Maple Syrup
Makes 6-8 cakes INGREDIENTS 1½ cups whole wheat flour 1½ cups 1% milk ½ cup wheat bran ½ cup carrot puree (cooked & blended carrots) ½ cup buckwheat flour 3 large eggs ¼ cup all purpose flour 2 tablespoons lowfat plain yogurt ½ teaspoon baking powder 1 teaspoon grated ginger PREPARATION In a large bowl,…
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Yogurt Panna Cotta with Lavendar Honey
Start off the afternoon or evening by greeting your hard-working guests with a fresh and fruity spritzer, setting the tone for a day of relaxation and rejuvenation. The goal is to provide an oasis within your home, be it a small apartment or a home in the country, the atmosphere should feel tranquil and peaceful. …
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Lamb Kefta with Herbed Yogurt
Here are some regionally authentic and classic meatball recipes as well as some modern, culturally fused recipes. All will reduce the chill of winter with a smile!
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Zucchini Mint Latkes with Minted Yogurt
Here are a few of our favorite latke recipes with a modern herbal twist. Each recipe is uniquely herbalized and is accompanied by its own unique serving sauce. We have latkes for all palette types and occasions, including sweet, savory, robust and fresh, and light. All of these recipes will create a new modern symbol…
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Carrot Cilantro Ginger Latkes with Lemongrass Chili Mint Yogurt
Here are a few of our favorite latke recipes with a modern herbal twist. Each recipe is uniquely herbalized and is accompanied by its own unique serving sauce. We have latkes for all palette types and occasions, including sweet, savory, robust and fresh, and light. All of these recipes will create a new modern symbol…
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Fresh Herb Yogurt Mustard
Makes 1½ cups
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Tashi
Tashi is the Cyprus version of tahini with yogurt and a good amount of garlic. It is usually eaten with bread.
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Curry Cilantro Mint Yogurt Dressing
Serve over Cauliflower salad, use for curry chicken salad or with a fresh pea salad.
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Santorini Chicken Soulvaki
We wanted to bring you a little taste of Oia, so here are a few recipes for the wonderful Santorini foods that one can experience on the unforgettable Greek isles.
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Santorini Tzaziki
We wanted to bring you a little taste of Oia, so here are a few recipes for the wonderful Santorini foods that one can experience on the unforgettable Greek isles.
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Cucumber Yogurt Sauce
Makes 2 cups sauce